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Calcium Magnesium Zinc Softgels

Bluebonnet
4.5
(2077 ratings)
Calcium 1000 mg
Magnesium 500 mg
Zinc 15 mg
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Score 55.0

Premium price for excellent zinc, but poor calcium/magnesium forms and still includes D3.

Quantity: 120 Softgel(s)Servings size: 3 Softgel(s) (40 servings)
Selected goals:
Other goals:
Bone Health
Joint Health
Heart Health
Fitness
Stress Relief

Score 55.0

Premium price for excellent zinc, but poor calcium/magnesium forms and still includes D3.

Analysis

Bluebonnet's Calcium Magnesium Zinc Softgels presents a mixed quality profile. While the choice of Zinc Picolinate is excellent for absorption and the inclusion of Vitamin D3 is highly beneficial for calcium, the product falls short by using less effective forms for magnesium and calcium. The extremely high price per serving for a product that doesn't utilize highly bioavailable forms for all its key minerals makes it a questionable investment for consumers seeking comprehensive and efficiently absorbed mineral support. The softgel form might appeal for ease of swallowing but doesn't outweigh the ingredient form and cost issues.

Pros
  • Contains Zinc Picolinate, a highly bioavailable and well-absorbed form of zinc.
  • Includes Vitamin D3, essential for optimal calcium absorption and bone health.
  • Softgel form may be easier to swallow for some individuals.
Cons
  • Extremely high price per serving, offering poor value for money.
  • Uses less bioavailable forms of calcium (Calcium Carbonate) and magnesium (Magnesium Oxide).
  • The benefits of excellent zinc and D3 are somewhat offset by the poor forms of calcium and magnesium.
Warnings
  • The very high price for a product that does not use optimal forms for all its primary minerals may not represent good value for many consumers.
$20.40($0.51 per serving)
Daily Vita
$ 20.40
Amazon
$ 20.40
Pure Formulas
$ 20.40
iHerb
$ 20.40
Ingredients
IngredientAmount per serving
Vitamin D3 (Cholecalciferol) 10 mcg
Calcium (Calcium Carbonate) 1000 mg
Magnesium (Magnesium Oxide) 500 mg
Zinc (Zinc Picolinate) 15 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Categories
Zinc 85.0
The product utilizes Zinc Picolinate, which is considered one of the most highly bioavailable and well-absorbed forms of zinc. This ensures excellent efficacy for zinc supplementation and stands out as a strong point for this product.
Calcium 65.0
The product provides a substantial dose of Calcium Carbonate (1000mg) and importantly includes Vitamin D3 (10mcg), which significantly enhances its absorption and efficacy for bone health. While carbonate is less bioavailable, D3 compensates well.
Magnesium 60.0
It contains 500mg of Magnesium, but in the form of Magnesium Oxide, which is known for lower bioavailability compared to other forms like citrate or glycinate. This limits its effectiveness for individuals with significant magnesium deficiencies, despite the adequate dosage.
Goals
Immunity 75.0
The inclusion of Zinc Picolinate, a highly bioavailable form of zinc, makes this product very effective for immune support, as zinc is crucial for immune cell development and function. Magnesium and D3 further enhance overall immune resilience.
Bone Health 70.0
The inclusion of Vitamin D3 significantly aids calcium absorption despite the Calcium Carbonate form, providing good support for bone health. While Magnesium Oxide is less bioavailable, its presence still contributes to bone mineralization.
Skin Health 70.0
Zinc Picolinate is excellent for skin health, supporting repair and collagen formation due to its high absorption. This makes it a strong choice for addressing skin concerns, although the impact of other minerals is less pronounced.
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