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Prenatal Gummies

Bayer One A Day Women's
3.9
★ ★ ★ ★ ★
(1438 ratings)
Iodine 150 mcg
Docosahexaenoic Acid 50 mg
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Score 35.0

Bayer One A Day Women's Prenatal Gummies provide key nutrients like folate and iodine in a convenient gummy form but critically lack iron and offer an insufficient amount of DHA, making it an incomplete prenatal vitamin requiring additional supplementation.

Quantity: 120 Gummy(ies)Servings size: 2 Gummy(ies) (60 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost

Score 35.0

Bayer One A Day Women's Prenatal Gummies provide key nutrients like folate and iodine in a convenient gummy form but critically lack iron and offer an insufficient amount of DHA, making it an incomplete prenatal vitamin requiring additional supplementation.

Analysis

Bayer One A Day Women's Prenatal Gummies offer a convenient gummy format, which can be appealing to pregnant individuals who struggle with swallowing pills or experience nausea. The product provides a robust dose of Folate (1330mcg DFE), crucial for preventing neural tube defects, and a sufficient amount of Iodine (150mcg), vital for fetal brain development and thyroid function. However, a major deficiency is the complete lack of Iron, an essential mineral for preventing maternal anemia and supporting red blood cell formation for both mother and baby. Furthermore, while it includes Omega-3 DHA, the quantity of 50mg is substantially lower than the 200-300mg typically recommended by health organizations and nutritionists for optimal fetal brain and eye development. This means the product is not a comprehensive standalone prenatal solution and would require additional supplementation for iron and DHA. The gummy form also means it contains sugar (3g carbohydrates, 15 calories per serving), which might be a consideration for some users seeking lower sugar intake.

Pros
  • Convenient and pleasant gummy form, making it easier for those with pill aversion or nausea during pregnancy.
  • Contains a robust and appropriate dose of Folate, crucial for neural tube development.
  • Includes a beneficial amount of Iodine, important for thyroid function and fetal brain health.
Cons
  • Completely lacks Iron, a vital nutrient for pregnant women to prevent anemia and support fetal development, requiring separate supplementation.
  • The Omega-3 DHA content (50mg) is significantly lower than the generally recommended daily intake for optimal fetal brain and eye development.
  • As a gummy, it contains sugar, which might be a concern for individuals monitoring sugar intake.
Warnings
  • Pregnant individuals taking this product will need to obtain adequate iron from other sources, such as diet or separate iron supplements, to avoid iron deficiency anemia.
  • The low DHA content means additional Omega-3 supplementation is likely needed for optimal fetal brain and eye development.
$19.85($0.33 per serving)
Vitacost
$ 28.99
Walmart
$ 19.85
iHerb
$ 28.94
Ingredients
IngredientAmount per serving
Calories 15 Calorie(s)
Total Carbohydrate 3 Gram(s)
Vitamin A 650 mcg
Vitamin C 60 mg
Vitamin D 30 mcg
Vitamin E 12.7 mg
Niacin 18 mg
Vitamin B6 2 mg
Folate 1330 mcg DFE
Vitamin B12 2.8 mcg
Biotin 35 mcg
Pantothenic Acid 7 mg
Iron 0 mg
Iodine 150 mcg
Zinc 2.6 mg
Sodium 10 mg
Omega-3 DHA 50 mg
Dairy Free Pregnant Women 18–50
Categories
Iodine 85.0
The product provides 150mcg of Iodine, which aligns well with the recommended daily intake for pregnant women and is crucial for thyroid hormone production and healthy fetal brain development. This dosage is strongly supported by current nutritional guidelines for prenatal health, making it a reliable source for this specific nutrient.
Docosahexaenoic Acid 20.0
While DHA is included in the formulation, the quantity of 50mg is considerably lower than the commonly recommended 200-300mg per day for pregnant women. This insufficient dose means the product is inadequate for meeting the full DHA needs for optimal fetal brain and eye development, requiring users to seek alternative or additional sources.
Goals
Metabolism Boost 60.0
Iodine is included, which is essential for healthy thyroid function, a key regulator of metabolism, thus providing foundational support. Additionally, B vitamins play a role in metabolic pathways that convert food into energy, which generally aids in supporting metabolic processes. However, the product primarily contributes to metabolism by ensuring nutrient sufficiency rather than providing a direct 'boost' beyond baseline needs.
Productivity Boost 50.0
The presence of various B vitamins (Niacin, Pantothenic Acid, B6, B12, Folate) supports energy metabolism, which can indirectly contribute to feelings of productivity by mitigating general fatigue. However, the complete lack of iron, a mineral crucial for red blood cell formation and preventing anemia-induced fatigue, means that any potential 'productivity boost' could be severely hampered if an individual's iron levels are suboptimal.
Brain Health 40.0
The product includes both Folate and Iodine, which are vital for neurological development in the fetus, contributing positively to brain health. However, the significantly low dosage of Omega-3 DHA (50mg) falls well short of the 200-300mg recommended by many health organizations for optimal fetal brain and eye development, making it an incomplete solution for comprehensive brain health support.

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