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Nettle Leaf

Gaia Herbs
4.6
★ ★ ★ ★ ★
(539 ratings)
Stinging Nettle 225 mg
Product Image
Score 75.0

A high-quality organic nettle leaf liquid extract from a trusted brand, effective for general anti-inflammatory and detox support, but less targeted for testosterone and potentially lower dosed than some alternatives.

Quantity: 60 Liquid(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Joint Health
Detoxification
Skin Health
Hair Health
Testosterone Support

Score 75.0

A high-quality organic nettle leaf liquid extract from a trusted brand, effective for general anti-inflammatory and detox support, but less targeted for testosterone and potentially lower dosed than some alternatives.

Analysis

Gaia Herbs Nettle Leaf is an organic liquid extract designed to support a range of health goals including joint, skin, and hair health, detoxification, and anti-inflammatory action. The 225mg of organic Stinging Nettle (Urtica dioica) leaf extract per serving is a moderate dose. The liquid form is a benefit for those who prefer not to swallow pills and may allow for faster absorption. Online reviews generally praise Gaia Herbs for quality and efficacy, aligning with its brand reputation for producing high-quality herbal supplements. However, for specific goals like testosterone support, nettle root is generally considered more effective due to its different phytochemical profile. The price per serving of $0.50 is reasonable for a high-quality liquid extract, but some capsule alternatives offer higher doses at a lower cost per serving, potentially offering better value for certain applications.

Pros
  • Organic and pure single-ingredient formula ensures minimal additives.
  • Reputable brand (Gaia Herbs) known for quality and sustainability in herbal extracts.
  • Liquid form offers good bioavailability and is convenient for individuals who prefer not to swallow pills.
  • Effective for general anti-inflammatory support due to the well-documented properties of nettle leaf.
  • Supports detoxification processes through its natural diuretic action.
Cons
  • The 225mg extract dose may be lower than optimal for some therapeutic effects, especially when compared to higher-potency alternatives.
  • Nettle leaf is less directly effective for testosterone support; this specific benefit is more strongly associated with nettle root.
  • More expensive per serving compared to some higher-dose capsule alternatives available on the market, potentially limiting long-term value.
Warnings
  • Nettle can act as a diuretic, which may interact with medications for blood pressure, heart conditions, or kidney function; consult a healthcare professional.
  • Potential for allergic reactions in sensitive individuals, though generally well-tolerated.
  • Not recommended for pregnant or nursing individuals without professional medical advice.
$30.59($0.50 per serving)
Amazon
$ 30.59
Pure Formulas
$ 30.59
iHerb
$ 30.59
Ingredients
IngredientAmount per serving
Total Carbohydrates 1 Gram(s)
organic Stinging Nettle (Urtica dioica) leaf extract 225 mg
Gluten Free Adults 18–50 Vegan Women Vegetarian
Categories
Stinging Nettle 75.0
The product is a pure stinging nettle leaf extract, aligning perfectly with the collection by delivering the well-known benefits of nettle leaf such as anti-inflammatory action and diuretic properties. Its organic nature and reputable brand enhance its standing within this category.
Goals
Anti-Inflammatory Support 85.0
Nettle leaf is widely recognized and studied for its potent anti-inflammatory effects due to compounds like quercetin and other flavonoids, making this product highly relevant and effective for reducing systemic inflammation.
Detoxification 80.0
Nettle leaf is a well-regarded natural diuretic, actively promoting increased urine flow which assists the kidneys in flushing out waste products and supporting the body's natural detoxification processes effectively.
Joint Health 75.0
Nettle leaf possesses anti-inflammatory compounds that can help alleviate joint discomfort, making this product a suitable supportive agent, though higher doses or more concentrated extracts might be preferred for more pronounced effects as seen in some studies.

Recommended Alternatives

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Respir-All

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For skin and hair goals, this alternative offers a robust 500mg of organic nettle leaf alongside a comprehensive blend of vitamins and minerals crucial for dermatological health, making it a more complete and holistic solution.
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For specific testosterone and prostate goals, this product features a substantial 300mg stinging nettle root extract along with Saw Palmetto and Pumpkin Seed Oil, offering a more targeted and potent approach than a leaf-only supplement.
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At an incredibly low $0.11 per serving, this product provides nettle as part of a prostate-focused blend, offering a significantly more economical way to obtain some nettle benefits compared to the original's higher cost.
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Herbal Prostate Complex

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While a root-based product, its price per serving is considerably cheaper at $0.12, making it a budget-friendly option if you're seeking general nettle benefits at a reduced cost without the need for a liquid form.
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Mega Multi for Men

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Priced at $0.24 per serving, this multi-vitamin includes a very small amount of nettle, offering a much cheaper way to get a trace of nettle alongside other nutrients, though it's not a dedicated nettle supplement.
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Nettle Root 300 mg

Eclectic Herb
4.6
★★★★★
(492 ratings)
While a root product, this freeze-dried option from the same quality brand offers excellent potency and bioavailability at $0.25 per serving, striking a strong balance of quality and cost for specific male health and anti-inflammatory benefits.
80 Value

Nettle Leaf 870 mg

Nature's Way
4.6
★★★★★
(5587 ratings)
This alternative offers an impressively high dosage of 870mg nettle leaf at a very competitive $0.20 per serving, providing significantly more active ingredient for general anti-inflammatory, detox, skin, and hair benefits.
70 Value

Male Response

Source Naturals
4.2
★★★★★
(296 ratings)
At $0.25 per serving, this comprehensive male support formula includes stinging nettle root extract and many other beneficial herbs, offering broad-spectrum benefits for male vitality at a fair price, especially if male health is a key consideration.
88 Performance

Respir-All

NOW
4.7
★★★★★
(578 ratings)
This alternative combines 500mg nettle extract with a high dose of 800mg quercetin and Vitamin C, providing a significantly enhanced and more targeted anti-inflammatory and allergy support profile compared to the standalone nettle leaf.
82 Performance

Skin Nails & Hair 2

MegaFood
4.6
★★★★★
(2451 ratings)
For skin and hair goals, this alternative offers a robust 500mg of organic nettle leaf alongside a comprehensive blend of vitamins and minerals crucial for dermatological health, making it a more complete and holistic solution.
85 Performance

Prostate Support

NOW
4.7
★★★★★
(9880 ratings)
For specific testosterone and prostate goals, this product features a substantial 300mg stinging nettle root extract along with Saw Palmetto and Pumpkin Seed Oil, offering a more targeted and potent approach than a leaf-only supplement.