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Melatonin 3 mg

Sundown
4.6
(256 ratings)
Melatonin 3 mg
Product Image
Score 90.0

A cost-effective and standard 3mg melatonin tablet, offering good value for basic sleep support.

Quantity: 120 Tablet(s)Servings size: 1 Tablet(s) (120 servings)
Selected goals:
Other goals:
Stress Relief
Anti-Aging
Sleep Support

Score 90.0

A cost-effective and standard 3mg melatonin tablet, offering good value for basic sleep support.

Quantity: 90, Dose: 10mgQuantity: 90, Dose: 5mg
Analysis

This 3mg melatonin tablet from Sundown offers a standard and widely recommended dosage for general sleep support. This dose is a good starting point for many individuals, balancing efficacy with a lower risk of next-day grogginess. The price per serving of $0.06 is very competitive, making it an excellent value proposition for a basic melatonin supplement. While the review count is not as high as some market leaders, it still indicates a generally accepted product.

Pros
  • Standard, effective dosage for sleep
  • Excellent value per serving
  • Simple formula
Cons
  • Tablet form might have slower absorption compared to liquids or fast-dissolve options
  • No additional ingredients for broader sleep or stress benefits
Warnings
  • None beyond general melatonin precautions
$7.24($0.06 per serving)
Amazon
$ 0.00
iHerb
$ 7.24
Ingredients
IngredientAmount per serving
Melatonin 3 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free Women Vegetarian
Categories
Melatonin 90.0
As a 3mg melatonin product, its excellent value proposition and effective standard dose make it a highly competitive and reliable option within the melatonin collection.
Goals
Sleep Support 88.0
3mg is a well-established and effective dose for promoting sleep, and the product's excellent value makes it a highly practical choice for consistent sleep support.
Stress Relief 30.0
Melatonin's primary role in stress reduction is indirect, facilitated by the improvement of sleep quality, which can help calm the nervous system over time.
Anti-Aging 20.0
The anti-aging benefits are primarily theoretical and not strongly substantiated for typical melatonin dosages, relying on its general antioxidant properties and the restorative effects of sleep.
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95 Budget

Melatonin 3 mg

Nature Made
4.7
(18331 ratings)
Offers a significantly lower cost per serving while providing effective melatonin support.
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Melatonin 3 mg

Swanson
4.7
(9221 ratings)
Offers a significantly lower cost per serving while providing effective melatonin support.
94 Budget

Melatonin 3 mg

21st Century
4.8
(14990 ratings)
Offers a significantly lower cost per serving while providing effective melatonin support.
95 Value

Melatonin 3 mg

Nature Made
4.7
(18331 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
95 Value

Melatonin 3 mg

Swanson
4.7
(9221 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
94 Value

Melatonin 3 mg

21st Century
4.8
(14990 ratings)
Offers a great balance of effective dosage and competitive cost per serving.
95 Performance

Ortho Sleep

AOR Advanced Orthomolecular Research Advanced
4.1
(129 ratings)
Enhanced formulation with synergistic ingredients like Passionflower (Passiflora incarnata L.) aerial parts extract, L-5-Hydroxytryptophan, GABA, Valerian (Valeriana officinalis L.) root extract, L-Theanine, Lemon Balm (Melissa officinalis L.) aerial parts extract for comprehensive sleep support.
95 Performance

Insomnitol

Designs for Health
4.6
(32 ratings)
Enhanced formulation with synergistic ingredients like gamma-Aminobutyric acid, German Chamomile, 5-HTP, L-Theanine, Valerian, Vitamin B-6, Lemon Balm, Passion Flower for comprehensive sleep support.
93 Performance

Power to Sleep PM

Irwin Naturals
4.3
(2630 ratings)
Enhanced formulation with synergistic ingredients like GABA, Passionflower flower extract, Lemon Balm extract, Hops extract, Ashwagandha Root Extract , Valerian extract, Flaxseed Oil, Magnesium, BioPerine Complex, L-Theanine, Calcium for comprehensive sleep support.