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SleepBerry

JoySpring
4.4
(9394 ratings)
Vitamin D 500 IU
Product Image
Score 55.0

A popular children's sleep formula with a child-appropriate D3 dose, but expensive for adult D-needs.

Quantity: 60 Liquid(s)Servings size: 2 mL (30 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support

Score 55.0

A popular children's sleep formula with a child-appropriate D3 dose, but expensive for adult D-needs.

Analysis

JoySpring SleepBerry is marketed as a children's sleep formula, containing a 'Children's Sleep Formula' blend and 500 IU of Vitamin D3. The 500 IU D3 dosage is appropriate for children, offering foundational support for general health and immunity. The product has a very high review count, indicating strong consumer satisfaction with its primary sleep-aid function. However, its very high price per serving makes it an expensive option for solely obtaining Vitamin D, especially for adults.

Pros
  • Contains Vitamin D3 (Cholecalciferol) in a child-appropriate 500 IU dose.
  • Formulated as a liquid, likely palatable for children, aiding ease of administration.
  • Very high review count suggests effectiveness for its primary purpose as a sleep aid.
Cons
  • Very high price per serving, making it cost-ineffective for adult Vitamin D supplementation.
  • The 500 IU dosage is too low for most adult comprehensive health goals.
  • Primarily a sleep aid, not a dedicated Vitamin D supplement.
Warnings
  • This product is designed for children; adults should seek higher-dose, more cost-effective Vitamin D supplements for their specific needs.
$24.99($0.83 per serving)
Amazon
$ 27.99
Pure Formulas
$ 24.99
iHerb
$ 26.99
Ingredients
IngredientAmount per serving
Vitamin D3 500 IU
Children's Sleep Formula 200 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free All Children Vegetarian
Categories
Vitamin D 55.0
While containing D3, this product's low 500 IU dose and high price per serving make it unsuitable as a primary Vitamin D supplement for adults. It belongs more squarely in the children's health or sleep aid categories than a general Vitamin D collection for adults.
Goals
General Health 55.0
The 500 IU of Vitamin D3 provides foundational general health support for children. For adults, this dose is insufficient to provide meaningful benefits for overall well-being, making its contribution for this goal limited.
Immunity 55.0
While Vitamin D supports immunity, a 500 IU dose is tailored for children's needs and provides minimal immune support for adults. Its impact on robust adult immune function is limited.
Bone Health 55.0
The 500 IU of Vitamin D3 supports bone health primarily for children. For adults, it's a very low dose that would not be sufficient for comprehensive bone density maintenance or calcium absorption goals.
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Children's Multivitamin Gummies

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Liquid Vitamin D3 Drops 1000 IU Natural Citrus Flavor

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(5044 ratings)
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Children's Multivitamin Gummies

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(2203 ratings)
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70 Performance

Certified Vegan D3 5000 IU

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If vegan sourcing is a priority, this provides a high-potency D3 from lichen, which is a 'better' and more ethical D3 source, though the dose might need to be adjusted for children.