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Albion Chelated Magnesium Glycinate

Swanson Ultra
4.2
(199 ratings)
Magnesium 400 mg
Product Image
Score 95.0

An outstanding liquid magnesium bisglycinate chelate (TRAACS) with high bioavailability, gentle digestion, and a strong dose for comprehensive benefits.

Quantity: 5 Liquid(s)Servings size: 5 Gram(s) (30 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 95.0

An outstanding liquid magnesium bisglycinate chelate (TRAACS) with high bioavailability, gentle digestion, and a strong dose for comprehensive benefits.

Analysis

Swanson Ultra Albion Chelated Magnesium Glycinate features TRAACS Magnesium Bisglycinate Chelate, which is widely regarded by nutritionists and in online reviews as one of the most bioavailable and well-tolerated forms of magnesium. It is less likely to cause digestive upset compared to other forms like oxide or citrate. This product delivers a robust 400mg of elemental magnesium per serving in a liquid form, which can be advantageous for rapid absorption and for individuals who have difficulty swallowing pills. Its gentle nature makes it excellent for stress relief, sleep support, muscle relaxation, and overall magnesium repletion.

Pros
  • Utilizes Albion TRAACS Magnesium Bisglycinate Chelate, a top-tier, highly absorbable form that is gentle on the stomach.
  • Provides a robust 400mg elemental magnesium dose, effective for addressing deficiencies and supporting various health goals.
  • Liquid form allows for flexible dosing, faster absorption, and is ideal for those who prefer not to take pills.
  • Highly regarded for promoting relaxation, stress relief, and improved sleep quality without laxative effects.
Cons
  • Liquid form might be less convenient for travel compared to capsules.
Warnings
  • Generally very well-tolerated with minimal risk of digestive upset, making it suitable for sensitive individuals.
$16.49($0.54 per serving)
Walmart
$ 21.49
iHerb
$ 16.49
Ingredients
IngredientAmount per serving
Magnesium (TRAACS Magnesium Bisglycinate Chelate) 400 mg
Adults 18–50
Categories
Magnesium 95.0
As an Albion TRAACS Magnesium Bisglycinate Chelate in liquid form, this product is a top-tier option within the magnesium collection for its superior bioavailability and efficacy.
Goals
Stress Relief 98.0
Magnesium Bisglycinate is highly praised for its superior calming effects on the nervous system, making it exceptionally effective for stress and anxiety.
Mood Support 98.0
The calming and neurological benefits of bisglycinate contribute significantly to improved mood stability and reduced feelings of anxiety or depression.
Sleep Support 98.0
Widely recommended by nutritionists and users, magnesium bisglycinate is highly effective for promoting relaxation and deep, restorative sleep due to its calming neurochemical effects.
90 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Offers the same highly bioavailable TRAACS Magnesium Bisglycinate Chelate at a dramatically lower price per serving, representing an exceptional value for this premium form.
90 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Provides a blend of superior chelated magnesium forms (including a glycinate chelate) at a much lower price per serving, offering excellent value for effective absorption.
85 Value

Magnesium Caps 400 mg

NOW
4.8
(29689 ratings)
While not a pure glycinate, this blend of citrate, aspartate, and oxide offers a good balance of bioavailability at an incredibly low price, providing significantly more magnesium absorption per dollar for general needs.
98 Performance

Magnesium Mind

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4.8
(1034 ratings)
Features ATA Mg (Magnesium Acetyl Taurinate), a highly specialized form known for superior brain penetration and cognitive benefits, offering a different targeted advantage.
90 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
While Magnesium Glycinate is excellent, this product offers a blend including TRAACS Lysyl Glycinate Chelate, Magnesium Succinate, and Citrate, providing a broader spectrum of highly absorbable forms.
95 Performance

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Delivers a diverse array of highly bioavailable magnesium forms (Taurinate, Aspartate, Citrate, Alpha-Ketoglutarate) along with potassium, offering a more comprehensive profile.
90 Budget

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Contains TRAACS Magnesium Bisglycinate Chelate, the exact same highly bioavailable form, but at a dramatically lower price per serving.
90 Budget

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Features TRAACS Magnesium Lysyl Glycinate Chelate, a similar high-quality chelate, along with other forms, at a substantially lower price per serving.
95 Budget

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Offers a comprehensive blend of highly bioavailable magnesium forms at a lower price per serving, providing excellent quality and broader benefits.
90 Value

Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Offers the same highly bioavailable TRAACS Magnesium Bisglycinate Chelate at a dramatically lower price per serving, representing an exceptional value for this premium form.
90 Value

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
Provides a blend of superior chelated magnesium forms (including a glycinate chelate) at a much lower price per serving, offering excellent value for effective absorption.
85 Value

Magnesium Caps 400 mg

NOW
4.8
(29689 ratings)
While not a pure glycinate, this blend of citrate, aspartate, and oxide offers a good balance of bioavailability at an incredibly low price, providing significantly more magnesium absorption per dollar for general needs.
98 Performance

Magnesium Mind

Enzymedica
4.8
(1034 ratings)
Features ATA Mg (Magnesium Acetyl Taurinate), a highly specialized form known for superior brain penetration and cognitive benefits, offering a different targeted advantage.
90 Performance

Magnesium Caps 500 mg

Life Extension
4.8
(71611 ratings)
While Magnesium Glycinate is excellent, this product offers a blend including TRAACS Lysyl Glycinate Chelate, Magnesium Succinate, and Citrate, providing a broader spectrum of highly absorbable forms.
95 Performance

Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

Country Life
4.7
(4315 ratings)
Delivers a diverse array of highly bioavailable magnesium forms (Taurinate, Aspartate, Citrate, Alpha-Ketoglutarate) along with potassium, offering a more comprehensive profile.