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Magnesium Orotate 200

KAL
4.8
(1923 ratings)
Magnesium 200 mg
Product Image
Score 75.0

KAL's Magnesium Orotate offers a highly bioavailable form particularly beneficial for heart health and energy, though the dosage is moderate and the price per serving is relatively high.

Quantity: 120 VegCap(s)Servings size: 4 Vegetarian Capsule(s) (30 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 75.0

KAL's Magnesium Orotate offers a highly bioavailable form particularly beneficial for heart health and energy, though the dosage is moderate and the price per serving is relatively high.

Analysis

KAL Magnesium Orotate provides 200mg of elemental magnesium in a highly bioavailable form, specifically celebrated for its cardiovascular benefits due to the orotic acid carrier. Nutritionists often highlight orotate for its ability to penetrate cell membranes and deliver magnesium efficiently, making it ideal for heart health and athletic performance due to its role in ATP synthesis. While excellent for targeted benefits, 200mg might be a lower dose for general magnesium repletion compared to other supplements, and its price point is on the higher side per serving, reflecting the specialized nature of the orotate form. Online reviews generally praise its effectiveness, particularly for energy and heart-related improvements.

Pros
  • Excellent bioavailability due to the orotate carrier.
  • Specifically beneficial for cardiovascular health and cellular energy production.
  • Orotic acid helps magnesium penetrate cells effectively.
Cons
  • Higher price per serving compared to more common magnesium forms.
  • 200mg might be a lower daily dose for individuals with significant magnesium deficiencies.
$15.49($0.51 per serving)
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Ingredients
IngredientAmount per serving
Magnesium (Magnesium Orotate) 200 mg
Adults 18–50 Vegetarian
Categories
Magnesium 85.0
As a magnesium supplement, its orotate form represents a premium choice for highly effective magnesium delivery, particularly distinguished by its targeted benefits for cardiovascular health and cellular energy, making it a superior option in its niche.
Goals
Heart Health 95.0
Magnesium Orotate is widely recognized and studied for its profound benefits on cardiovascular health, supporting heart muscle function, energy metabolism within cardiac cells, and overall circulatory well-being.
Energy 85.0
Orotic acid plays a direct role in ATP production and energy metabolism, synergistically enhancing magnesium's contribution to cellular energy, leading to improved vitality and sustained energy levels.
General Health 80.0
Orotate's high bioavailability ensures efficient absorption, making it a very effective form for general magnesium supplementation and supporting a wide range of bodily functions crucial for overall health.
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(71611 ratings)
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Chelated Magnesium 133 mg

Swanson
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(5354 ratings)
Offering a highly absorbable and gentle bisglycinate chelate at a remarkably competitive price per serving, this product delivers excellent value for those seeking effective and well-tolerated magnesium supplementation for various health goals.
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Target-Mins Magnesium Potassium Aspartate With Other Target-Mins Chelates

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Life Extension
4.8
(71611 ratings)
This product features TRAACS Magnesium Lysyl Glycinate Chelate, a highly bioavailable form celebrated for superior absorption and calming properties, offering comprehensive benefits for stress, sleep, and general repletion without digestive issues.
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Chelated Magnesium 133 mg

Swanson
4.8
(5354 ratings)
Utilizing TRAACS Magnesium Bisglycinate Chelate, this alternative provides an exceptionally well-absorbed and gentle form of magnesium, making it highly effective for relaxation, stress relief, and overall magnesium repletion with minimal side effects.
80 Performance

Cal/Mag/Vit D3 with Vitamin K2

NaturesPlus
4.6
(2209 ratings)
This alternative offers Magnesium Amino Acid Chelate, a well-absorbed form, and synergistically combines it with Calcium, Vitamin D3, and K2, providing a more holistic approach to bone health and overall mineral balance.