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Oceanic Silica
Solgar
4.6
★ ★ ★ ★ ★
(4499 ratings)
Calcium 200 mg
Silicon 108 mg
Score 82.0
Solgar Oceanic Silica is a well-regarded supplement utilizing bioavailable red algae silica and calcium to support bone, joint, hair, skin, and nail health, backed by positive user reviews for its effectiveness.
Quantity: 100 Capsule(s)Servings size: 2 Vegetarian Capsule(s) (50 servings)
Selected goals:
Other goals:
Bone Health
Skin Health
Hair Health
Nail Health
Joint Health
leaderboard Score 82.0
Solgar Oceanic Silica is a well-regarded supplement utilizing bioavailable red algae silica and calcium to support bone, joint, hair, skin, and nail health, backed by positive user reviews for its effectiveness.
The Solgar Oceanic Silica product is formulated primarily to support the structural integrity of the body, particularly bone, joint, hair, nail, and skin health. Its core ingredients, silica derived from red algae and a complementary dose of calcium, are well-aligned with these goals. Red algae silica is often lauded by nutritionists and online communities for its superior bioavailability compared to other forms like silicon dioxide, making the 108mg dose more effectively utilized by the body. Online reviews generally praise the product for noticeable improvements in hair, skin, and nail strength and appearance, reinforcing its effectiveness in these areas. The inclusion of calcium further supports its bone health claims, though the 200mg dose is supplemental rather than comprehensive for daily calcium requirements. The product does an excellent job of targeting collagen and connective tissue support, which underlies many of its stated benefits, making it a strong contender in its category.
- Utilizes red algae as a highly bioavailable source of silica, which is favored for absorption and effectiveness.
- Provides a substantial dose of silica (108mg) known to be effective for promoting collagen and keratin formation.
- Combines silica with calcium, offering synergistic benefits for bone health and connective tissue support.
- Strong brand reputation and high volume of positive online reviews suggest overall user satisfaction and efficacy for its primary goals.
- The specific form of calcium is not disclosed, which can impact its absorption and utility for some users.
- The 200mg calcium dose is relatively low and may not meet daily requirements for individuals relying solely on this supplement for calcium intake.
- While indirectly supportive, the product's primary ingredients have less direct and significant impact on general 'Heart Health' or 'Fitness' compared to its structural benefits.
$11.49($0.22 per serving)
 Daily Vita | $ 14.02 | |
 Amazon | $ 12.74 | |
 Pure Formulas | $ 12.74 | |
 iHerb | $ 11.96 | |
 Vitacost | $ 11.49 |
| Ingredient | Amount per serving |
|---|---|
| Calcium | 200 mg |
| Silica (Red Algae powder) | 108 mg |
Categories
Silicon 90.0
The product provides a substantial 108mg dose of silica sourced from red algae, which is widely considered a highly bioavailable and effective form for promoting collagen synthesis and overall structural health.
Calcium 75.0
It includes 200mg of calcium, which acts synergistically with silica for bone health. However, the form of calcium is unspecified, and the dosage is relatively low for individuals aiming to meet significant daily calcium requirements from a single supplement.
Goals
Hair Health 90.0
Silica plays a crucial role in the formation of keratin and collagen, key structural proteins for healthy hair. Many online reviews specifically highlight improvements in hair strength, thickness, and reduced breakage, affirming its effectiveness.
Nail Health 90.0
Similar to hair, nails heavily rely on keratin and collagen for their strength and growth. The silica content directly supports the formation of these proteins, leading to stronger, less brittle nails, which is a frequently reported benefit by users.
Skin Health 88.0
Silica is integral to collagen production, which maintains skin elasticity, hydration, and can reduce the appearance of fine lines. Red algae silica is particularly noted by proponents for its potential skin benefits in various online discussions and user experiences.
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