Product Image

Macro Greens

MacroLife Naturals
4.5
★ ★ ★ ★ ★
(4561 ratings)
Vitamin A 450 IU
Vitamin E 100 IU
Vitamin C 475 mg
Iron 1.4 mg
Product Image
Score 82.0

Macro Greens is a popular and comprehensive green superfood powder designed to support a wide range of health goals including immunity, general wellness, skin, and energy. It features a blend of nutrient-rich superfoods, adaptogens, antioxidants, enzymes, and probiotics, making it a convenient all-in-one supplement. While effective for broad nutritional support, the use of proprietary blends limits transparency regarding the exact quantities of many beneficial ingredients.

Quantity: 30 Ounce(s)Servings size: 9 Gram(s) (90 servings)
Selected goals:
Other goals:
General Health
Immunity
Vision Support
Skin Health
Muscle Gain

Score 82.0

Macro Greens is a popular and comprehensive green superfood powder designed to support a wide range of health goals including immunity, general wellness, skin, and energy. It features a blend of nutrient-rich superfoods, adaptogens, antioxidants, enzymes, and probiotics, making it a convenient all-in-one supplement. While effective for broad nutritional support, the use of proprietary blends limits transparency regarding the exact quantities of many beneficial ingredients.

Quantity: 0Quantity: 10
Analysis

Macro Greens by MacroLife Naturals is positioned as a comprehensive daily health supplement, aiming to bridge nutritional gaps and promote overall well-being. It boasts an extensive array of ingredients categorized into proprietary blends such as "Nutrient Rich Super Food Blend," "Adaptogenic & Metabolic Herbs," and "Antioxidant Proprietary Blend," alongside enzymes and probiotics. This formulation is designed to deliver a synergistic effect targeting diverse health goals from immunity and skin health to energy and anti-inflammatory support, reflecting its commitment to holistic nutrition. Online reviews frequently praise its perceived benefits like increased energy and improved digestion, and it holds a strong reputation within the greens powder market. However, a common critique among nutritionists and informed consumers is the reliance on proprietary blends, which obscures the precise dosage of individual components within these mixtures, making it challenging to verify the therapeutic efficacy of each ingredient. Despite this, its long-standing presence and high review counts suggest a generally positive user experience and a product that largely delivers on its broad promises for general health maintenance.

Pros
  • Comprehensive nutrient profile from diverse plant sources, supporting multiple health aspects.
  • Includes digestive enzymes and probiotics, which aid nutrient absorption and gut health.
  • High content of key antioxidant vitamins like Vitamin C and Vitamin E.
  • More cost-effective per serving than the smaller container, offering better long-term value.
Cons
  • Heavy reliance on proprietary blends makes it impossible to determine the precise dosage of many beneficial herbs and superfoods.
  • The iron content is notably low, rendering it ineffective for addressing actual iron deficiencies.
  • The 'Non-Dairy Probiotic Cultures' ingredient lists '0.00NP' for quantity, which is ambiguous for assessing probiotic efficacy.
Warnings
  • Individuals with known allergies to specific plant ingredients should exercise caution due to the broad and undisclosed composition within proprietary blends.
  • As a multifaceted supplement containing adaptogens and various herbs, it's advisable for pregnant, nursing, or chronically ill individuals to consult a healthcare professional before use.
$114.54($1.27 per serving)
Amazon
$ 114.54
iHerb
$ 134.37
Ingredients
IngredientAmount per serving
Calories 40 Calorie(s)
Total Fat 1.5 Gram(s)
Cholesterol 0 mg
Total Carbohydrates 6 Gram(s)
Protein 1 Gram(s)
Vitamin E (D-Alpha-Tocopherol Succinate) 100 IU
Vitamin C 475 mg
Vitamin B12 (Methylcobalamin) 3 mcg
Calcium (Calcium Citrate) 17 mg
Magnesium (Magnesium Glycinate) 3 mg
Sodium 40 mg
Iron 1.4 mg
Vitamin A 450 IU
Nutrient Rich Super Food Blend 1735 mg
Non-Dairy Probiotic Cultures 0 NP
Antioxidant Proprietary Blend 1490 mg
Adaptogenic & Metabolic Herbs Proprietary Blend 2808 mg
Natural Fibers Proprietary Blend 1225 mg
Harmonizing & Support Herbs Proprietary Blend 1480 mg
Natural Plant Enzymes Proprietary Blend 200 mg
Gluten Free Adults 18–50 Vegan Dairy Free Vegetarian
Categories
Vitamin C 90.0
Provides a substantial dose of 475mg of Vitamin C, which is well above the daily recommended intake and effective for immune and antioxidant support.
Vitamin E 85.0
Offers a good amount of Vitamin E (100 IU), contributing significantly to its antioxidant properties and supporting skin health.
Vitamin A 70.0
Contains 450 IU of Vitamin A, which contributes to daily intake but is a moderate amount compared to supplements specifically focused on this vitamin.
Goals
General Health 90.0
Its extensive combination of superfoods, vitamins, minerals, enzymes, and probiotics makes it a highly comprehensive supplement for general nutritional support and wellness.
Immunity 85.0
The product contains significant Vitamin C and E, along with broad antioxidant and herbal blends known to support immune function, making it well-suited for this goal.
Energy 85.0
Users often report increased energy, likely due to the comprehensive nutrient profile, B12, and adaptogenic herbs that support metabolic function and reduce fatigue.

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