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Kids Formula
SmartyPants Organics
4.5
★ ★ ★ ★ ★
(13592 ratings)
Choline 18 mg
Iodine 90 mcg
Score 80.0
A high-quality, organic gummy multivitamin for kids with excellent nutrient forms, though it contains sugar and has lower doses for specific brain health components.
Quantity: 120 Gummy(ies)Servings size: 4 Gummy(ies) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Mental Focus
Productivity Boost
Metabolism Boost
leaderboard Score 80.0
A high-quality, organic gummy multivitamin for kids with excellent nutrient forms, though it contains sugar and has lower doses for specific brain health components.
This Kids Formula is designed to support overall growth and development, brain health, and general well-being in children. It stands out for using premium forms of nutrients like L-methylfolate, methylcobalamin B12, and Menaquinone-7 (K2), which are easily absorbed and utilized by the body. However, the relatively low dosage of choline and the plant-based omega-3s from flaxseed oil mean it might not provide optimal support for specific brain health goals compared to supplements with higher choline or direct EPA/DHA sources. Online reviews frequently praise the taste and ease of administration for picky eaters, making it a popular choice for parents, but the sugar content is a common point of discussion among health-conscious consumers and nutritionists.
- Uses organic ingredients and is GMO-free, appealing to health-conscious parents.
- Contains premium, bioavailable forms of vitamins (e.g., D3, K2-MK7, L-Methylfolate, Methylcobalamin B12, P5P B6).
- Includes Omega-3s from flaxseed oil, beneficial for general health.
- Gummy form is highly palatable and easy for children to take, leading to high compliance.
- Gummy format contains 6 grams of carbohydrates and 25 calories per serving, primarily from sugars, which can contribute to daily sugar intake.
- Choline dosage (18mg) is very low for comprehensive brain health support in children.
- Omega-3s are sourced from flaxseed oil (ALA), which has a poor conversion rate to EPA and DHA, limiting its direct brain health benefits compared to marine sources.
- Price per serving is relatively high for a children's multivitamin when considering the broad market of supplements.
- Contains sugar; regular consumption should be factored into a child's overall sugar intake.
- As a gummy, there is a potential choking hazard for very young children if not properly supervised.
$21.09($0.70 per serving)
 Vitacost | $ 21.09 | |
 Amazon | $ 29.99 | |
 Pure Formulas | $ 22.99 | |
 Walmart | $ 29.61 | |
 iHerb | $ 21.91 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 25 Calorie(s) |
| Total Carbohydrates | 6 Gram(s) |
| Vitamin A (Retinyl Palmitate, Beta-Carotene) | 180 mcg |
| Vitamin C (Acerola Cherry Extract) | 25 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 20 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 6.6 mg |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 0.1 mg |
| Riboflavin (Vitamin B2) | 0.16 mg |
| Vitamin B-6 (Pyridoxal 5-Phosphate) | 1 mg |
| Folate (L-Methylfolate, Calcium Salt) | 250 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 1.8 mcg |
| Biotin | 16 mcg |
| Choline (Choline Bitartrate) | 18 mg |
| Iodine (Potassium Iodide) | 90 mcg |
| Zinc (Zinc Citrate) | 1.5 mg |
| Sodium | 10 mg |
| organic Flax seed Oil | 256 mg |
| Vitamin K-2 (Menaquinone-7) | 15 mcg |
Categories
Iodine 80.0
The inclusion of 90mcg of Iodine from Potassium Iodide is a good and appropriate dose for children's thyroid health and cognitive development, meeting the recommended daily intake for this age group, and aligns well with general nutritional guidance.
Choline 50.0
The product includes Choline Bitartrate, which is a good form, but the quantity of 18mg is significantly lower than optimal recommendations for brain development and cognitive function in children. For targeted choline support, higher dose alternatives like Source Naturals Inositol & Choline (400mg) or Nature's Way Choline & Inositol (500mg) would be more effective.
Goals
General Health 85.0
This product excels in supporting general health due to its comprehensive array of essential vitamins and minerals, delivered in bioavailable forms (D3, K2, Methylated B's). It provides a good nutritional foundation for children who may have dietary gaps, as supported by many positive online reviews from parents.
Metabolism Boost 70.0
The B vitamins (Thiamine, Riboflavin, Niacin, B6, Folate, B12, Biotin) are crucial cofactors in various metabolic processes, supporting energy production. While present in good forms, the dosages are generally maintenance levels for children rather than 'boosting' metabolism beyond basic nutritional needs.
Brain Health 65.0
While containing some beneficial ingredients like choline and flax seed oil, the choline dosage is quite low (18mg) and flax oil's conversion to active DHA/EPA is inefficient for direct brain health benefits. For optimal brain support, higher choline levels or direct EPA/DHA from marine sources would be more effective according to nutritionists.
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