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Source of Life Mini-Tabs
Natures Plus
4.6
★ ★ ★ ★ ★
(1144 ratings)
Vitamin B6 25 mg
Vitamin A 10000 IU
Iron 18 mg
Thiamin 25 mg
Vitamin B5 60 mg
Papain 30 mg
Bromelain 12 mg
Score 90.0
A highly comprehensive, whole-food-based multivitamin with bioavailable nutrients and digestive support, though requiring a high daily pill count.
Quantity: 90 Tablet(s)Servings size: 6 Tablet(s) (15 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Immunity
leaderboard Score 90.0
A highly comprehensive, whole-food-based multivitamin with bioavailable nutrients and digestive support, though requiring a high daily pill count.
This multivitamin is designed for holistic health support, going beyond basic nutritional gaps by integrating a diverse blend of vitamins, chelated minerals, and specialized botanical and enzymatic compounds. The high potencies of B vitamins, Vitamin C, and Vitamin D, combined with antioxidants like Vitamin E and bioflavonoids, aim to boost immunity, energy, and cellular health. The inclusion of digestive enzymes and a prebiotic fiber blend further supports gut health and nutrient absorption, a feature often missing in standard multis. Spirulina, a superfood, adds a broad spectrum of phytonutrients and chlorophyll, contributing to overall vitality and detoxification. The product's commitment to bioavailable nutrient forms is a significant quality indicator, setting it apart from many competitors. However, the sheer volume of pills needed for a full serving might deter consistent use for some individuals.
- Extremely comprehensive formula including a wide array of vitamins, chelated minerals, digestive enzymes, and whole food concentrates.
- Utilizes highly bioavailable forms of B vitamins (methylcobalamin, L-5-MTHF) and minerals for enhanced absorption.
- Contains a significant dose of Spirulina (1000mg) for broad-spectrum nutritional and detox support.
- Includes a robust blend of antioxidants and anti-inflammatory compounds like bioflavonoids, quercetin, papain, and bromelain.
- Addresses a very wide range of health goals, from immunity and energy to skin and joint health.
- Requires a high number of tablets per serving (6 mini-tabs), which may be inconvenient and impact user adherence.
- The price per serving is relatively high compared to other daily multivitamins, potentially making it less budget-friendly.
- The iron content (18mg) may be higher than necessary for men or post-menopausal women, requiring caution for those who do not need supplemental iron.
- The recommended serving size of 6 mini-tabs per day can be a significant hurdle for individuals who dislike taking multiple pills, potentially leading to inconsistent use.
- Due to the 18mg iron content, men and post-menopausal women should consult a healthcare professional to assess their iron status and avoid potential iron overload, which can be harmful.
$18.33($1.22 per serving)
 Amazon | $ 23.21 | |
 Vitacost | $ 22.91 | |
 iHerb | $ 18.33 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Protein | 1 Gram(s) |
| Vitamin A (Beta-Carotene) | 10000 IU |
| Vitamin C (Ascorbic Acid) | 1000 mg |
| Vitamin D3 (Lichen) | 1000 IU |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 200 IU |
| Vitamin K2 (Menaquinone-7, Menaquinone-4) | 80 mcg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 25 mg |
| Riboflavin (Vitamin B2) | 25 mg |
| Niacin (Niacinamide) | 40 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg |
| Vitamin B12 (Methylcobalamin) | 1000 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 60 mg |
| Calcium (Calcium Aminoate) | 200 mg |
| Iron (Iron Ascorbate, Iron Aminoate Complex) | 18 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Aminoate Complex) | 100 mg |
| Zinc (Zinc Picolinate, Zinc Aminoate) | 15 mg |
| Selenium (Selenium Aminoate Complex) | 25 mcg |
| Copper (Copper Aminoate Complex) | 0.5 mg |
| Manganese (Manganese Aminoate Complex) | 4 mg |
| Chromium (Chromium Aminoate Complex) | 20 mcg |
| Molybdenum (Molybdenum Aminoate Complex) | 37.5 mcg |
| Potassium (Potassium Aminoate Complex) | 50 mg |
| Spirulina | 1000 mg |
| Essential Fatty Acid–Rich Whole Food Energy and Prebiotic Fiber Blend | 220 mg |
| Bioflavonoid Complex (Phenolic compounds, Flavones, Flavanols, Citrus sp., active Flavanones) | 60 mg |
| Ginseng | 50 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Inositol | 30 mg |
| Quercetin (Dimorphandra mollis) | 30 mg |
| Papain (Papaya) | 30 mg |
| Rutin (Sophora japonica) | 25 mg |
| Betaine HCl | 25 mg |
| Apple Pectin | 20 mg |
| PABA | 15 mg |
| Chlorophyll (Spirulina, Mulberry) | 15 mg |
| Bromelain (Pineapple) | 12 mg |
| Hesperidin Complex (Citrus limon) | 10 mg |
| Amylase (Aspergillus oryzae) | 5 mg |
| Lipase (Rhizopus oryzae) | 5 mg |
| Carotenoids | 4 mg |
| Octacosanol | 200 mcg |
Categories
Vitamin C 95.0
Provides 1000mg of Vitamin C (Ascorbic Acid), a substantial and effective dose for immune support, antioxidant protection, and collagen synthesis, aligning with expert recommendations for daily intake.
Vitamin B12 95.0
Delivers 1000mcg of Methylcobalamin, the active and highly bioavailable form of B12. This is an excellent dose for energy production, nervous system health, and individuals with absorption issues.
Folate 95.0
Includes 400mcg of Calcium L-5-Methyltetrahydrofolate, the active and most bioavailable form of folate, which is crucial for DNA synthesis and various metabolic processes, especially beneficial for those with MTHFR gene variations.
Goals
Immunity 95.0
This product provides robust immune support through high doses of Vitamin C (1000mg), Vitamin D3 (1000 IU), Zinc (30mg), Selenium, and a comprehensive B-complex, all crucial for immune function. Additionally, ingredients like Ginseng and Spirulina further enhance the body's natural defenses.
General Health 95.0
It offers a very broad spectrum of essential vitamins and minerals in bioavailable forms, along with digestive enzymes, antioxidants, and whole food concentrates. This holistic approach supports overall physiological processes, from energy production to cellular protection, contributing significantly to general well-being.
Skin Health 90.0
Key nutrients like Vitamin A (beta-carotene), Vitamin C, Vitamin E, Zinc, Copper, and various B vitamins are well-represented and contribute to collagen synthesis, antioxidant protection, and cell regeneration, all vital for healthy skin. The inclusion of bioflavonoids further aids skin integrity.
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