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Skin

youtheory
4.6
(831 ratings)
Ceramide 40 mg
Collagen 3000 mg
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Score 85.0

This supplement combines 3000mg of hydrolyzed collagen with 40mg of rice phytoceramides, offering a targeted approach for skin health and anti-aging benefits. It supports skin hydration, elasticity, and also contributes to the health of hair, nails, joints, and bones. The dual-ingredient formula provides a comprehensive solution for improving connective tissue health from within.

Quantity: 150 Tablet(s)Servings size: 6 Tablet(s) (25 servings)
Selected goals:
Other goals:
Skin Health
Anti-Aging
Hair Health
Nail Health
Joint Health

Score 85.0

This supplement combines 3000mg of hydrolyzed collagen with 40mg of rice phytoceramides, offering a targeted approach for skin health and anti-aging benefits. It supports skin hydration, elasticity, and also contributes to the health of hair, nails, joints, and bones. The dual-ingredient formula provides a comprehensive solution for improving connective tissue health from within.

Analysis

The youtheory Skin supplement is formulated to target multiple aspects of health, notably skin, hair, nails, joints, and bones, by combining hydrolyzed collagen and phytoceramides. The 3000mg of hydrolyzed collagen serves as a foundational building block for connective tissues, supporting skin elasticity, hair strength, nail integrity, and joint and bone health. The standout ingredient, 40mg of rice-derived phytoceramides, is particularly effective for skin hydration and barrier function, addressing issues like dryness and fine lines from within. This dual-action approach makes it highly effective for its primary goals of skin health and anti-aging, leveraging two distinct mechanisms for improvement. Online reviews and nutritionist perspectives generally support the efficacy of both collagen and ceramides for these purposes, with rice ceramides being a well-regarded plant-based option.

Pros
  • Contains a clinically studied dose of Phytoceramides (40mg rice extract) which are highly effective for skin hydration and barrier function.
  • Provides a substantial dose of Hydrolyzed Collagen (3000mg) beneficial for skin elasticity, and overall connective tissue health.
  • Offers a synergistic combination of two key ingredients that directly address skin health and anti-aging concerns.
  • The formulation offers good value for a product combining two premium ingredients at effective doses.
Cons
  • The 3000mg collagen dose, while effective, is lower compared to some dedicated collagen supplements that offer 5000-7000mg per serving.
  • Lacks a broad spectrum of vitamins and minerals (e.g., biotin, specific B vitamins, zinc) commonly found in other 'Hair, Skin & Nails' formulations, which might offer more comprehensive support for those specific goals beyond collagen.
  • Servings per container (25) mean it's slightly less than a month's supply for daily use, which some users might find inconvenient.
Warnings
  • Individuals with allergies to rice should exercise caution or consult a healthcare professional due to the phytoceramides being rice extract.
  • As with any supplement, pregnant or nursing individuals, or those with existing medical conditions, should consult a doctor before use.
$19.99($0.79 per serving)
Amazon
$ 25.02
iHerb
$ 19.99
Vitacost
$ 24.99
Ingredients
IngredientAmount per serving
hydrolyzed Collagen 3000 mg
Phytoceramides (Rice extract) 40 mg
Adults 18–50 Women
Categories
Ceramide 95.0
The product contains 40mg of Phytoceramides sourced from rice extract, which is an excellent and clinically supported dose for improving skin hydration and strengthening the skin barrier. This concentration makes it one of the top contenders specifically for ceramide supplementation among the alternatives provided, highlighting its strong focus on skin moisture.
Collagen 80.0
With 3000mg of hydrolyzed collagen per serving, this product provides a good and effective dose for general collagen benefits across skin, hair, nails, and joints. While beneficial, some alternative products offer higher collagen concentrations (e.g., 6000mg or 7000mg), which might be preferred by individuals seeking maximum collagen intake.
Goals
Skin Health 90.0
This product excels in skin health due to the synergistic combination of 3000mg of hydrolyzed collagen, which supports skin elasticity and structure, and 40mg of rice phytoceramides, essential for maintaining the skin's moisture barrier and hydration. This dual approach addresses both structural integrity and hydration, providing comprehensive benefits for overall skin health.
Anti-Aging 90.0
For anti-aging, the product is highly effective. Hydrolyzed collagen helps reduce the appearance of fine lines and wrinkles by promoting skin elasticity and firmness, while phytoceramides improve skin hydration and plumpness, further diminishing signs of aging. The combined action directly targets key markers of aging skin.
Joint Health 75.0
The 3000mg of hydrolyzed collagen contributes positively to joint health by supporting cartilage integrity and reducing joint discomfort, as collagen is a primary component of connective tissues. However, for individuals primarily seeking extensive joint support, higher doses of collagen (e.g., 5000-10000mg) or specialized forms like UC-II collagen or added chondroitin/glucosamine found in other joint supplements might be more targeted.
92 Value

Collagen 6000 mg

youtheory
4.6
(85979 ratings)
This product from the same brand offers a significantly higher collagen dose (6000mg vs. 3000mg in the original) along with Vitamin C, at a substantially lower price per serving. This combination provides exceptional value for concentrated collagen benefits targeting skin elasticity, hair, nails, joints, and bones.
90 Value

Collagen + C 2500 mg

Spring Valley
4.7
(1313 ratings)
Contains Verisol Bioactive Collagen Peptides, a premium and clinically effective form of collagen known for its skin benefits, combined with Vitamin C for optimal absorption. It offers high quality and efficacy at a very attractive price point per serving, making it an excellent value choice.
90 Value

Super Collagen 6000 mg plus Vitamin C

21st Century
4.7
(11621 ratings)
Delivers a high potency 6000mg dose of hydrolyzed collagen, double the amount in the original product, with added Vitamin C to aid absorption. This powerful formulation is available at a considerably lower price per serving, providing a cost-effective and strong solution for supporting skin elasticity and connective tissue health.
95 Performance

High Potency Maxi-Collagen 7000

Country Life
4.7
(1994 ratings)
This alternative provides a significantly higher total collagen dose (7000mg, including premium Verisol peptides) compared to the original product's 3000mg. Additionally, it includes a beneficial blend of key beauty vitamins (Biotin, Vitamin C, Vitamin A), offering a more potent and comprehensive solution for enhanced overall skin, hair, and nail health.
90 Performance

Liquid Collagen

Applied Nutrition
4.4
(14794 ratings)
Delivers a robust dose of collagen (4000mg) in a liquid format, which some users and nutritionists believe may offer enhanced absorption. It is complemented by a comprehensive spectrum of key beauty nutrients like biotin, B vitamins, horsetail, and antioxidants, providing a more holistic approach to beauty from within.
86 Performance

Hair Skin & Nails

Nature's Truth
4.6
(3573 ratings)
While its collagen dose is lower than the original, this product stands out for its exceptionally comprehensive blend of vitamins, minerals, and specialized nutrients (including 5000mcg Biotin, Hyaluronic Acid, Silica, and Argan Oil). This makes it a more complete and holistic beauty supplement for overall hair, skin, and nail health, even without ceramides.
60 Budget

Super Collagen

RejuviCare
4.7
(18386 ratings)
This product offers a significantly lower collagen dose (500mg) compared to the original, making it less effective for primary collagen benefits. However, its remarkably low price per serving makes it a very affordable option for those on a tight budget seeking basic collagen supplementation.
75 Budget

Collagen 1000 mg

Bluebonnet Beautiful Ally
4.6
(257 ratings)
Provides a foundational dose of 1000mg of Type I & III collagen peptides at a very budget-friendly price per serving. While its collagen content is lower than the original product, it offers a cost-effective entry point for daily collagen support.
70 Budget

Hair Skin & Nails Gummies Tropical Citrus Flavored

Nature's Bounty Optimal Solutions
4.2
(117 ratings)
A convenient gummy option that combines a blend of essential beauty-focused vitamins like Biotin, Vitamin C, and Vitamin E with a modest amount of collagen. It's offered at a considerably lower price per serving, making it an accessible choice for general hair, skin, and nail support.
92 Value

Collagen 6000 mg

youtheory
4.6
(85979 ratings)
This product from the same brand offers a significantly higher collagen dose (6000mg vs. 3000mg in the original) along with Vitamin C, at a substantially lower price per serving. This combination provides exceptional value for concentrated collagen benefits targeting skin elasticity, hair, nails, joints, and bones.
90 Value

Collagen + C 2500 mg

Spring Valley
4.7
(1313 ratings)
Contains Verisol Bioactive Collagen Peptides, a premium and clinically effective form of collagen known for its skin benefits, combined with Vitamin C for optimal absorption. It offers high quality and efficacy at a very attractive price point per serving, making it an excellent value choice.
90 Value

Super Collagen 6000 mg plus Vitamin C

21st Century
4.7
(11621 ratings)
Delivers a high potency 6000mg dose of hydrolyzed collagen, double the amount in the original product, with added Vitamin C to aid absorption. This powerful formulation is available at a considerably lower price per serving, providing a cost-effective and strong solution for supporting skin elasticity and connective tissue health.
95 Performance

High Potency Maxi-Collagen 7000

Country Life
4.7
(1994 ratings)
This alternative provides a significantly higher total collagen dose (7000mg, including premium Verisol peptides) compared to the original product's 3000mg. Additionally, it includes a beneficial blend of key beauty vitamins (Biotin, Vitamin C, Vitamin A), offering a more potent and comprehensive solution for enhanced overall skin, hair, and nail health.
90 Performance

Liquid Collagen

Applied Nutrition
4.4
(14794 ratings)
Delivers a robust dose of collagen (4000mg) in a liquid format, which some users and nutritionists believe may offer enhanced absorption. It is complemented by a comprehensive spectrum of key beauty nutrients like biotin, B vitamins, horsetail, and antioxidants, providing a more holistic approach to beauty from within.
86 Performance

Hair Skin & Nails

Nature's Truth
4.6
(3573 ratings)
While its collagen dose is lower than the original, this product stands out for its exceptionally comprehensive blend of vitamins, minerals, and specialized nutrients (including 5000mcg Biotin, Hyaluronic Acid, Silica, and Argan Oil). This makes it a more complete and holistic beauty supplement for overall hair, skin, and nail health, even without ceramides.