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Healthy Blend
Dynamic Health
4.6
★ ★ ★ ★ ★
(239 ratings)
Potassium 45 mg
Score 40.0
A liquid 'healthy blend' with a proprietary mix and modest potassium; efficacy for specific goals is unclear due to ingredient opacity.
Quantity: 32 Liquid(s)Servings size: 30 mL (31 servings)
Selected goals:
Other goals:
Heart Health
Fitness
General Health
Muscle Gain
Energy
leaderboard Score 40.0
A liquid 'healthy blend' with a proprietary mix and modest potassium; efficacy for specific goals is unclear due to ingredient opacity.
The product's liquid form might appeal to those who prefer alternatives to pills. However, the unspecified 'Proprietary Blend' is a significant drawback, as consumers cannot verify the efficacy or dosage of its active components. While potassium contributes to general health, its 150mg dose in this blend is not particularly high. Therefore, its overall effectiveness for the broad goals of heart health, fitness, muscle gain, and energy is questionable due to the unknown blend and insufficient potassium to be a primary driver of these benefits. Online reviews are mixed, reflecting the ambiguity.
- Liquid form for easy consumption.
- Contains 150mg of potassium, which is slightly more than the common 99mg pills.
- The primary 'Proprietary Blend' ingredients and their quantities are not disclosed.
- Insufficient potassium dosage for significant impact on major health or fitness goals.
- Uncertainty regarding overall effectiveness due to lack of ingredient transparency.
- Consult a healthcare professional, especially if taking medications or having pre-existing health conditions, as the proprietary blend's contents are unknown.
- Not a substitute for a balanced diet and proper hydration.
$19.79($0.63 per serving)
 Vitacost | $ 21.99 | |
 iHerb | $ 19.79 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Sodium | 0 mg |
| Potassium | 45 mg |
| Total Carbohydrates | 4 Gram(s) |
| Proprietary Blend | 0 NP |
Categories
Potassium 30.0
While it contains 150mg of potassium, it's part of an unspecified 'Healthy Blend,' implying potassium is not the sole or primary focus. This limits its dedicated appeal within the 'Potassium' collection compared to single-ingredient or high-dose potassium supplements.
Goals
Heart Health 30.0
With an unknown proprietary blend, and a relatively low potassium dose, the product offers no clear or significant benefits for heart health beyond general wellness, which can be achieved through diet.
Fitness 30.0
The product lacks specific performance-enhancing ingredients and its potassium content is not high enough to significantly impact electrolyte balance or muscle function during intense fitness activities.
Muscle Gain 30.0
Without known ingredients that directly support muscle protein synthesis or recovery, and with a minimal potassium contribution, this blend is not effective for supporting muscle gain.
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