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Vitamin B6 200 mg

Bluebonnet
4.7
★ ★ ★ ★ ★
(950 ratings)
Vitamin B6 200 mg
Product Image
Score 40.0

An exceptionally high-dose Vitamin B6 (Pyridoxine HCl) supplement with a substantial risk of neuropathy, suitable only for very specific, short-term, medically supervised uses.

Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health

Score 40.0

An exceptionally high-dose Vitamin B6 (Pyridoxine HCl) supplement with a substantial risk of neuropathy, suitable only for very specific, short-term, medically supervised uses.

Analysis

Bluebonnet Vitamin B6 200 mg contains an extremely high dose of Pyridoxine Hydrochloride, a level that has been consistently linked to peripheral neuropathy (nerve damage) when taken daily over an extended period. While B6 is undeniably essential for a multitude of bodily functions, including energy metabolism, brain health, and mood regulation, the form and dosage in this product raise significant safety flags for general use. It may be appropriate for very specific, medically supervised therapeutic applications where such high doses are deemed necessary for a limited time. However, for the average consumer seeking daily B6 support, this product presents a high-risk profile.

Pros
  • Delivers an exceptionally potent dose of B6 for specific, severe deficiencies under professional guidance.
  • Available from a brand generally known for quality, though the formulation choice here is questionable for general use.
Cons
  • The 200mg dosage of pyridoxine hydrochloride is well-known to cause peripheral neuropathy with prolonged daily use.
  • Uses the inactive pyridoxine hydrochloride form, which needs to be converted by the body.
  • Very high price per serving for a potentially unsafe form and dose for general use.
Warnings
  • This product's 200mg dosage of pyridoxine hydrochloride carries a very high risk of peripheral neuropathy (nerve damage) with prolonged daily use. It is strongly recommended to use only under strict medical supervision and for limited durations.
$14.36($0.15 per serving)
Daily Vita
$ 14.36
Amazon
$ 14.36
iHerb
$ 14.36
Ingredients
IngredientAmount per serving
Vitamin B6 (Pyridoxine Hydrochloride) 200 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Sugar Free Vegetarian
Categories
Vitamin B6 35.0
As a Vitamin B6 product, its 200mg dose of pyridoxine hydrochloride is critically concerning due to the high risk of neuropathy. It is highly inadvisable for general use within the Vitamin B6 collection, with far safer and more effective options, especially those with P-5-P, available for routine supplementation.
Goals
Energy 40.0
While B6 is crucial for energy metabolism, the exceedingly high dose of pyridoxine HCl in this product presents a significant safety concern for consistent energy support. The risk of adverse effects outweighs the potential benefits for general, long-term use.
Brain Health 35.0
Despite B6's importance for neurotransmitter synthesis and brain function, the 200mg dose of pyridoxine HCl is strongly associated with nerve damage (neuropathy). This direct risk to the nervous system makes it counterproductive and unsafe for promoting brain health over time.
Mood Support 35.0
B6 aids in the production of mood-regulating neurotransmitters. However, the severe risk of neuropathy from such a high dose of pyridoxine HCl makes this product highly unsuitable for sustained mood support, as the potential harm to the nervous system could exacerbate rather than alleviate mood issues.
98 Value

P-5-P/Mag

Terry Naturally
4.8
★★★★★
(2668 ratings)
Offers the superior active B6 form with synergistic minerals at the same price per serving, providing significantly better value for comprehensive support.
93 Value

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
★★★★★
(1062 ratings)
Provides a potent and pure active form of B6 at a much lower price per serving, representing a far more effective and safer investment for B6 benefits.
95 Value

Vitamin B-6 50 mg

Nature's Way
4.8
★★★★★
(1720 ratings)
Offers a product containing the active P-5-P form at a significantly lower price per serving, delivering better quality B6 at a safer dose for the cost.
100 Performance

Pyridoxal 5'-Phosphate

Thorne
4.8
★★★★★
(1172 ratings)
Provides the active P-5-P form of B6 at a safer, more effective dose, which is superior to a very high dose of Pyridoxine HCl for long-term use.
98 Performance

P-5-P/Mag

Terry Naturally
4.8
★★★★★
(2668 ratings)
Offers the active P-5-P B6 with beneficial magnesium and zinc, providing comprehensive support for brain and mood without the risks of excessive B6 HCl.
87 Performance

B-Complex '100'

Solgar
4.7
★★★★★
(446 ratings)
A comprehensive B-complex provides a balanced intake of all B vitamins for overall energy, brain, and general health, which is generally safer and more holistic than very high-dose isolated B6.
65 Budget

B-6 100 mg

21st Century
4.7
★★★★★
(5959 ratings)
Significantly more affordable for a 100mg dose of standard B6, offering better value without excessive dosage.
68 Budget

B-6 100 mg

NOW
4.8
★★★★★
(6041 ratings)
A more budget-friendly option for a 100mg B6 supplement from a trusted brand.
70 Budget

Vitamin B6 100 mg

Solgar
4.8
★★★★★
(2906 ratings)
A highly economical choice for a standard 100mg B6 from a reputable brand, avoiding the high dosage of the original.
98 Value

P-5-P/Mag

Terry Naturally
4.8
★★★★★
(2668 ratings)
Offers the superior active B6 form with synergistic minerals at the same price per serving, providing significantly better value for comprehensive support.
93 Value

P-5-P (Pyridoxal-5-Phosphate) 40 mg Double Strength

Swanson
4.8
★★★★★
(1062 ratings)
Provides a potent and pure active form of B6 at a much lower price per serving, representing a far more effective and safer investment for B6 benefits.
95 Value

Vitamin B-6 50 mg

Nature's Way
4.8
★★★★★
(1720 ratings)
Offers a product containing the active P-5-P form at a significantly lower price per serving, delivering better quality B6 at a safer dose for the cost.
100 Performance

Pyridoxal 5'-Phosphate

Thorne
4.8
★★★★★
(1172 ratings)
Provides the active P-5-P form of B6 at a safer, more effective dose, which is superior to a very high dose of Pyridoxine HCl for long-term use.
98 Performance

P-5-P/Mag

Terry Naturally
4.8
★★★★★
(2668 ratings)
Offers the active P-5-P B6 with beneficial magnesium and zinc, providing comprehensive support for brain and mood without the risks of excessive B6 HCl.
87 Performance

B-Complex '100'

Solgar
4.7
★★★★★
(446 ratings)
A comprehensive B-complex provides a balanced intake of all B vitamins for overall energy, brain, and general health, which is generally safer and more holistic than very high-dose isolated B6.