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Magnesium Citrate
Metabolic Maintenance
4.8
★ ★ ★ ★ ★
(547 ratings)
Magnesium 150 mg
Score 85.0
A high-quality magnesium citrate supplement from a professional brand, offering excellent bioavailability at a moderate price, though the per-serving dosage is relatively modest.
Quantity: 240 Capsule(s)Servings size: 1 Capsule(s) (240 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 85.0
A high-quality magnesium citrate supplement from a professional brand, offering excellent bioavailability at a moderate price, though the per-serving dosage is relatively modest.
Quantity: 120
The use of magnesium citrate ensures good absorption and efficacy across various health goals. The addition of a lipid-soluble form of Vitamin C (ascorbyl palmitate) is a minor but potentially synergistic bonus for antioxidant support. The 150mg dosage means some individuals might need two servings to reach optimal daily intake, increasing the cost. However, for those seeking precise dosing or who are sensitive to higher magnesium doses, this can be an advantage.
- Highly bioavailable magnesium citrate form
- Reputable brand
- Contains a small amount of synergistic Vitamin C
- Lower magnesium dosage per serving (150mg) might require multiple capsules for optimal daily intake, thus increasing cost.
- Magnesium citrate can have a laxative effect in some individuals, particularly at higher doses.
$55.00($0.22 per serving)
 iHerb | $ 55.00 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin C (Ascorbyl Palmitate) | 10 mg |
| Magnesium (Magnesium Citrate) | 150 mg |
Categories
Magnesium 88.0
This product exclusively provides magnesium as highly bioavailable magnesium citrate, which is considered a top-tier form for broad systemic benefits, making it an excellent choice for magnesium supplementation.
Goals
General Health 88.0
Magnesium citrate is highly absorbable, making this product very effective for supporting foundational general health, ensuring magnesium's crucial roles in the body are met.
Stress Relief 88.0
Magnesium citrate is excellent for calming the nervous system and is widely used for stress reduction due to its good bioavailability and direct impact on nervous system regulation.
Mood Support 88.0
By influencing neurotransmitter activity and reducing nervous system excitability, magnesium citrate can effectively contribute to mood stabilization and emotional well-being.
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