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Zinc

Advanced Nutrition by Zahler
4.7
(343 ratings)
Zinc 50 mg
Product Image
Score 72.0

A potent zinc citrate supplement with good bioavailability, suitable for higher dosage requirements, but its higher cost and dose considerations make it less universally appealing.

Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Immunity
Skin Health
Hair Health
General Health
Testosterone Support

Score 72.0

A potent zinc citrate supplement with good bioavailability, suitable for higher dosage requirements, but its higher cost and dose considerations make it less universally appealing.

Analysis

Advanced Nutrition by Zahler offers zinc in its citrate form, which is known for its good bioavailability and gentle nature on the digestive system. The 50mg elemental zinc concentration provides a robust dose, suitable for individuals with identified zinc deficiencies or those requiring higher levels for targeted support. However, for everyday, continuous supplementation, a 50mg dose can lead to copper deficiency over time if not managed. Priced at $0.14 per serving, it's on the pricier side for a 50mg zinc citrate product, making it less compelling when compared to alternatives that offer similar quality at a better value. The lower review count suggests it has not gained as much market traction as larger brands.

Pros
  • Contains Zinc Citrate, a highly bioavailable and easily absorbed form of zinc.
  • Provides a strong 50mg elemental zinc dose for targeted or acute needs.
Cons
  • Relatively high price per serving compared to other 50mg zinc citrate options.
  • The 50mg dosage is high for continuous long-term daily supplementation without monitoring copper levels.
  • Limited reviews compared to more established brands.
Warnings
  • Prolonged use of 50mg zinc daily without attention to copper intake can lead to copper deficiency, which may manifest as anemia or neurological issues.
$16.22($0.18 per serving)
Amazon
$ 18.72
Pure Formulas
$ 16.22
Vitacost
$ 16.29
iHerb
$ 16.22
Ingredients
IngredientAmount per serving
Zinc (Zinc Citrate) 50 mg
Gluten Free Adults 18–50 Kosher Dairy Free Vegetarian
Categories
Zinc 72.0
Within the zinc collection, this product offers an effective form and dose, but its higher price point and lack of additional distinguishing features place it below top-tier options in terms of value.
Goals
Immunity 82.0
The potent and bioavailable zinc citrate form effectively supports immune system function, particularly useful for individuals needing a rapid increase in zinc levels.
Skin Health 81.0
Zinc's role in skin regeneration and inflammatory response is well-supported by this absorbable form, contributing to improved skin health, though the value is not top-tier.
Testosterone Support 81.0
The potent 50mg dose of absorbable zinc citrate offers significant support for zinc-dependent pathways in testosterone synthesis, benefiting male hormonal health.
92 Value

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Offers an excellent zinc citrate form at a highly competitive cost per serving, representing exceptional value for the same quality.
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Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Provides a reliable zinc citrate at a very competitive price, offering a great balance of quality and affordability.
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NOW
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(48399 ratings)
Combines a top-tier bioavailable form with a reputable brand and a very competitive cost per serving, delivering excellent value.
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Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Features a superior bioavailable zinc picolinate form at the same effective dose, from a highly trusted brand, and offers better value.
90 Performance

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Offers the same highly absorbable zinc citrate form at the same effective dose and a better price per serving.
92 Performance

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Provides the same good zinc citrate form at the same dose with significantly better value, making it a stronger alternative.
90 Budget

Zinc Gluconate 30 mg

Swanson
4.7
(1155 ratings)
Offers a basic zinc option at a substantially lower cost per serving, ideal for budget-conscious consumers.
88 Budget

Zinc 50 mg

Spring Valley
4.7
(3377 ratings)
Provides the same 50mg dose at a drastically reduced cost per serving, making it a very economical choice.
92 Budget

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Delivers the exact same well-absorbed zinc citrate form at a much lower cost per serving, providing significantly better value.
92 Value

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Offers an excellent zinc citrate form at a highly competitive cost per serving, representing exceptional value for the same quality.
90 Value

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Provides a reliable zinc citrate at a very competitive price, offering a great balance of quality and affordability.
95 Value

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Combines a top-tier bioavailable form with a reputable brand and a very competitive cost per serving, delivering excellent value.
95 Performance

Zinc Picolinate 50 mg

NOW
4.8
(48399 ratings)
Features a superior bioavailable zinc picolinate form at the same effective dose, from a highly trusted brand, and offers better value.
90 Performance

Zinc Citrate 50 mg

Swanson Premium Brand
4.8
(1308 ratings)
Offers the same highly absorbable zinc citrate form at the same effective dose and a better price per serving.
92 Performance

Zinc Citrate 50 mg

21st Century
4.8
(46812 ratings)
Provides the same good zinc citrate form at the same dose with significantly better value, making it a stronger alternative.