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Melatonin 5 mg
Nature's Bounty
4.7
★ ★ ★ ★ ★
(1781 ratings)
Melatonin 5 mg
Score 72.0
Popular and effective 5mg melatonin softgels from Nature's Bounty, offering good value for reliable sleep support.
Quantity: 90 Softgel(s)Servings size: 1 Softgel(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support
leaderboard Score 72.0
Popular and effective 5mg melatonin softgels from Nature's Bounty, offering good value for reliable sleep support.
Quantity: 180, Dose: 1mgQuantity: 120, Dose: 3mgQuantity: 60, Dose: 10mgQuantity: 45, Dose: 10mg, Flavour: Cherry
Nature's Bounty Melatonin 5 mg softgels are a popular choice for sleep support due to their convenient softgel form, which is easy to swallow and may offer faster absorption than traditional tablets. The 5mg dose is effective for many individuals to induce and maintain sleep without being overly potent. Nature's Bounty is a highly recognized and trusted brand in the supplement industry, contributing to its strong review count. The product offers good value at 9 cents per serving for a quality 5mg melatonin. It's a straightforward melatonin-only supplement, focusing on delivering the core benefit effectively.
- Effective 5mg melatonin dose, suitable for most users.
- Convenient softgel form, potentially offering quicker absorption than tablets.
- From Nature's Bounty, a highly recognized and trusted brand.
- Good review count indicating widespread satisfaction.
- Reasonable price per serving, offering good value.
- Lacks additional ingredients for comprehensive sleep or relaxation support.
- Softgel form may contain animal products, not suitable for vegans/vegetarians (though not specified, common for softgels).
- Melatonin can cause drowsiness; take only before bedtime.
- Consult a healthcare professional if you are taking other medications or have underlying health conditions.
$10.01($0.11 per serving)
 Amazon | $ 32.83 | |
 Walmart | $ 10.08 | |
 iHerb | $ 10.01 |
| Ingredient | Amount per serving |
|---|---|
| Melatonin | 5 mg |
Categories
Melatonin 85.0
As a core melatonin product, its effective 5mg dosage, convenient softgel format, and strong brand reputation position it as an excellent choice within the melatonin category for reliable and accessible sleep support.
Goals
Sleep Support 88.0
The 5mg melatonin dose is highly effective for promoting sleep onset and maintaining sleep for a significant number of individuals. Its reliable performance and user satisfaction make it a very strong choice for consistent sleep support.
Stress Relief 60.0
By promoting consistent, restorative sleep, this product indirectly contributes to stress relief by improving overall well-being. However, it does not contain specific ingredients designed to directly alleviate stress or anxiety.
Anti-Aging 50.0
Melatonin's antioxidant properties and its role in regulating healthy circadian rhythms are linked to cellular health and anti-aging processes. However, this is a secondary benefit, as the product is primarily a sleep aid.
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