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Metabolism Weight Management

LifeSeasons
4.2
(716 ratings)
Chromium 500 mcg
Theanine 75 mg
Green Tea 450 mg
Theobromine 50 mg
Product Image
Score 72.0

A well-formulated supplement for energy, focus, and metabolism support, leveraging a synergistic blend of green tea, theobromine, and L-theanine. Its 'Sleep Support' claim is contradictory and its price is a bit high.

Quantity: 70 Capsule(s)Servings size: 3 Capsule(s) (23 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss

Score 72.0

A well-formulated supplement for energy, focus, and metabolism support, leveraging a synergistic blend of green tea, theobromine, and L-theanine. Its 'Sleep Support' claim is contradictory and its price is a bit high.

Analysis

LifeSeasons Metabolism Weight Management combines Chromium Niacinate, Green Tea extract (polyphenols), Theobromine, and L-Theanine. This formulation is particularly strong for promoting sustained energy and mental clarity without the jitters often associated with caffeine alone, thanks to the L-Theanine. The Green Tea and Chromium are well-regarded for their roles in metabolism and blood sugar regulation, which indirectly supports weight management. Online reviews generally reflect positive experiences regarding increased energy and focus. However, a significant drawback is the inclusion of 'Sleep Support' as a stated goal, which is inconsistent with stimulant ingredients like green tea (containing natural caffeine) and theobromine; this could confuse consumers or lead to disappointment. Furthermore, while the ingredients are good, the green tea extract does not specify its EGCG content, which is the primary active compound for metabolic benefits, making it less transparent than some competitors. The price point is also somewhat premium for the dosages provided.

Pros
  • Contains a synergistic blend of L-Theanine, Theobromine, and Green Tea for sustained energy and mental focus without jitters.
  • Includes Chromium Niacinate, a bioavailable form of chromium, known for blood sugar regulation and metabolism support.
  • Green tea polyphenols provide antioxidant benefits and contribute to anti-inflammatory and brain health goals.
Cons
  • The product lists 'Sleep Support' as a goal, which is contradictory to the stimulating effects of green tea and theobromine, potentially misleading users.
  • The green tea extract is standardized for total polyphenols but does not specify EGCG content, which is the key compound for metabolic benefits.
  • The price per serving is relatively high compared to several alternatives that offer similar core ingredients or more targeted benefits.
$25.99($1.13 per serving)
Amazon
$ 25.99
iHerb
$ 25.99
Ingredients
IngredientAmount per serving
Chromium (Chromium Niacinate) 500 mcg
Green Tea leaf extract (total Polyphenols, EGCG) 450 mg
Green Coffee bean extract (Chlorogenic Acid) 250 mg
Andean Cocoa seed extract 200 mg
Apple Cider Vinegar 200 mg
Cayenne Pepper 100 mg
L-Theanine 75 mg
Theobromine 50 mg
Gluten Free Adults 18–50 Dairy Free Vegetarian
Categories
Chromium 80.0
The product provides 500mcg of Chromium Niacinate, which is a good dosage and a bioavailable form, supporting its role in blood sugar metabolism and potential weight management.
Theanine 75.0
The 75mg of L-Theanine is a valuable inclusion, effectively promoting relaxed alertness and counteracting any potential jitters from the green tea, significantly contributing to the product's mental focus and mood support claims.
Green Tea 70.0
It contains 450mg of green tea leaf extract standardized for total polyphenols, which offers antioxidant benefits and contributes to energy and metabolism. However, the lack of specific EGCG standardization is a slight limitation for precise metabolic targeting.
Goals
Mental Focus 85.0
L-theanine is highly effective at promoting alpha brain waves, leading to a state of relaxed alertness and improved focus, especially when combined with the mild stimulation from green tea and theobromine.
Energy 80.0
The combination of natural caffeine from green tea, theobromine, and L-theanine is excellent for providing sustained energy and alertness without the common jitters or crash, making it effective for boosting energy levels.
Metabolism Boost 75.0
Chromium plays a role in glucose metabolism and insulin sensitivity, while green tea extract (especially EGCG, though not specified here) is well-researched for its thermogenic and fat oxidation effects, making them beneficial for metabolism.
88 Value

Diet Support

NOW
4.4
(1219 ratings)
This product offers 200mcg of Chromium and 200mg of EGCG-standardized Green Tea extract for only $0.12 per serving. It provides a highly effective combination for metabolism and weight management at a significantly better value than the original.
85 Value

L-Theanine 100 mg

NOW
4.7
(8854 ratings)
Providing 100mg of L-Theanine along with 250mg of decaffeinated Green Tea for $0.13 per serving, this is an excellent value for those seeking the focus, mood, and stress relief benefits of L-Theanine combined with the general wellness aspects of green tea.
80 Value

Theobromine 400 mg

Nutricost
4.7
(132 ratings)
This alternative offers a substantially higher dose of Theobromine (400mg) for only $0.15 per serving. For users specifically interested in Theobromine's mild stimulant and mood-enhancing properties, this provides excellent potency per dollar, allowing for more precise dosing or combination with other single ingredients.
92 Performance

Decaffeinated Mega Green Tea Extract

Life Extension
4.5
(4736 ratings)
This alternative offers a higher concentration of green tea polyphenols (725mg) and is decaffeinated, providing potent antioxidant and metabolic benefits without the stimulating effects, making it a 'better' choice for those sensitive to caffeine or prioritizing sleep.
90 Performance

EGCg Green Tea Extract 400 mg

NOW
4.7
(24797 ratings)
This product specifically highlights EGCg content (400mg), which is the most active compound in green tea for metabolic benefits, offering a more targeted and scientifically validated approach for the 'Metabolism Boost' goal.
95 Performance

Life Extension Mix Tablets

Life Extension
4.7
(295 ratings)
While significantly more expensive, this is a premium, comprehensive multivitamin that includes both Chromium and decaffeinated Green Tea along with a wide array of other nutrients. It offers superior overall health benefits aligning with broader goals like heart, brain, and anti-aging, making it a more complete and 'better' health supplement.
90 Budget

Chromium Picolinate 200 mcg

Swanson Premium Brand
4.8
(9891 ratings)
This is a significantly cheaper way to obtain Chromium, at just $0.04 per serving, making it highly cost-effective for individuals primarily seeking chromium's benefits for metabolism.
85 Budget

Green Tea 500 mg

Swanson
4.6
(2968 ratings)
Offering 500mg of Green Tea at $0.06 per serving, this product provides the core green tea extract component at a fraction of the cost, allowing for a more budget-friendly approach to green tea benefits.
80 Budget

L-Theanine 100 mg

California Gold Nutrition
4.7
(20539 ratings)
At $0.17 per serving for 100mg of L-Theanine, this product is a considerably cheaper option for those focusing specifically on L-Theanine's benefits for mental focus, stress relief, and mood support.
88 Value

Diet Support

NOW
4.4
(1219 ratings)
This product offers 200mcg of Chromium and 200mg of EGCG-standardized Green Tea extract for only $0.12 per serving. It provides a highly effective combination for metabolism and weight management at a significantly better value than the original.
85 Value

L-Theanine 100 mg

NOW
4.7
(8854 ratings)
Providing 100mg of L-Theanine along with 250mg of decaffeinated Green Tea for $0.13 per serving, this is an excellent value for those seeking the focus, mood, and stress relief benefits of L-Theanine combined with the general wellness aspects of green tea.
80 Value

Theobromine 400 mg

Nutricost
4.7
(132 ratings)
This alternative offers a substantially higher dose of Theobromine (400mg) for only $0.15 per serving. For users specifically interested in Theobromine's mild stimulant and mood-enhancing properties, this provides excellent potency per dollar, allowing for more precise dosing or combination with other single ingredients.
92 Performance

Decaffeinated Mega Green Tea Extract

Life Extension
4.5
(4736 ratings)
This alternative offers a higher concentration of green tea polyphenols (725mg) and is decaffeinated, providing potent antioxidant and metabolic benefits without the stimulating effects, making it a 'better' choice for those sensitive to caffeine or prioritizing sleep.
90 Performance

EGCg Green Tea Extract 400 mg

NOW
4.7
(24797 ratings)
This product specifically highlights EGCg content (400mg), which is the most active compound in green tea for metabolic benefits, offering a more targeted and scientifically validated approach for the 'Metabolism Boost' goal.
95 Performance

Life Extension Mix Tablets

Life Extension
4.7
(295 ratings)
While significantly more expensive, this is a premium, comprehensive multivitamin that includes both Chromium and decaffeinated Green Tea along with a wide array of other nutrients. It offers superior overall health benefits aligning with broader goals like heart, brain, and anti-aging, making it a more complete and 'better' health supplement.