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Boron Complex 3 mg
Nature's Way
4.5
★ ★ ★ ★ ★
(2284 ratings)
Boron 3 mg
Score 78.0
An affordable and widely available boron supplement providing 3mg from bioavailable forms, supporting multiple health goals.
Quantity: 100 Capsule(s)Servings size: 1 Capsule(s) (100 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Fitness
Muscle Gain
Brain Health
leaderboard Score 78.0
An affordable and widely available boron supplement providing 3mg from bioavailable forms, supporting multiple health goals.
Nature's Way Boron Complex provides 3 mg of boron from a blend that includes boron aspartate and citric acid. Boron aspartate is a well-regarded chelated form known for better bioavailability compared to simpler forms, making it effective for the targeted health goals. This product aims to support bone health by aiding calcium and magnesium metabolism, joint health by potentially reducing inflammation, muscle gain through hormonal support, and brain health by impacting cognitive function. It offers a standard dose at a very competitive price point, making it accessible to a wide range of consumers.
- Very affordable price per serving, offering great value.
- Contains Boron Aspartate, a generally well-absorbed form of boron.
- High quantity of servings (100 capsules) ensuring a good supply.
- Supported by a high volume of positive online reviews.
- The 'Boron Complex' ingredient listing is somewhat ambiguous regarding the precise contribution of each component to the total 3mg boron, though Boron Aspartate is clearly listed.
- While effective, its forms may be considered slightly less premium than some other fully organic chelated forms by a few experts, though practical differences are often minor.
$5.42($0.05 per serving)
 Vitacost | $ 6.09 | |
 Amazon | $ 5.45 | |
 Pure Formulas | $ 5.42 | |
 iHerb | $ 7.59 |
| Ingredient | Amount per serving |
|---|---|
| Boron Complex (Rice Protein, Citric Acid, Boron Aspartate) | 3 mg |
Categories
Boron 78.0
This product delivers a standard 3mg dose of boron from recognized forms like aspartate and citric acid, making it a reliable choice within the boron collection. Its excellent cost-effectiveness makes it a highly competitive option for consistent daily boron supplementation.
Goals
Bone Health 80.0
Boron plays a crucial role in bone health by improving the body's utilization of calcium, magnesium, and vitamin D. This supplement provides a relevant dose in a bioavailable form to effectively support these essential metabolic processes for bone density.
Joint Health 75.0
Boron is believed to support joint health by potentially reducing inflammation and aiding in cartilage maintenance. The 3mg dosage provided is consistent with amounts used in studies that have shown benefits for joint comfort and flexibility.
Brain Health 70.0
Research suggests boron can affect brain function and cognitive performance by influencing enzymatic activity and electrolyte balance within the brain. The 3mg dose offers a suitable amount for potential neurological support based on current understanding.
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