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Source of Life Tablets
Natures Plus
4.6
★ ★ ★ ★ ★
(58 ratings)
PABA 15 mg
Chlorophyll 15 mg
Octacosanol 200 mcg
Score 75.0
A comprehensive, high-potency multi-vitamin with a broad array of vitamins, chelated minerals, whole food concentrates, and additional beneficial compounds. It targets multiple health goals simultaneously, but its notable lack of copper and higher price point affect its overall standing.
Quantity: 90 Tablet(s)Servings size: 3 Tablet(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
Detoxification
Fitness
Energy
leaderboard Score 75.0
A comprehensive, high-potency multi-vitamin with a broad array of vitamins, chelated minerals, whole food concentrates, and additional beneficial compounds. It targets multiple health goals simultaneously, but its notable lack of copper and higher price point affect its overall standing.
Quantity: 360, Dose: Vitamin C 167mg/tablet
Natures Plus Source of Life Tablets present themselves as a powerhouse multi-vitamin and mineral supplement with an extensive list of ingredients. It includes high potencies of many essential vitamins (e.g., 1000mg Vitamin C, 1000IU Vitamin D3, 1000mcg Methylcobalamin B12) and a broad range of chelated minerals, which are generally well-absorbed. The addition of whole food concentrates like Spirulina and Ginseng, digestive enzymes, and a complex of bioflavonoids, PABA, Inositol, and Quercetin aims to provide holistic support beyond basic nutrition. The product is designed to address multiple health goals simultaneously. However, the stated 0mg for copper, a vital trace mineral, is a notable deficiency that impacts its completeness. Despite its comprehensive approach, the cost per serving is on the higher side, and some specific ingredient dosages (e.g., individual enzymes) might be low for standalone therapeutic effects, likely serving more as digestive aids for the tablet itself.
- Very comprehensive formula with a wide array of vitamins, minerals, and synergistic compounds.
- Contains high potencies of key vitamins like C, D3, E, and B vitamins.
- Includes Methylcobalamin B12 and L-5-Methyltetrahydrofolate folate, which are highly bioavailable forms.
- Incorporates whole food concentrates (Spirulina, Ginseng) and digestive enzymes for enhanced benefits and absorption.
- Features a rich blend of bioflavonoids and antioxidants.
- The listed 0mg copper is a significant deficiency for a complete multi-vitamin and mineral supplement.
- The price per serving is relatively high compared to other comprehensive options on the market.
- The tablet form might be large for some users, requiring multiple pills per serving.
- Individuals with copper deficiency should be aware of the 0mg copper content and consider supplementation from other sources.
- Due to high potencies of certain vitamins (e.g., Vitamin A at 10000IU), those who consume other fortified foods or supplements should monitor their total intake.
$32.26($1.07 per serving)
 iHerb | $ 32.26 | |
 Vitacost | $ 40.33 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 10 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Protein | 1 Gram(s) |
| Vitamin A (Beta-Carotene) | 10000 IU |
| Vitamin C (Ascorbic Acid) | 1000 mg |
| Vitamin D3 (Lichen) | 1000 IU |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 200 IU |
| Vitamin K2 (Menaquinone-7, Menaquinone-4) | 80 mcg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 25 mg |
| Riboflavin (Vitamin B2) | 25 mg |
| Niacin (Niacinamide) | 40 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 25 mg |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 400 mcg |
| Vitamin B12 (Methylcobalamin) | 1000 mcg |
| Biotin | 100 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 60 mg |
| Calcium (Calcium Aminoate) | 200 mg |
| Iron (Iron Ascorbate, Iron Aminoate Complex) | 18 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Aminoate Complex) | 100 mg |
| Zinc (Zinc Picolinate, Zinc Aminoate) | 15 mg |
| Selenium (Selenium Aminoate Complex) | 25 mcg |
| Copper (Copper Aminoate Complex) | 0.5 mg |
| Manganese (Manganese Aminoate Complex) | 4 mg |
| Chromium (Chromium Aminoate Complex) | 20 mcg |
| Molybdenum (Molybdenum Aminoate Complex) | 37.5 mcg |
| Potassium (Potassium Aminoate Complex) | 50 mg |
| Spirulina | 1000 mg |
| Essential Fatty Acid–Rich Whole Food Energy and Prebiotic Fiber Blend | 220 mg |
| Bioflavonoid Complex (Phenolic compounds, Flavones, Flavanones, Flavanols, Citrus limon/sinensis) | 60 mg |
| Ginseng | 50 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Inositol | 30 mg |
| Quercetin (Dimorphandra mollis) | 30 mg |
| Papain (Papaya) | 30 mg |
| Rutin (Sophora japonica) | 25 mg |
| Betaine HCl | 25 mg |
| Apple Pectin | 20 mg |
| PABA | 15 mg |
| Chlorophyll (Spirulina, Mulberry) | 15 mg |
| Bromelain (Pineapple) | 12 mg |
| Hesperidin Complex (Citrus limon) | 10 mg |
| Amylase (Aspergillus oryzae) | 5 mg |
| Lipase (Rhizopus oryzae) | 5 mg |
| Carotenoids | 4 mg |
| Eriocitrin (Citrus limon) | 3 mg |
| Octacosanol | 200 mcg |
Categories
Chlorophyll 75.0
With 15mg each from Spirulina and Mulberry sources, the product offers a decent amount of chlorophyll, known for its detoxifying and deodorizing properties. This inclusion adds to the 'whole food' aspect and contributes to the general health and detoxification goals.
PABA 70.0
The product contains 15mg of PABA, which is a supportive dose often found in multi-vitamin formulas. While not a high standalone dose for specific PABA-related concerns like hair pigmentation, it contributes to the overall B-complex support and skin health aspects of the supplement.
Octacosanol 70.0
The inclusion of 200mcg of Octacosanol is a unique addition, often associated with supporting athletic performance and endurance. While the dosage is moderate, its presence aligns with the fitness goal and provides an additional beneficial compound not typically found in standard multis.
Goals
Energy 90.0
With a full spectrum of high-potency B vitamins, iron, magnesium, and the adaptogenic herb Ginseng, this product is highly effective for supporting energy production. Spirulina and the whole food energy blend also contribute to sustained vitality, addressing various aspects of energy metabolism.
Skin Health 85.0
The product provides a strong foundation for skin health with high doses of Vitamin C, Vitamin E, Vitamin A (as beta-carotene), Zinc, Biotin, and a rich bioflavonoid complex. These nutrients are crucial for collagen synthesis, antioxidant protection, and cell regeneration, contributing to overall skin vitality.
Hair Health 80.0
Biotin, Zinc, Iron, and various B vitamins are all present in beneficial amounts and contribute significantly to hair health by supporting follicle strength and growth. The inclusion of PABA also traditionally supports hair pigmentation and health, making it a robust option for this goal.
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