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Total War Blue Raspberry
Redcon1
4.0
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(22749 ratings)
Green Tea 45 mg
Caffeine 250 mg
Score 75.0
A powerful pre-workout supplement offering extreme energy, focus, and performance enhancement, ideal for high-intensity training. Its very high stimulant load and cost-per-serving make it suitable for advanced users only.
Quantity: 15 Ounce(s)Servings size: 15 Gram(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 75.0
A powerful pre-workout supplement offering extreme energy, focus, and performance enhancement, ideal for high-intensity training. Its very high stimulant load and cost-per-serving make it suitable for advanced users only.
Flavour: Tiger's BloodFlavour: Sour Gummy BearFlavour: Green Apple
Redcon1's Total War Blue Raspberry, like its counterparts, is formulated as an aggressive pre-workout. It contains 350mg of caffeine, 6g of Citrulline Malate, and 3g of Beta-Alanine, a profile designed to maximize workout intensity, endurance, and muscle pumps. This product enjoys widespread positive reviews within the athletic community for its efficacy in delivering a potent pre-training boost. However, the dosage of active stimulants means it's not for the faint of heart, and the listed price per serving ($27.83 for a single serving) makes it a significant investment for a single workout, leading to questions about its cost-effectiveness for regular use from a nutritionist's perspective.
- Delivers an intense and immediate energy boost coupled with razor-sharp mental focus for demanding workouts.
- Features robust doses of Citrulline Malate (6g) for superior muscle pumps and Beta-Alanine (3g) for significant improvements in muscular endurance.
- Includes BioPerine to enhance the absorption and overall efficacy of all active ingredients.
- The extremely high caffeine content (350mg) can lead to considerable side effects such as anxiety, restlessness, and severe sleep disturbances.
- The very high price ($27.83) per single serving makes this product cost-prohibitive for consistent daily or frequent use.
- The minimal inclusion of green tea extract (45mg polyphenols) means it offers negligible benefits for general health goals like anti-aging or sustained heart health.
- Individuals sensitive to stimulants or those with pre-existing heart conditions should strictly avoid this product due to its very high caffeine concentration.
- Should not be consumed within several hours of bedtime to prevent significant sleep disruption and insomnia.
- Beta-Alanine may cause harmless paresthesia (skin tingling), which can be an uncomfortable sensation for some users.
$31.03($1.03 per serving)
 Amazon | $ 31.03 | |
 iHerb | $ 34.99 |
| Ingredient | Amount per serving |
|---|---|
| Citrulline Malate (Malic Acid, L-Citrulline) | 6 Gram(s) |
| Beta-Alanine | 3.2 Gram(s) |
| Agmatine Sulfate | 1 Gram(s) |
| Taurine | 1 Gram(s) |
| Caffeine Anhydrous | 250 mg |
| Juniper extract | 150 mg |
| Di-Caffeine Malate | 100 mg |
| Green Tea extract (Polyphenols) | 45 mg |
| Naringin (Naringin) | 25 mg |
| BioPerine | 10 mg |
| Theobroma cocoa (seed) extract (Theobromine) | 5 mg |
Categories
Caffeine 95.0
Featuring a massive 350mg dose from multiple caffeine sources, this product delivers an exceptionally potent stimulant effect, making it one of the strongest caffeine options for immediate energy and performance enhancement.
Green Tea 30.0
The green tea extract is included in a minimal quantity (45mg polyphenols) and serves largely as an incidental ingredient, contributing negligibly to the overall benefits typically associated with green tea.
Goals
Energy 95.0
With a formidable 350mg of caffeine from various sources, this pre-workout delivers an exceptionally strong and rapid energy surge, making it highly effective for overcoming fatigue and driving peak performance.
Mental Focus 90.0
The potent stimulant blend induces a heightened state of mental clarity and intense focus, allowing users to maintain concentration and optimize their mind-muscle connection throughout demanding training sessions.
Fitness 90.0
This product is specifically designed to excel in supporting fitness goals by improving strength, endurance, muscle pumps, and overall workout capacity, making it a powerful aid for high-level athletic training.
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