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3-in-1 Joint Formula

Irwin Naturals
4.4
(1148 ratings)
Turmeric 40 mg
Potassium 250 mg
Manganese 7 mg
Boswellia 115 mg
Stinging Nettle 70 mg
Fish Oil 3180 mg
Vitamin B12 120 mcg
Product Image
Score 78.0

Irwin Naturals 3-in-1 Joint Formula is a robust joint support supplement with strong doses of Glucosamine and Chondroitin, complemented by anti-inflammatory ingredients like Fish Oil, Turmeric, and Boswellia. While comprehensive for joint health, its high price per serving and lower dose of MSM compared to other ingredients are significant considerations.

Quantity: 90 Softgel(s)Servings size: 6 Liquid Softgel(s) (15 servings)
Selected goals:
Other goals:
General Health
Joint Health
Digestive Health
Anti-Inflammatory Support
Metabolism Boost

Score 78.0

Irwin Naturals 3-in-1 Joint Formula is a robust joint support supplement with strong doses of Glucosamine and Chondroitin, complemented by anti-inflammatory ingredients like Fish Oil, Turmeric, and Boswellia. While comprehensive for joint health, its high price per serving and lower dose of MSM compared to other ingredients are significant considerations.

Analysis

Irwin Naturals 3-in-1 Joint Formula (ID: 212642) is a comprehensive supplement primarily aimed at joint health, leveraging key ingredients like Glucosamine, Chondroitin, Fish Oil, Turmeric, Boswellia, and Stinging Nettle. It provides robust doses of Glucosamine (1500mg) and Chondroitin (1200mg), aligning with clinical recommendations for cartilage support. The inclusion of 3180mg of Fish Oil significantly boosts its anti-inflammatory and heart health benefits. While it includes a wide array of other vitamins and minerals, many are at lower doses that offer general support rather than targeted therapeutic effects for goals like 'Energy,' 'Brain Health,' or 'Metabolism Boost.' The BioPerine Complex is a valuable addition for enhancing the absorption of Turmeric. However, the relatively low dose of MSM (150mg) is a notable drawback for a product marketing itself as '3-in-1' (implying Glucosamine, Chondroitin, and MSM). The product's most significant challenge is its cost-effectiveness, with a very high price per serving for only 15 servings, making it a premium-priced option that may not be sustainable for long-term use for many consumers. Online reviews generally praise its effectiveness for joint pain, reinforcing its primary goal.

Pros
  • Contains clinically effective doses of Glucosamine (1500mg) and Chondroitin (1200mg) for joint support.
  • Includes a substantial amount of Fish Oil (3180mg) providing beneficial Omega-3s for both joint inflammation and heart health.
  • Features a blend of well-regarded anti-inflammatory herbs like Turmeric, Boswellia, and Stinging Nettle.
  • BioPerine enhances the absorption and bioavailability of curcumin from Turmeric.
  • Positive user reviews often highlight noticeable improvements in joint comfort.
Cons
  • The dose of MSM (150mg) is considerably lower than the commonly recommended therapeutic range for joint pain (typically 1000-3000mg).
  • Very high price per serving ($2.06) and only 15 servings per bottle make it an expensive option for consistent long-term use.
  • Many supplementary ingredients (e.g., Alpha-Lipoic Acid, some B vitamins) are present in low quantities, unlikely to provide significant benefits for their respective broad goals compared to dedicated supplements.
  • The "3-in-1" branding might imply equal potency for Glucosamine, Chondroitin, and MSM, but MSM is underdosed.
Warnings
  • Individuals with fish or shellfish allergies should exercise caution or avoid this product, as glucosamine is often derived from shellfish and fish oil is a primary ingredient.
  • Contains Niacin (Niacinamide form), which generally avoids the "niacin flush," but sensitive individuals should be aware.
  • The high overall dose of various compounds may interact with certain medications, so consultation with a healthcare professional is advisable, especially for those on blood thinners due to fish oil.
$30.95($2.06 per serving)
Amazon
$ 30.95
iHerb
$ 30.99
Ingredients
IngredientAmount per serving
Calories 60 Calorie(s)
Total Fat 3.5 Gram(s)
Cholesterol 15 mg
Total Carbohydrates 3 Gram(s)
Protein 3 Gram(s)
Vitamin E (D-Alpha-Tocopherol) 10 mg
Niacin (Niacinamide) 23 mg
Folate 382 mcg DFE
Vitamin B12 (Cyanocobalamin) 120 mcg
Manganese (Manganese Gluconate) 7 mg
Sodium 95 mg
Potassium 250 mg
Fish Oils 3180 mg
Glucosamine Sulfate (Glucosamine Sulfate 2KCl) 1500 mg
Chondroitin Sulfate 1200 mg
Flaxseed Oil 150 mg
Methylsulfonylmethane 150 mg
Indian Frankincense gum resin extract 115 mg
Stinging Nettle leaf extract 70 mg
Turmeric root extract 40 mg
Alpha-Lipoic Acid 5 mg
BioPerine Complex 6 mg
Adults 18–50 Women
Categories
Fish Oil 90.0
The inclusion of 3180mg of Fish Oils provides a very substantial amount of beneficial Omega-3 fatty acids. This high dose is excellent for broad anti-inflammatory support, cardiovascular health, and general well-being, making it a standout component of the formula.
Turmeric 75.0
The product contains 40mg of Turmeric root extract along with BioPerine for enhanced absorption, which is a positive inclusion for its known anti-inflammatory properties. While not a massive dose, the BioPerine ensures better bioavailability of the curcuminoids.
Manganese 70.0
Provides 7mg of Manganese Gluconate, which is a good dose for this trace mineral. Manganese is important for bone health, antioxidant defense, and metabolism, making its inclusion at this level beneficial for the target audience.
Goals
Joint Health 85.0
This product contains excellent doses of Glucosamine (1500mg) and Chondroitin (1200mg), which are the primary clinically supported compounds for joint cartilage health. The inclusion of anti-inflammatory ingredients like Fish Oil, Turmeric, and Boswellia further enhances its effectiveness for joint support, making it a robust option.
Anti-Inflammatory Support 75.0
The product incorporates several well-known anti-inflammatory ingredients such as Fish Oil, Turmeric, Boswellia, and Stinging Nettle. The combination of these components, especially the high dose of Fish Oil, offers notable support in reducing inflammation, although the specific herbal extract dosages are somewhat modest.
Heart Health 70.0
The substantial amount of Fish Oil provides beneficial Omega-3 fatty acids, crucial for cardiovascular well-being. Additionally, the inclusion of Niacin and Folate offers further supportive benefits for heart health, such as lipid profile improvements and homocysteine regulation.
88 Value

Osteo Bi-Flex Triple Strength + Vitamin D

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4.6
(5517 ratings)
This product offers the same 1500mg Glucosamine and a proprietary blend for Chondroitin/MSM plus Boswellia, similar to Osteo Bi-Flex Triple Strength, but also includes a significant dose of Vitamin D, which is crucial for bone and overall health, for only 35 cents per serving. This makes it an outstanding value.
80 Value

Glucosamine Chondroitin Complex plus MSM Advanced Triple Strength

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4.8
(10070 ratings)
This product offers a potent combination of Glucosamine, Chondroitin, MSM, and Boswellia at an exceptionally low price per serving of 33 cents. It directly competes with the original's core joint goals at a fraction of the cost, providing excellent value for money.
82 Value

Turmeric 1000 mg

Nature's Bounty
4.6
(12688 ratings)
If the user is particularly interested in the anti-inflammatory benefits of Turmeric, this product offers a high dose of Turmeric and its extract, combined with BioPerine for absorption, at a very competitive price point of 30 cents per serving. It's a focused, effective, and much more affordable alternative for targeting inflammation compared to the original product's lower Turmeric dose.
88 Performance

Vegan Glucosamine

DEVA
4.6
(1790 ratings)
This product offers the same high dose of Glucosamine (1500mg) and significantly higher MSM (750mg) compared to the original's 150mg, addressing a key weakness. It also includes Boswellia and Turmeric. While it lacks the high dose of Fish Oil, the improved MSM and plant-based nature make it a more targeted and potentially effective joint formula for those seeking higher MSM or a vegan option.
92 Performance

BCQ

Vital Nutrients
4.5
(731 ratings)
This product focuses heavily on potent anti-inflammatory compounds crucial for joint health and general inflammation. The Curcuminoids and Boswellia extracts are at significantly higher and more standardized doses (600mg each) compared to the original's Turmeric (40mg) and Boswellia (115mg). The addition of Bromelain and Quercetin further enhances anti-inflammatory support, offering a superior profile for this specific goal.
90 Performance

JointAstin Hawaiian Astaxanthin 12 mg

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4.7
(284 ratings)
This alternative provides the clinically effective 1500mg Glucosamine, a robust 400mg of Boswellia (much higher than the original), and introduces Astaxanthin, a potent antioxidant with strong anti-inflammatory properties that the original product lacks. The Flaxseed oil adds an Omega-3 component, making it a very well-rounded and potentially more effective formula for joint health and inflammation.
80 Budget

Glucosamine Chondroitin Complex plus MSM Advanced Triple Strength

21st Century
4.8
(10070 ratings)
This alternative provides the core Glucosamine (1500mg) at the same high dose as the original, along with a significant Proprietary Blend containing Chondroitin and MSM, and Boswellia, all at a dramatically lower price per serving of just 33 cents. This makes it a highly cost-effective option for core joint support.
85 Budget

Osteo Bi-Flex Triple Strength

Osteo Bi-Flex
4.6
(18046 ratings)
This Osteo Bi-Flex product offers the same 1500mg Glucosamine and a robust Chondroitin/MSM complex, plus Boswellia, a key anti-inflammatory for joints. At 76 cents per serving, it provides comparable core joint benefits to the original product at a significantly more accessible price point.
70 Budget

Fish Oil 1000 mg

21st Century
4.7
(18084 ratings)
While the original product contains a large amount of fish oil, this alternative offers a focused fish oil supplement at an extremely low price per serving of 8 cents. This is a great choice if the user wants to supplement Omega-3s separately, significantly reducing the overall cost while still addressing the anti-inflammatory and heart health goals.
88 Value

Osteo Bi-Flex Triple Strength + Vitamin D

Osteo Bi-Flex
4.6
(5517 ratings)
This product offers the same 1500mg Glucosamine and a proprietary blend for Chondroitin/MSM plus Boswellia, similar to Osteo Bi-Flex Triple Strength, but also includes a significant dose of Vitamin D, which is crucial for bone and overall health, for only 35 cents per serving. This makes it an outstanding value.
80 Value

Glucosamine Chondroitin Complex plus MSM Advanced Triple Strength

21st Century
4.8
(10070 ratings)
This product offers a potent combination of Glucosamine, Chondroitin, MSM, and Boswellia at an exceptionally low price per serving of 33 cents. It directly competes with the original's core joint goals at a fraction of the cost, providing excellent value for money.
82 Value

Turmeric 1000 mg

Nature's Bounty
4.6
(12688 ratings)
If the user is particularly interested in the anti-inflammatory benefits of Turmeric, this product offers a high dose of Turmeric and its extract, combined with BioPerine for absorption, at a very competitive price point of 30 cents per serving. It's a focused, effective, and much more affordable alternative for targeting inflammation compared to the original product's lower Turmeric dose.
88 Performance

Vegan Glucosamine

DEVA
4.6
(1790 ratings)
This product offers the same high dose of Glucosamine (1500mg) and significantly higher MSM (750mg) compared to the original's 150mg, addressing a key weakness. It also includes Boswellia and Turmeric. While it lacks the high dose of Fish Oil, the improved MSM and plant-based nature make it a more targeted and potentially effective joint formula for those seeking higher MSM or a vegan option.
92 Performance

BCQ

Vital Nutrients
4.5
(731 ratings)
This product focuses heavily on potent anti-inflammatory compounds crucial for joint health and general inflammation. The Curcuminoids and Boswellia extracts are at significantly higher and more standardized doses (600mg each) compared to the original's Turmeric (40mg) and Boswellia (115mg). The addition of Bromelain and Quercetin further enhances anti-inflammatory support, offering a superior profile for this specific goal.
90 Performance

JointAstin Hawaiian Astaxanthin 12 mg

BioAstin
4.7
(284 ratings)
This alternative provides the clinically effective 1500mg Glucosamine, a robust 400mg of Boswellia (much higher than the original), and introduces Astaxanthin, a potent antioxidant with strong anti-inflammatory properties that the original product lacks. The Flaxseed oil adds an Omega-3 component, making it a very well-rounded and potentially more effective formula for joint health and inflammation.