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BioCoenzymated Pyridoxal 5'-Phosphate 50 mg

Natural Factors
4.9
(7066 ratings)
Vitamin B6 50 mg
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Score 90.0

Natural Factors BioCoenzymated P5P provides the highly bioavailable, active form of Vitamin B6 at an effective 50mg dose, making it excellent for energy, brain, and mood support, backed by strong consumer feedback.

Quantity: 30 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (30 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health

Score 90.0

Natural Factors BioCoenzymated P5P provides the highly bioavailable, active form of Vitamin B6 at an effective 50mg dose, making it excellent for energy, brain, and mood support, backed by strong consumer feedback.

Analysis

Natural Factors BioCoenzymated Pyridoxal 5'-Phosphate (P5P) offers the active, coenzymated form of Vitamin B6, which is directly usable by the body without requiring liver conversion. This is particularly advantageous for individuals with genetic variations or liver conditions that might impair B6 metabolism, ensuring optimal absorption and utilization. The 50mg dosage is effective for addressing common deficiencies and supporting roles in energy, brain, and mood. With a high volume of positive reviews, it stands as a trusted option, despite being priced higher than standard Pyridoxine HCl supplements.

Pros
  • Utilizes the active and highly bioavailable Pyridoxal 5'-Phosphate (P5P) form of B6.
  • 50mg dosage is potent for therapeutic use and addressing deficiencies.
  • High review count indicates strong consumer satisfaction and product reliability.
Cons
  • Higher price per serving compared to common Pyridoxine HCl alternatives.
  • May be a higher dose than necessary for general daily maintenance for some users.
$6.97($0.23 per serving)
iHerb
$ 6.97
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxal 5-Phosphate) 50 mg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Vegetarian
Categories
Vitamin B6 95.0
This product stands out within the Vitamin B6 collection due to its use of the superior Pyridoxal 5'-Phosphate (P5P) form, which offers enhanced bioavailability and direct biological activity compared to standard pyridoxine HCl, making it a premium choice for B6 supplementation.
Goals
Energy 95.0
P5P is crucial for metabolic pathways involved in energy production, including converting food into usable energy. Its active form ensures efficient utilization, directly supporting cellular energy levels.
Brain Health 95.0
Vitamin B6, particularly in its active P5P form, is essential for neurotransmitter synthesis (like serotonin, dopamine, GABA) which are vital for cognitive function, memory, and nerve signaling. Its direct bioavailability supports optimal brain chemistry.
Mood Support 95.0
P5P plays a key role in the production of mood-regulating neurotransmitters such as serotonin and norepinephrine. Supplying it in an active form can directly aid in balancing these chemicals, contributing to improved mood and reduced symptoms of depression or anxiety.
92 Value

Vitamin B-6 50 mg

Nature's Way
4.8
(1720 ratings)
Provides the same active Pyridoxal 5'-Phosphate (P5P) form at an equivalent 50mg dose, but at a significantly lower price per serving (6 cents vs 23 cents), offering superior value for the active form.
89 Value

B-6 100 mg

Source Naturals
4.7
(819 ratings)
Offers a potent 100mg dose of Pyridoxine HCl at an extremely low price per serving (5 cents), providing excellent value for those seeking a higher dose of B6 without the premium cost of P5P.
87 Value

Vitamin B6 100 mg

Natural Factors
4.8
(2404 ratings)
From the same brand, this alternative offers a higher 100mg dose of Pyridoxine HCl for 8 cents per serving, representing good value for a trusted brand's higher potency B6.
88 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
(1062 ratings)
Offers Pyridoxal 5'-Phosphate (P5P), the same active form of B6, at a slightly lower but still effective 40mg dose, making it a comparable quality alternative for direct absorption.
87 Performance

B-Complex '100'

Solgar
4.7
(446 ratings)
While its B6 is Pyridoxine HCl, this is a comprehensive B-complex from a highly reputable brand, providing broader synergistic B vitamin support that can be 'better' for holistic B vitamin needs.
86 Performance

B-100

NOW
4.8
(9362 ratings)
Another highly-rated, comprehensive B-complex from a trusted brand, offering a full spectrum of B vitamins, including 100mg of B6, for more holistic nutritional support than a single B6 product.
85 Budget

Vitamin B6 50 mg

Solgar
4.7
(2822 ratings)
Offers 50mg of B6 (HCl form) from a reputable brand at a significantly lower price per serving (7 cents vs 23 cents), providing a cost-effective option for basic B6 needs.
90 Budget

B-6 100 mg

NOW
4.8
(6041 ratings)
Provides a higher 100mg dose of B6 (HCl form) at an exceptionally low price per serving (4 cents), making it one of the most budget-friendly choices for potent B6 supplementation.
88 Budget

B-6 100 mg

21st Century
4.7
(5959 ratings)
An incredibly affordable option, offering 100mg of B6 (HCl form) for just 4 cents per serving, representing significant savings for those on a tight budget.
92 Value

Vitamin B-6 50 mg

Nature's Way
4.8
(1720 ratings)
Provides the same active Pyridoxal 5'-Phosphate (P5P) form at an equivalent 50mg dose, but at a significantly lower price per serving (6 cents vs 23 cents), offering superior value for the active form.
89 Value

B-6 100 mg

Source Naturals
4.7
(819 ratings)
Offers a potent 100mg dose of Pyridoxine HCl at an extremely low price per serving (5 cents), providing excellent value for those seeking a higher dose of B6 without the premium cost of P5P.
87 Value

Vitamin B6 100 mg

Natural Factors
4.8
(2404 ratings)
From the same brand, this alternative offers a higher 100mg dose of Pyridoxine HCl for 8 cents per serving, representing good value for a trusted brand's higher potency B6.
88 Performance

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
(1062 ratings)
Offers Pyridoxal 5'-Phosphate (P5P), the same active form of B6, at a slightly lower but still effective 40mg dose, making it a comparable quality alternative for direct absorption.
87 Performance

B-Complex '100'

Solgar
4.7
(446 ratings)
While its B6 is Pyridoxine HCl, this is a comprehensive B-complex from a highly reputable brand, providing broader synergistic B vitamin support that can be 'better' for holistic B vitamin needs.
86 Performance

B-100

NOW
4.8
(9362 ratings)
Another highly-rated, comprehensive B-complex from a trusted brand, offering a full spectrum of B vitamins, including 100mg of B6, for more holistic nutritional support than a single B6 product.