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Men's Choice

Bluebonnet
4.9
(15 ratings)
PABA 30 mg
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Score 35.0

A men's multivitamin with undisclosed proprietary blend quantities and a moderate PABA dose, making its efficacy for hair and skin health unverified and questionable.

Quantity: 90 Tablet(s)Servings size: 1 Caplet(s) (90 servings)
Selected goals:
Other goals:
Skin Health
Hair Health

Score 35.0

A men's multivitamin with undisclosed proprietary blend quantities and a moderate PABA dose, making its efficacy for hair and skin health unverified and questionable.

Dose: Potassium 0.0mg (None), Quantity: 90Dose: Potassium 0.0mg (None), Quantity: 90
Analysis

Bluebonnet's Men's Choice is formulated as a comprehensive supplement for men, including PABA (30mg) and Inositol (50mg). However, a significant drawback is the extensive use of 'proprietary blends' (Whole Food Phytonutrient Blend, Male Stamina/Prostate Health Blend, Advanced Heart Health Blend, Vitamins & Minerals) which list '0.00NP' for their quantities. This lack of transparency, widely considered a disadvantage by nutritionists and online reviewers, makes it impossible to know the actual dosages of many ingredients that could be crucial for hair and skin health. While PABA is included at a moderate dose, its impact within an opaque formula cannot be accurately assessed. The product's very low review count further limits external validation of its benefits. Despite a more reasonable price per serving than the 'Ladies' Choice,' the fundamental issue of undisclosed ingredients remains.

Pros
  • Contains PABA (30mg) and Inositol, which may contribute to general health.
  • Includes components aimed at male-specific health concerns, though quantities are unknown.
Cons
  • Major transparency issue: Numerous 'Proprietary Blends' listed with zero quantity (0.00NP), preventing evaluation of effective dosages for key ingredients relevant to skin and hair.
  • Very low review count, suggesting limited user feedback or popularity.
  • Efficacy for Skin Health and Hair Health is highly questionable due to undisclosed ingredient amounts.
Warnings
  • Significant lack of transparency due to undisclosed quantities of ingredients within multiple proprietary blends (marked as 0.00NP). Consumers cannot verify the potency or effectiveness of the product's claims, especially for complex goals like skin and hair health.
$32.76($0.36 per serving)
Daily Vita
$ 34.36
Pure Formulas
$ 32.76
Ingredients
IngredientAmount per serving
Vitamins & Minerals 0 NP
Potassium (Potassium Glycinate) 25 mg
Inositol 50 mg
PABA 30 mg
Boron (Boron Glycine, Boric Acid) 3 mg
Advanced Heart Health Blend 0 NP
Male Stamina/Prostate Health Blend: 0 NP
Whole Food Phytonutrient Blend 0 NP
Gluten Free Men 18–50 Kosher Dairy Free Sugar Free
Categories
PABA 50.0
The 30mg PABA content is a moderate dose, making it relevant to the PABA collection. However, its efficacy as part of a largely undisclosed blend is less certain compared to single-ingredient PABA products.
Goals
Skin Health 30.0
The presence of a PABA dose is positive, but the crucial missing information on other 'Vitamins & Minerals' within proprietary blends makes it impossible to confidently assess its support for overall skin health. Transparency is key for effective analysis.
Hair Health 30.0
With only PABA and Inositol disclosed in specific quantities, and critical hair-supporting nutrients hidden within unspecified blends, the product's ability to significantly contribute to hair health goals remains highly uncertain. This lack of detail hinders its effectiveness.
90 Value

B-50

NOW
4.7
(33178 ratings)
A top-selling B-complex that includes PABA and offers comprehensive support for overall vitality, which is beneficial for skin and hair. Its outstanding reputation and very low cost per serving make it an excellent value for broad nutritional coverage.
88 Value

Hi Potency B Complex

Natural Factors
4.7
(13054 ratings)
Offers a high-potency B-complex with a good PABA dose at a very reasonable cost per serving. It provides more focused and effective support for general wellness and hair/skin health compared to the original's broad but less transparent men's blend.
85 Value

Hair Skin & Nails

Swanson
4.7
(3284 ratings)
Provides a dedicated hair, skin, and nails formula with a higher PABA dose and other relevant nutrients at an excellent price per serving, presenting superior value for targeted beauty support for men.
98 Performance

Hair/Skin/Nails Ultra

Pure Encapsulations
4.8
(75 ratings)
A premium, highly effective, and transparently formulated supplement specifically for hair, skin, and nails (gender-neutral). It contains a much higher PABA dose (150mg) along with superior quality ingredients, offering significantly better results for the stated goals than a general men's multi with proprietary blends.
95 Performance

Mega B-150 Balanced B-Complex

NaturesPlus
4.7
(325 ratings)
Offers significantly higher potencies for most B vitamins, including a much higher PABA dose (150mg), and features more bioavailable forms of B12 and Folate. This provides a more comprehensive and effective solution for overall vitality and hair/skin health.
88 Performance

DailyMulti Iron Free

Bluebonnet
4.5
(125 ratings)
From the same brand, this multi-vitamin offers a higher PABA dose (25mg) and a more transparent ingredient profile, providing a potentially more effective and clearly defined nutritional support compared to the original's proprietary blends.
85 Budget

B-50

NOW
4.7
(30076 ratings)
Offers a comprehensive B-complex including PABA at a much lower cost per serving compared to the men's multi, providing a more focused and economical approach to B vitamins and PABA supplementation.
80 Budget

Hair Skin & Nails

21st Century
4.6
(13228 ratings)
A multi-ingredient product specifically designed for hair, skin, and nails, including PABA, at a significantly lower cost per serving than the original, offering more targeted benefits for the stated goals at a better price.
82 Budget

Hair Skin & Nails

Swanson
4.7
(3284 ratings)
Provides a dedicated hair, skin, and nails formula with a higher PABA dose and other beneficial ingredients at a more affordable price per serving, making it a more effective and economical choice for the stated goals.
90 Value

B-50

NOW
4.7
(33178 ratings)
A top-selling B-complex that includes PABA and offers comprehensive support for overall vitality, which is beneficial for skin and hair. Its outstanding reputation and very low cost per serving make it an excellent value for broad nutritional coverage.
88 Value

Hi Potency B Complex

Natural Factors
4.7
(13054 ratings)
Offers a high-potency B-complex with a good PABA dose at a very reasonable cost per serving. It provides more focused and effective support for general wellness and hair/skin health compared to the original's broad but less transparent men's blend.
85 Value

Hair Skin & Nails

Swanson
4.7
(3284 ratings)
Provides a dedicated hair, skin, and nails formula with a higher PABA dose and other relevant nutrients at an excellent price per serving, presenting superior value for targeted beauty support for men.
98 Performance

Hair/Skin/Nails Ultra

Pure Encapsulations
4.8
(75 ratings)
A premium, highly effective, and transparently formulated supplement specifically for hair, skin, and nails (gender-neutral). It contains a much higher PABA dose (150mg) along with superior quality ingredients, offering significantly better results for the stated goals than a general men's multi with proprietary blends.
95 Performance

Mega B-150 Balanced B-Complex

NaturesPlus
4.7
(325 ratings)
Offers significantly higher potencies for most B vitamins, including a much higher PABA dose (150mg), and features more bioavailable forms of B12 and Folate. This provides a more comprehensive and effective solution for overall vitality and hair/skin health.
88 Performance

DailyMulti Iron Free

Bluebonnet
4.5
(125 ratings)
From the same brand, this multi-vitamin offers a higher PABA dose (25mg) and a more transparent ingredient profile, providing a potentially more effective and clearly defined nutritional support compared to the original's proprietary blends.