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Whole-Food Multivitamin plus Vital Minerals for Women
This Dr. Mercola multivitamin for women offers a premium and comprehensive blend of highly bioavailable vitamins, chelated minerals, potent antioxidants, and digestive enzymes. Its formulation aims to address a wide array of women's health needs, from energy and cognitive function to skin, hair, and bone health. While its extensive ingredient list and quality forms are impressive, the large serving size and high price point might be considerations for potential users.
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This Dr. Mercola multivitamin for women offers a premium and comprehensive blend of highly bioavailable vitamins, chelated minerals, potent antioxidants, and digestive enzymes. Its formulation aims to address a wide array of women's health needs, from energy and cognitive function to skin, hair, and bone health. While its extensive ingredient list and quality forms are impressive, the large serving size and high price point might be considerations for potential users.
Dr. Mercola's Whole-Food Multivitamin plus Vital Minerals for Women is a high-end supplement designed for extensive nutritional support, distinguished by its use of activated B vitamins (e.g., Methylcobalamin, L-Methylfolate) and chelated mineral forms (e.g., amino acid chelates, citrates), which nutritionists often recommend for superior absorption compared to less expensive, less bioavailable alternatives. Online reviews generally praise its comprehensive nature and perceived benefits for energy and overall well-being, aligning with the brand's reputation for quality ingredients. However, the requirement of taking eight tablets per day is a notable barrier for user compliance, as frequently mentioned in customer feedback on similar multi-pill supplements. Additionally, while the 'Dr. Mercola's Blend for Women's Health' suggests targeted support, the lack of transparency regarding specific ingredients and dosages within this proprietary blend is a common critique among consumers and health professionals who prefer full disclosure.
- Utilizes highly bioavailable and active forms of essential vitamins (e.g., methyl B12, P5P B6, L-methylfolate) and chelated minerals for superior absorption and efficacy.
- Offers an exceptionally comprehensive blend of nutrients, including a wide array of vitamins, minerals, antioxidants (Lutein, Lycopene, Grape Seed Extract), digestive enzymes (Papain, Bromelain), and superfoods (Spirulina, Chlorella).
- Provides robust support for multiple health goals, such as energy production, cognitive function, skin/hair/nail health, bone density, and immune response, through its diverse and potent ingredient profile.
- Includes beneficial non-vitamin/mineral compounds like N-Acetyl L-Cysteine and Inositol, supporting detoxification and neurological health.
- The recommended serving size of eight tablets per day is considerably high, which may deter consistent use for some individuals who find swallowing many pills burdensome.
- Contains a proprietary "Dr. Mercola's Blend for Women's Health" without disclosing the specific ingredients or their individual quantities within that blend, limiting transparency for consumers.
- The quantity of copper (0.05mg) is extremely low, especially relative to the 15mg of zinc, potentially leading to an imbalance or deficiency if not supplemented elsewhere.
- Does not list iron as a distinct ingredient, which is a common and often necessary mineral for many women, particularly those of childbearing age, making it less complete for certain female demographics.
- Individuals on medications, especially anticoagulants, should consult a healthcare professional due to the potential for interactions with high doses of Vitamin E.
- The high dosage of magnesium (potentially 1000mg if each form is additive per serving) may cause gastrointestinal discomfort, including diarrhea, in sensitive individuals.
- The product is not suitable as a sole source of iron for women who require it, as iron is not listed as a primary ingredient in the formula.
 Vitacost | $ 62.49 | |
 Amazon | $ 49.97 | |
 Pure Formulas | $ 49.99 | |
 iHerb | $ 54.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Carbohydrates | 3 Gram(s) |
| Vitamin A (Beta-Carotene) | 1500 mcg |
| Vitamin C (Niacinamide Ascorbate, Magnesium Ascorbate, Calcium Ascorbate, Ascorbyl Palmitate) | 500 mg |
| Vitamin D3 (Cholecalciferol) | 125 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 3 mg |
| Riboflavin (Vitamin B2, Riboflavin 5-Phosphate) | 3.4 mg |
| Niacin (Niacinamide Ascorbate) | 40 mg |
| Vitamin B6 (Pyridoxal 5-Phosphate) | 4 mg |
| Folate ((6S)-5-Methyltetrahydrofolic Acid) | 1335 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 100 mcg |
| Biotin | 900 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 30 mg |
| Choline (Choline Dihydrogen Citrate, Choline Bitartrate) | 140 mg |
| Calcium (Calcium Citrate Malate, Calcium Ascorbate) | 250 mg |
| Iodine (Kelp) | 200 mcg |
| Magnesium (Magnesium Ascorbate, Magnesium Amino Acid Chelate Complex) | 500 mg |
| Zinc (Zinc Amino Acid Chelate) | 15 mg |
| Selenium (Selenium Amino Acid Chelate) | 200 mcg |
| Copper (Copper Amino Acid Chelate) | 0.05 mg |
| Manganese (Manganese Amino Acid Chelate) | 2 mg |
| Chromium (Chromium Amino Acid Chelate) | 200 mcg |
| Molybdenum (Molybdenum Amino Acid Chelate Complex) | 100 mcg |
| Potassium Complex (Potassium Krebs Chelate, Potassium Amino Acid Chelate) | 100 mg |
| Dr. Mercola's Blend for Women's Health | 1142 mg |
| L-Cysteine and N-Acetyl L-Cysteine (N-Acetyl L-Cysteine, L-Cysteine) | 150 mg |
| Betaine (Betaine HCl) | 114 mg |
| Chlorella | 100 mg |
| Inositol | 100 mg |
| Lemon Bioflavonoid Complex | 100 mg |
| Papain | 100 mg |
| Rose Hips | 100 mg |
| Silica | 100 mg |
| Spirulina | 100 mg |
| Apple Pectin | 50 mg |
| Bromelain | 50 mg |
| Grape seed extract and Pine bark extract blend (Proanthocyanidins) | 50 mg |
| PABA | 50 mg |
| Hesperidin | 35 mg |
| Rutin | 25 mg |
| Glutamic Acid | 20 mg |
| Lutein (Marigold) | 6 mg |
| Lycopene (Tomato) | 6 mg |
| Boron (Boron Amino Acid Chelate Complex) | 1.5 mg |
| Zeaxanthin (Marigold) | 1 mg |
| Strontium (Strontium Citrate) | 297 mcg |
| Trace Elements (Red Seaweed) | 100 mcg |
| Vanadium (Vanadium Amino Acid Chelate) | 50 mcg |