Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
Ultimate Women's Intimate Performance
Swanson Passion
4.5
★ ★ ★ ★ ★
(334 ratings)
Arginine 33.3 mg
Guarana
Ginger
Score 55.0
Ultimate Women's Intimate Performance is a multi-ingredient herbal supplement aimed at supporting various aspects of women's health, including intimate function, mood, and energy. Its broad spectrum of ingredients, while traditionally recognized, are mostly present in very low doses. This makes the product a general, mild wellness supplement rather than a targeted, highly effective solution for specific performance or health concerns, offering limited impact despite its appealing price.
Quantity: 90 Tablet(s)Servings size: 1 Tablet(s) (90 servings)
Selected goals:
Other goals:
Anti-Inflammatory Support
Fitness
Heart Health
Muscle Gain
Cardiovascular Support
leaderboard Score 55.0
Ultimate Women's Intimate Performance is a multi-ingredient herbal supplement aimed at supporting various aspects of women's health, including intimate function, mood, and energy. Its broad spectrum of ingredients, while traditionally recognized, are mostly present in very low doses. This makes the product a general, mild wellness supplement rather than a targeted, highly effective solution for specific performance or health concerns, offering limited impact despite its appealing price.
This product, "Ultimate Women's Intimate Performance," attempts to support a wide range of women's health aspects, from intimate function to energy and mood, by combining numerous herbal extracts. The primary goal implied by its name is to enhance "intimate performance," which typically refers to libido and sexual function. Ingredients like Muira Puama, Damiana, Ginseng, L-Arginine, Black Cohosh, and Chasteberry are indeed associated with these areas in traditional medicine or preliminary research. However, a critical analysis reveals that most of these ingredients are included at doses significantly below those typically found to be effective in studies, leading to concerns about the product's overall efficacy. For instance, L-Arginine is dosed at 33.3mg, whereas effective doses for cardiovascular or sexual health are commonly in the grams range (1000-3000mg). Similarly, Black Cohosh and Chasteberry are at 8.3mg, much lower than standard therapeutic doses of 20-80mg. This "pixie dust" approach, where many ingredients are added in negligible amounts, often results in a product that broadly claims benefits but lacks the potency to deliver them meaningfully across its very ambitious list of goals.
- Contains a diverse blend of traditional herbs known for various women's health benefits.
- Very affordable per serving, making it accessible for those wanting a general, mild supplement.
- Includes adaptogenic herbs like Ginseng and stimulants like Guarana which can provide a general energy uplift.
- Most active ingredients are present in sub-therapeutic dosages, significantly limiting their effectiveness for the stated goals.
- The broad range of goals, especially "Testosterone Support" for women, may be misleading or irrelevant for most users.
- The inclusion of "Ovary extract" is questionable due to ethical concerns, sourcing, and lack of clear scientific backing at such a low dose.
- Individuals with hormone-sensitive conditions should consult a healthcare professional due to ingredients like Black Cohosh, Chasteberry, Dong Quai, and Ovary extract, even at low doses.
- Licorice extract, even at low doses, can potentially interact with medications or affect blood pressure with prolonged use or in sensitive individuals.
- Guarana and Ginseng contain natural stimulants, which might cause jitters or sleep disturbances in sensitive individuals, especially if taken late in the day.
$11.19($0.12 per serving)
 iHerb | $ 11.19 |
| Ingredient | Amount per serving |
|---|---|
| Niacin | 8.3 mg NE |
| Ginseng extract (Ginsenosides) | 100 mg |
| Avena sativa | 33.3 mg |
| Cayenne Pepper | 33.3 mg |
| Damiana | 33.3 mg |
| Dong Quai extract | 33.3 mg |
| Ginger | 33.3 mg |
| Guarana extract (Alkaloids) | 33.3 mg |
| L-Arginine Hydrochloride | 33.3 mg |
| Licorice extract (Glycyrrhizic Acid) | 33.3 mg |
| Muira Puama | 33.3 mg |
| Agnus castus (Chasteberry) extract | 8.3 mg |
| Black Cohosh extract | 8.3 mg |
| Ovary extract | 8.3 mg |
Categories
Guarana 50.0
Guarana is present at 33.3mg. It provides a source of natural caffeine for energy and focus. While not a high dose, it contributes to the product's mild stimulating properties, though stronger effects would require higher concentrations.
Ginger 40.0
Ginger is included at 33.3mg. While ginger has numerous benefits, this dosage is on the lower end for significant anti-inflammatory or digestive effects, especially compared to supplements featuring higher concentrations.
Arginine 20.0
L-Arginine is included at a very low dose of 33.3mg. This amount is far below the clinically effective range (typically 1000mg-3000mg) for its primary benefits related to nitric oxide production, blood flow, or cardiovascular support.
Goals
Energy 60.0
Ginseng (100mg) is a good adaptogen for sustained energy, and Guarana (33.3mg) provides some caffeine, offering a mild stimulating effect. Niacin also supports energy metabolism. This combination is one of the more plausible benefits from the product, though not intensely stimulating.
Mental Focus 55.0
Related to energy, the combination of Ginseng and Guarana can contribute to improved alertness and cognitive function. While not a dedicated nootropic, the mild stimulating effects can help with focus for some individuals.
Productivity Boost 50.0
Derived from the energy and mental focus benefits, a mild increase in these areas can lead to a perceived boost in productivity. However, the effect would likely be subtle rather than transformative due to the moderate stimulant doses.
Recommended Alternatives
70 Value 
L-Arginine 500 mg
Swanson Premium Brand
4.7
★★★★★
(3306 ratings)
This product offers a dramatically higher and effective dose of L-Arginine (500mg vs 33mg) at a significantly lower price per serving ($0.05 vs $0.11). It represents excellent value for individuals specifically seeking L-Arginine benefits, providing substantial potency without a high cost.
65 Value 
Guarana 500 mg
Swanson Premium Brand
4.6
★★★★★
(671 ratings)
Delivering 500mg of Guarana per serving at a very low price point ($0.05 vs $0.11), this alternative provides a much more effective dose for energy and focus compared to the original product. It offers a superior stimulant effect while maintaining excellent affordability, making it a great value choice for energy needs.
70 Value 
Ginger Root 550 mg
NOW
4.7
★★★★★
(5995 ratings)
This alternative offers a significantly higher and more therapeutically relevant dose of Ginger (550mg vs 33mg) for digestive and anti-inflammatory support. At a much lower cost per serving ($0.06 vs $0.11), it provides exceptional value, delivering potent ginger benefits at an accessible price.
85 Performance 
Ginger 1100 mg
Solaray
4.8
★★★★★
(1644 ratings)
This product provides an exceptionally high and therapeutically relevant dose of Ginger (1100mg vs 33mg), making it far more effective for profound anti-inflammatory effects, digestive support, and immune boosting. While slightly more expensive per serving ($0.19 vs $0.11), its superior potency justifies the cost for targeted benefits.
80 Performance 
Guarana Energizer 900 mg
Source Naturals
4.6
★★★★★
(3071 ratings)
With 900mg of Guarana extract per serving, this alternative delivers a significantly higher and more effective dose of the stimulant compared to the original's 33mg. This results in a much stronger and more noticeable boost in energy and mental focus, providing superior efficacy for these specific goals despite a slightly higher price per serving ($0.15 vs $0.11).
90 Performance 
L-Arginine 3000 mg
Natrol
4.5
★★★★★
(8168 ratings)
This alternative offers a potent and clinically significant dose of L-Arginine (3000mg vs 33mg), which is crucial for maximizing nitric oxide production, cardiovascular health, and athletic performance. Its superior dosage makes it vastly more effective for these specific claims, even though it comes at a higher price per serving ($0.44 vs $0.11).
60 Budget 
Ginger & Turmeric Full Spectrum
Swanson
4.8
★★★★★
(1381 ratings)
This alternative provides a significantly higher dose of Ginger (300mg vs 33mg) along with Turmeric at a notably lower price per serving ($0.07 vs $0.11), offering far better value and efficacy specifically for anti-inflammatory and digestive benefits compared to the original product.
65 Budget 
New Zealand Green-Lipped Mussel 500 mg plus Ginger
California Gold Nutrition
4.5
★★★★★
(1505 ratings)
Offering 200mg of Ginger per serving at a lower cost ($0.08 vs $0.11), this product provides a much more effective dose of Ginger for anti-inflammatory support. The added Green-Lipped Mussel further enhances its value for joint health and inflammation, making it a superior choice for specific benefits.
75 Budget 
L-Arginine 500 mg
Swanson
4.7
★★★★★
(3442 ratings)
This alternative delivers a substantially higher and more clinically relevant dose of L-Arginine (500mg vs 33mg) at a significantly reduced price per serving ($0.04 vs $0.11). For specific L-Arginine benefits like cardiovascular support or nitric oxide production, it offers vastly superior efficacy and value.
70 Value
L-Arginine 500 mg
Swanson Premium Brand
4.7
★★★★★
(3306 ratings)
This product offers a dramatically higher and effective dose of L-Arginine (500mg vs 33mg) at a significantly lower price per serving ($0.05 vs $0.11). It represents excellent value for individuals specifically seeking L-Arginine benefits, providing substantial potency without a high cost.
65 Value
Guarana 500 mg
Swanson Premium Brand
4.6
★★★★★
(671 ratings)
Delivering 500mg of Guarana per serving at a very low price point ($0.05 vs $0.11), this alternative provides a much more effective dose for energy and focus compared to the original product. It offers a superior stimulant effect while maintaining excellent affordability, making it a great value choice for energy needs.
70 Value
Ginger Root 550 mg
NOW
4.7
★★★★★
(5995 ratings)
This alternative offers a significantly higher and more therapeutically relevant dose of Ginger (550mg vs 33mg) for digestive and anti-inflammatory support. At a much lower cost per serving ($0.06 vs $0.11), it provides exceptional value, delivering potent ginger benefits at an accessible price.
85 Performance
Ginger 1100 mg
Solaray
4.8
★★★★★
(1644 ratings)
This product provides an exceptionally high and therapeutically relevant dose of Ginger (1100mg vs 33mg), making it far more effective for profound anti-inflammatory effects, digestive support, and immune boosting. While slightly more expensive per serving ($0.19 vs $0.11), its superior potency justifies the cost for targeted benefits.
80 Performance
Guarana Energizer 900 mg
Source Naturals
4.6
★★★★★
(3071 ratings)
With 900mg of Guarana extract per serving, this alternative delivers a significantly higher and more effective dose of the stimulant compared to the original's 33mg. This results in a much stronger and more noticeable boost in energy and mental focus, providing superior efficacy for these specific goals despite a slightly higher price per serving ($0.15 vs $0.11).
90 Performance
L-Arginine 3000 mg
Natrol
4.5
★★★★★
(8168 ratings)
This alternative offers a potent and clinically significant dose of L-Arginine (3000mg vs 33mg), which is crucial for maximizing nitric oxide production, cardiovascular health, and athletic performance. Its superior dosage makes it vastly more effective for these specific claims, even though it comes at a higher price per serving ($0.44 vs $0.11).