Please sign in to access analysis.
A digestive enzyme and probiotic blend for women that broadly claims numerous health benefits. However, it contains very low doses of essential vitamins and minerals, making it inadequate as a comprehensive multivitamin for most of its listed goals.
A digestive enzyme and probiotic blend for women that broadly claims numerous health benefits. However, it contains very low doses of essential vitamins and minerals, making it inadequate as a comprehensive multivitamin for most of its listed goals.
Garden of Life Raw Enzymes Women positions itself as a holistic health solution for women, aiming to address numerous goals from immunity to brain health. However, a close examination of its ingredient profile reveals a strong emphasis on digestive enzymes (RAW Enzyme Blend) and probiotics, which constitute the bulk of the active components. While these are beneficial for gut health and can indirectly influence overall well-being, the quantities of critical vitamins and minerals such as Vitamin A, D, K, B vitamins, and Zinc are exceedingly low. For instance, Vitamin D at 167 IU is far below what is typically recommended for bone health or immunity. Similarly, other B vitamins like Thiamine (0.08mg) and Riboflavin (0.03mg) are present in negligible amounts. Online reviews often praise its digestive benefits, but its efficacy for broader claims like vision, skin, or heart health is highly questionable due to the insufficient nutrient levels. The '0.00NP' for ingredients like Superoxide Dismutase and Nattokinase further diminishes transparency and confidence in their contribution to the product's overall value.
![]() | $ 41.99 | |
$ 41.99 | ||
$ 41.79 |
Ingredient | Amount per serving |
---|---|
Vitamin A | 67 IU |
Vitamin D | 167 IU |
Vitamin K (Menaquinone-7) | 2 mcg |
Thiamine (Vitamin B1) | 0.08 mg |
Riboflavin (Vitamin B2) | 0.03 mg |
Niacin (Niacinamide) | 0.33 mg |
Vitamin B6 | 0.07 mg |
Folate | 17 mcg |
Vitamin B12 | 3 mcg |
Biotin | 6 mcg |
Pantothenic Acid | 0.17 mg |
Zinc | 0.33 mg |
RAW Enzyme Blend | 544 mg |
Enzyme-Generating Probiotic Blend | 31 mg |
Nattokinase | 0 NP |
Superoxide Dismutase | 0 NP |
Mineral Enzyme Activators | 1 mg |