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Magnesium Malate
Kirkman
4.8
★ ★ ★ ★ ★
(181 ratings)
Magnesium 160 mg
Score 85.0
A good quality magnesium malate supplement, providing a bioavailable form beneficial for energy and muscle health at a reasonable price, suitable for general magnesium support.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health
leaderboard Score 85.0
A good quality magnesium malate supplement, providing a bioavailable form beneficial for energy and muscle health at a reasonable price, suitable for general magnesium support.
Magnesium malate is a preferred form for individuals seeking energy support or relief from muscle fatigue due to malic acid's role in the Krebs cycle. It also has good bioavailability for general magnesium repletion and is less likely to cause digestive upset than citrate. The 160mg dose is suitable for daily supplementation, though some may opt for two servings for higher needs. The lower review count might reflect a more niche brand or specific customer base.
- Magnesium malate is a highly bioavailable and well-tolerated form
- Good for energy and muscle support
- Reasonable price per serving
- Lower per-serving dosage than some alternatives
- Not as well-reviewed as major brands
- Exact form from ingredients lists 'N/A' despite product name
- None specific.
$24.50($0.20 per serving)
 Pure Formulas | $ 24.50 | |
 iHerb | $ 24.50 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium | 160 mg |
Categories
Magnesium 88.0
This product provides magnesium as malate, a highly bioavailable and well-tolerated form particularly beneficial for energy and muscle function, making it an excellent choice for comprehensive magnesium supplementation.
Goals
Energy 90.0
The malate component (malic acid) is involved in ATP production, making magnesium malate an excellent choice for supporting cellular energy and combating fatigue directly.
General Health 85.0
Magnesium malate is highly bioavailable, ensuring effective absorption and utilization for the numerous bodily processes critical for maintaining robust general health.
Metabolism Boost 85.0
Magnesium is a key cofactor in numerous metabolic pathways, and the malate form, particularly due to malic acid's role in energy cycles, makes it highly effective for supporting efficient metabolism.
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