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Coenzyme B-Complex Advanced

Country Life
4.8
(2937 ratings)
Vitamin B6 50 mg
Thiamin 26 mg
Vitamin B5 76 mg
Niacin 53 mg
Vitamin B12 400 mcg
Biotin 300 mcg
Riboflavin 37 mg
Product Image
Score 90.0

A premium, highly bioavailable B-complex featuring activated coenzyme forms of B vitamins, plus additional compounds like PQQ and buffered Vitamin C for enhanced brain and energy support.

Quantity: 60 Capsule(s)Servings size: 1 Capsule(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support

Score 90.0

A premium, highly bioavailable B-complex featuring activated coenzyme forms of B vitamins, plus additional compounds like PQQ and buffered Vitamin C for enhanced brain and energy support.

Quantity: 120
Analysis

This Country Life Coenzyme B-Complex Advanced stands out due to its comprehensive use of activated and coenzyme forms of B vitamins, ensuring optimal bioavailability and utilization by the body. It goes beyond standard B-complexes by including ingredients like Benfotiamine (a fat-soluble B1 form), Pantethine (a more active B5 form), multiple forms of B6 and Niacin, and PQQ for additional cognitive and energy support. The addition of various buffered Vitamin C forms also enhances its overall health benefits and antioxidant profile.

Pros
  • Features highly bioavailable, coenzyme forms of B vitamins (e.g., Methylcobalamin B12, Metafolin Folate, P-5-P B6, Riboflavin 5-Phosphate, Benfotiamine, Pantethine) for optimal absorption.
  • Includes additional beneficial compounds like BioPQQ for cellular energy and brain health, enhancing its overall neuroprotective and energy-boosting properties.
  • Provides multiple forms for certain B vitamins (e.g., B6, Niacin, Riboflavin, Thiamin), potentially offering broader benefits and pathways for utilization.
  • The inclusion of various buffered Vitamin C forms adds significant antioxidant support and makes the product gentle on the stomach.
Cons
  • Has a higher price per serving (43 cents) compared to many conventional B-complex products, which might be a barrier for budget-conscious consumers.
  • Some individuals may not require such advanced or high dosages of all components unless they have specific absorption issues or elevated nutritional needs.
  • The complex blend of ingredients might be less suitable for those who prefer simpler, single-nutrient supplements or have sensitivities to specific botanical extracts.
Warnings
  • High doses of certain B vitamins, particularly Pyridoxine Hydrochloride (though P-5-P is less associated), can rarely cause peripheral neuropathy with prolonged high intake; monitor for symptoms.
  • The inclusion of PQQ (Pyrroloquinoline Quinone) might not be necessary for everyone; consult a healthcare professional to determine if this additional compound aligns with individual health goals.
$26.24($0.43 per serving)
Pure Formulas
$ 26.24
iHerb
$ 26.24
Ingredients
IngredientAmount per serving
Vitamin C (Zinc Ascorbate, Potassium Ascorbate, Manganese Ascorbate, Magnesium Ascorbate, Copper Ascorbate, Chromium Ascorbate, Calcium Ascorbate, Ascorbic Acid) 60 mg
Thiamin (Thiamine Hydrochloride, Thiamine Cocarboxylase Chloride) 26 mg
Riboflavin (Riboflavin 5-Phosphate, Riboflavin) 37 mg
Niacin (Nicotinamide Adenine Dinucleotide, Inositol Hexaniacinate) 53 mg
Vitamin B6 (Pyridoxine Hydrochloride, Pyridoxine Alpha-Ketoglutarate Hydrochloride, Pyridoxal 5-Phosphate) 50 mg
Folate ((6S)-5-Methyltetrahydrofolate-Glucosamine Salt) 360 mcg DFE
Vitamin B12 (Methylcobalamin) 400 mcg
Biotin (D-Biotin) 300 mcg
Pantothenic Acid (Pantethine, Calcium D-Pantothenate) 76 mg
Benfotiamine 25 mg
BioPQQ (Pyrroloquinoline Quinone Disodium Salt) 5 mg
Nicotinamide Adenine Dinucleotide 500 mcg
Gluten Free Adults 18–50 Vegan Dairy Free Sugar Free Women Vegetarian
Categories
Vitamin B6 95.0
Includes three forms of B6: Pyridoxine Hydrochloride, Pyridoxine Alpha-Ketoglutarate Hydrochloride, and the active Pyridoxal 5-Phosphate (P-5-P), ensuring comprehensive and highly absorbable B6 support.
Vitamin B12 90.0
Contains Methylcobalamin, the active and highly bioavailable form of B12, which is superior to Cyanocobalamin for direct cellular utilization and especially beneficial for those with impaired methylation.
Thiamin 90.0
Features both Thiamine Hydrochloride and Benfotiamine, a fat-soluble form of B1 that boasts superior absorption and retention in tissues, particularly beneficial for nerve health.
Goals
Energy 95.0
The use of activated B vitamin forms, especially Benfotiamine and coenzyme B1, B2, B3, B5, and B12, ensures maximum cellular energy production and utilization, making it exceptionally effective for combating fatigue and boosting vitality.
Brain Health 95.0
With Methylcobalamin, L-5-Methyltetrahydrofolate, and multiple forms of B6 (including P-5-P), combined with PQQ, this product offers superior support for neurotransmitter synthesis, nerve health, and overall cognitive function.
Cognitive Support 95.0
The active forms of B vitamins combined with PQQ provide a potent combination for enhancing cognitive processes, including memory, focus, and overall brain performance, by ensuring optimal nutrient utilization.
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Advanced Nutrients

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