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Bilberry Vision Complex
Nature's Answer
4.6
★ ★ ★ ★ ★
(191 ratings)
Vitamin C 1000 mg
Riboflavin 17 mg
Selenium 50 mcg
Score 70.0
A multi-nutrient supplement targeting vision and general health, featuring strong doses of Vitamins C, E, and A. However, its efficacy is hampered by a non-transparent proprietary blend for its core 'Vision Complex' and a relatively high price per serving.
Quantity: 60 Capsule(s)Servings size: 3 Capsule(s) (20 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support
leaderboard Score 70.0
A multi-nutrient supplement targeting vision and general health, featuring strong doses of Vitamins C, E, and A. However, its efficacy is hampered by a non-transparent proprietary blend for its core 'Vision Complex' and a relatively high price per serving.
Nature's Answer Bilberry Vision Complex is formulated as a multi-nutrient supplement with a specific emphasis on vision support, alongside general health, immunity, and anti-aging benefits. It contains a robust 1000mg of Vitamin C (Calcium Ascorbate), a substantial 134mg of Vitamin E, and a high 7500mcg (25,000 IU) of Vitamin A from mixed carotenoids, all of which are known antioxidants. Zinc (5mg) and Selenium (50mcg) are also included, albeit at moderate levels. The product's main area of concern lies with its 'Vision Complex Proprietary Blend' of 577mg, which lacks transparency regarding the individual quantities of its components, including the namesake bilberry. While the overall combination of ingredients is theoretically beneficial, the proprietary blend makes it difficult for consumers and nutritionists to verify the effective dosages of key herbal ingredients, directly impacting its perceived value and efficacy, especially given its price point of $1.04 per serving. Online reviews for the product are limited compared to similar supplements, suggesting a smaller market presence or less widespread adoption, but generally positive feedback when available.
- Contains a high dose of Vitamin C (1000mg) in a gentle, well-tolerated form (Calcium Ascorbate).
- Provides a substantial amount of Vitamin E (134mg) and Vitamin A (7500mcg from mixed carotenoids), beneficial antioxidants for overall health and vision.
- Includes essential minerals like Zinc and Selenium, which contribute to immune function and antioxidant defense.
- The 'Vision Complex Proprietary Blend' lacks transparency, obscuring the exact dosages of critical ingredients like bilberry, making it difficult to ascertain its true efficacy for vision support.
- The price per serving ($1.04) is relatively high considering the unknown quantities of key ingredients within the proprietary blend.
- The zinc dosage (5mg) is on the lower side for individuals seeking significant immune support from zinc alone.
- The high dosage of Vitamin A (7500mcg from mixed carotenoids, equivalent to 25,000 IU) should be noted. While from mixed carotenoids (generally safer than preformed Vitamin A), individuals already consuming high amounts of Vitamin A from diet or other supplements should consult a healthcare professional to avoid potential excessive intake.
$19.24($0.96 per serving)
 iHerb | $ 19.24 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Mixed Carotenoids) | 7500 mcg |
| Vitamin C (Calcium Ascorbate) | 1000 mg |
| Vitamin E (D-Alpha-Tocopherol Acetate) | 134 mg |
| Vitamin B2 (Riboflavin) | 17 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 7.5 mg |
| Zinc (Zinc Glycinate) | 5 mg |
| Selenium (Selenomethionine) | 50 mcg |
| Vision Complex Proprietary Blend | 577 mg |
Categories
Vitamin C 90.0
The product delivers a substantial 1000mg of Vitamin C, specifically in the well-tolerated Calcium Ascorbate form, which is an excellent dosage for daily antioxidant and immune support, and less likely to cause digestive upset than ascorbic acid for sensitive individuals.
Riboflavin 65.0
It contains 17mg of Riboflavin (Vitamin B2), which adequately meets and exceeds the daily recommended intake for general health and metabolic support. However, for specific therapeutic applications where higher doses of Riboflavin are typically used (e.g., for migraines), dedicated higher-potency Riboflavin supplements would be more appropriate.
Selenium 60.0
The product includes 50mcg of Selenium in the bioavailable Selenomethionine form, contributing to antioxidant protection and thyroid function. While beneficial, this dosage is moderate, as many standalone selenium supplements offer higher amounts (e.g., 100-200mcg) for more targeted benefits.
Goals
Immunity 75.0
The product provides an excellent 1000mg of Vitamin C, a primary immune booster, and a contributing 50mcg of Selenium. While the 5mg of Zinc is helpful, it is a modest dose compared to standalone zinc supplements often recommended for more robust immune support.
Skin Health 75.0
With robust amounts of antioxidant Vitamins C and E, which are crucial for collagen synthesis and protecting skin from oxidative damage, this product provides solid support for skin health. Zinc also contributes to skin repair and integrity, and mixed carotenoids (Vitamin A) are beneficial for maintaining healthy skin cells.
General Health 70.0
It offers a good foundation of essential vitamins (A, C, E, B2, B6) and minerals (Zinc, Selenium) that collectively support various bodily functions for general wellness. However, the proprietary blend prevents a complete understanding of its overall nutritional density and specific contributions beyond the explicitly listed vitamins and minerals.
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