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Adam Capsules
NOW Adam Capsules offer a very comprehensive and well-formulated multivitamin for men, rich in bioavailable vitamins, chelated minerals, and targeted botanicals like Saw Palmetto, Lycopene, and potent antioxidants. It provides excellent all-around support for energy, cognitive function, and overall health.
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NOW Adam Capsules offer a very comprehensive and well-formulated multivitamin for men, rich in bioavailable vitamins, chelated minerals, and targeted botanicals like Saw Palmetto, Lycopene, and potent antioxidants. It provides excellent all-around support for energy, cognitive function, and overall health.
NOW Adam Capsules are designed to be a holistic daily supplement for men, covering an extensive range of health objectives from general well-being to specific needs like prostate health and cognitive function. The formula is notable for its inclusion of active and bioavailable forms of B vitamins (e.g., Methylcobalamin B12, Pyridoxal 5-Phosphate B6) and chelated minerals (e.g., Zinc Picolinate, L-Selenomethionine), which are generally preferred for optimal absorption over less active forms. Beyond foundational nutrition, it integrates a powerful blend of antioxidants like CoQ10, Alpha Lipoic Acid, Trans-Resveratrol, Lycopene, and Grape Seed Extract, offering robust support against oxidative stress and promoting cellular health. Ingredients such as Saw Palmetto specifically cater to men's prostate health, while Lutein and Vitamin A contribute to vision support. The product is well-regarded in the online community, with a high volume of positive reviews often citing noticeable improvements in energy and overall vitality. However, a potential discrepancy exists in the listed quantity for Copper Bisglycinate (0mg), which, if accurate, would be a notable omission of an essential trace mineral, potentially leading to an unbalanced profile alongside high zinc intake. Furthermore, while comprehensive, individuals seeking very high therapeutic doses of specific ingredients might find the amounts provided to be supportive rather than intensely corrective.
- Very comprehensive blend of essential vitamins, minerals, and specialty nutrients specifically tailored for men's health.
- Utilizes highly bioavailable and active forms of key B vitamins (e.g., Methylcobalamin B12, Pyridoxal 5-Phosphate B6) and chelated minerals (e.g., Zinc Picolinate, L-Selenomethionine) for better absorption.
- Includes a powerful array of antioxidants (CoQ10, Alpha Lipoic Acid, Resveratrol, Lycopene, Grape Seed Extract) that combat oxidative stress and support cellular health.
- Contains ingredients beneficial for men's specific concerns like Saw Palmetto for prostate health and Lutein for vision support.
- Produced by NOW, a reputable brand known for its commitment to quality control and transparency in ingredient sourcing.
- The stated quantity for Copper Bisglycinate is 0mg, which is unusual for a comprehensive multivitamin and could lead to an imbalance if true, as copper is an essential trace mineral.
- Features Vitamin D2 (Ergocalciferol) rather than the more commonly recommended and typically more potent Vitamin D3 (Cholecalciferol).
- While broad-spectrum, the dosages of some specific targeted compounds might not reach the higher therapeutic levels observed in clinical studies for isolated benefits.
- Individuals on anticoagulant (blood-thinning) medications should consult a healthcare professional before use due to the presence of Vitamin K, which can interfere with these medications.
- The high potency of certain B vitamins may cause temporary, harmless yellow discoloration of urine.
- Given the extensive list of ingredients, individuals should review the product content for potential interactions with existing medications or other supplements.
 Daily Vita | $ 17.40 | |
 Amazon | $ 15.49 | |
 iHerb | $ 18.36 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Retinyl Palmitate, Beta-Carotene) | 3000 mcg |
| Vitamin C (Calcium Ascorbate) | 250 mg |
| Vitamin D (Ergocalciferol) | 25 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg |
| Vitamin K (Phytonadione, Menaquinone) | 80 mcg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 25 mg |
| Riboflavin (Vitamin B2) | 25 mg |
| Niacin (Vitamin B3, Niacinamide, Inositol Hexanicotinate) | 35 mg |
| Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 25 mg |
| Folate | 680 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 250 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Vitamin B5, Calcium Pantothenate) | 50 mg |
| Choline (Choline Bitartrate) | 25 mg |
| Calcium (Calcium Citrate, Calcium Ascorbate) | 50 mg |
| Iodine (Potassium Iodide) | 150 mcg |
| Magnesium (Magnesium Citrate) | 25 mg |
| Zinc (Zinc Picolinate) | 15 mg |
| Selenium (L-Selenomethionine) | 200 mcg |
| Copper (Copper Bisglycinate) | 0.5 mg |
| Manganese (Manganese Bisglycinate) | 2 mg |
| Chromium (Chromium Picolinate) | 200 mcg |
| Molybdenum (Sodium Molybdate) | 75 mcg |
| Potassium (Potassium Chloride) | 25 mg |
| Saw Palmetto | 160 mg |
| Alpha Lipoic Acid | 50 mg |
| organic Aloe vera | 50 mg |
| Grape seed extract (Polyphenols) | 25 mg |
| Inositol | 25 mg |
| CoQ10 | 15 mg |
| Trans-Resveratrol (Japanese Knotweed extract) | 10 mg |
| Lycopene (Tomato extract) | 3 mg |
| Lutein (Marigold flowers extract) | 500 mcg |