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Ascorbyl Palmitate

Source Naturals
4.4
(179 ratings)
Vitamin C 200 mg
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Score 45.0

A fat-soluble Vitamin C (Ascorbyl Palmitate) with unique membrane-protecting properties, but its low dose and form make it less ideal for broad, general Vitamin C benefits.

Quantity: 4 Liquid(s)Servings size: 500 mg (0 servings)
Selected goals:
Other goals:
Immunity
General Health
Skin Health
Anti-Aging
Anti-Inflammatory Support

Score 45.0

A fat-soluble Vitamin C (Ascorbyl Palmitate) with unique membrane-protecting properties, but its low dose and form make it less ideal for broad, general Vitamin C benefits.

Analysis

This product provides Vitamin C in the form of Ascorbyl Palmitate, a fat-soluble ester. Unlike common water-soluble forms like Ascorbic Acid, Ascorbyl Palmitate can potentially offer antioxidant benefits within cellular lipid layers, making it interesting for specific research or dermatological applications. However, for the general health goals listed (Immunity, General Health, etc.), water-soluble forms are usually considered more effective due to their broad systemic distribution and extensive research history. The 200mg dosage is also relatively low for general daily supplementation, and the absence of clear serving information makes its value proposition difficult to assess. Online, while some appreciate the fat-soluble aspect, nutritionists primarily recommend water-soluble forms for foundational Vitamin C needs.

Pros
  • Fat-soluble form (Ascorbyl Palmitate) allows for antioxidant activity in lipid cell membranes.
  • May be beneficial for specific applications like topical use or targeted cellular protection.
  • From a reputable brand, Source Naturals.
Cons
  • Low dosage (200mg) is insufficient for general daily Vitamin C requirements for most adults.
  • Less suitable than water-soluble forms for broad systemic benefits like immune support and collagen synthesis.
  • Price per serving cannot be determined due to missing serving information, making value assessment difficult.
  • More expensive compared to standard ascorbic acid per milligram for general purposes.
$23.51($0.00 per serving)
iHerb
$ 23.51
Ingredients
IngredientAmount per serving
Vitamin C (Ascorbyl Palmitate) 200 mg
Ascorbyl Palmitate (Vitamin C Ester) 500 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Vegetarian
Categories
Vitamin C 45.0
Within the broad Vitamin C category, this product is highly specialized due to its fat-soluble form (Ascorbyl Palmitate) and low dosage. While it has niche applications, it is not an ideal general Vitamin C supplement for the listed goals, and its value for common uses is limited by its form and quantity relative to typical recommendations.
Goals
Skin Health 60.0
Ascorbyl Palmitate, being fat-soluble, can penetrate cell membranes, potentially offering some antioxidant protection within skin cells' lipid structures. However, for collagen production and overall skin elasticity, which are crucial for skin health, water-soluble Vitamin C is generally more effective and extensively studied.
Anti-Aging 55.0
The antioxidant properties of Ascorbyl Palmitate may contribute to anti-aging by protecting cellular membranes from oxidative damage. However, for a comprehensive anti-aging strategy that includes collagen support and broader free radical scavenging, a higher dose of water-soluble Vitamin C would typically be more impactful.
Immunity 50.0
While Vitamin C generally supports immunity, the 200mg dose of Ascorbyl Palmitate is quite low and this fat-soluble form is not typically the preferred choice for broad systemic immune enhancement compared to higher doses of water-soluble Vitamin C, which have more extensive research for this specific goal.
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4.8
(358021 ratings)
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4.7
(18224 ratings)
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California Gold Nutrition
4.8
(46051 ratings)
Provides a buffered 750mg dose of Vitamin C (Sodium Ascorbate), which is highly bioavailable and gentle on the stomach, making it a more practical and effective choice for general daily supplementation than the lower-dose, specialized Ascorbyl Palmitate.