Product Image

DHA Junior

Nordic Naturals
4.8
(736 ratings)
Vitamin D 4 IU
Vitamin A 300 IU
Omega-3 252 mg
Oleic Acid 120 mg
Product Image
Score 75.0

A premium Omega-3 supplement for children's brain and vision, known for high quality fish oil, but severely lacking in meaningful Vitamin D and A content for broader health support.

Quantity: 180 Softgel(s)Servings size: 4 Softgel(s) (45 servings)
Selected goals:
Other goals:
General Health
Immunity
Bone Health
Mood Support
Testosterone Support

Score 75.0

A premium Omega-3 supplement for children's brain and vision, known for high quality fish oil, but severely lacking in meaningful Vitamin D and A content for broader health support.

Analysis

This product stands out for its high-quality Omega-3 content from Nordic Naturals, a brand widely recommended by pediatricians and nutritionists for its commitment to purity and efficacy in fish oil. The softgel form is generally accepted by children who can swallow pills, and the serving size is appropriate for junior users. However, a notable weakness is the almost negligible amount of Vitamin D, which at 4 IU provides no meaningful nutritional support for bone health or immunity, despite these being listed goals. Similarly, the Vitamin A content is low. Consumers seeking a comprehensive multivitamin for children should look for a different product, or supplement with additional vitamins.

Pros
  • Reputable brand known for high-quality, pure, and sustainably sourced fish oil.
  • Provides a good source of Omega-3 fatty acids (DHA/EPA) crucial for children's brain and vision development.
  • Softgel form is relatively easy for older children to take.
Cons
  • The Vitamin D dosage (4 IU) is extremely low and therapeutically insignificant, failing to address typical Vitamin D needs in children.
  • The Vitamin A dosage (300 IU) is also very modest and may not provide substantial support if a child has a deficiency or higher requirements.
  • The product's stated goals are broad, but the ingredient profile is narrow and inadequate for many of them.
Warnings
  • Contains fish oil; individuals with fish allergies should avoid.
  • The softgel form might pose a choking hazard for very young children or those with difficulty swallowing.
  • Not a standalone multivitamin; children may need additional vitamin supplementation, especially for Vitamin D.
$22.06($0.49 per serving)
Amazon
$ 23.76
Walmart
$ 28.65
Pure Formulas
$ 23.76
iHerb
$ 22.06
Ingredients
IngredientAmount per serving
Calories 9 {Calories}
Total Fat 1 Gram(s)
Vitamin A 300 IU
Vitamin D 4 IU
Omega-3 Fatty Acids (Fish Oil) 252 mg
Oleic Acid 120 mg
Gluten Free Dairy Free Children 4+ Children 1–4
Categories
Omega-3 95.0
Nordic Naturals is renowned for its superior quality, purity, and absorbability of Omega-3 fish oil, consistently scoring high in independent testing. The 252mg dose is a well-regarded amount for children's foundational Omega-3 needs.
Oleic Acid 50.0
Oleic acid is a healthy monounsaturated fat naturally present in fish oil, contributing to the overall fatty acid profile. However, it's not typically the primary therapeutic ingredient in an Omega-3 supplement, and its specific quantity here isn't a distinguishing factor for effectiveness.
Vitamin A 30.0
At 300 IU, the Vitamin A content is very low and provides minimal contribution towards fulfilling daily requirements or addressing deficiencies, making it largely ineffective as a primary source of this vitamin.
Goals
Vision Support 90.0
DHA is a critical structural component of the retina, and this product delivers high-quality Omega-3, directly supporting eye development and maintaining healthy vision in children. It's a top choice among children's supplements for this purpose.
Brain Health 90.0
DHA is paramount for neurological development and cognitive function in growing children. The product's core offering of high-quality Omega-3 fish oil makes it an excellent choice for supporting children's brain health.
Mood Support 85.0
Omega-3s, particularly DHA and EPA from fish oil, are strongly linked to cognitive function and mood regulation in children. This product provides a good quality and a reasonable dose of Omega-3 for mood support, standing well among alternatives specifically targeting this area.
85 Value

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60 Budget

Children's DHA Chewables Strawberry-Lemon

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Omega-3 EPA/DHA & ALA

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(945 ratings)
This product is exceptionally inexpensive at 9 cents per serving and includes more meaningful amounts of Vitamin D (200IU) and A (500IU), alongside 100mg of Omega-3. While the Omega-3 dose is lower, it offers a broader nutrient profile at a fraction of the cost, making it a much cheaper entry point for similar general health goals.
85 Value

Triple Strength Omega-3

InnovixLabs
4.8
(2598 ratings)
This product delivers a massive 900mg of Omega-3 per serving for 24 cents, offering almost four times the Omega-3 content of the original at less than half the price per serving. If the primary need is high-potency Omega-3, this represents exceptional value despite not being specifically labeled 'junior.'
70 Value

Children's Multivitamin Gummies

Equate
4.7
(2203 ratings)
At just 6 cents per serving, this gummy provides a practical and significantly higher dose of Vitamin D (300IU) and Vitamin A (1000IU) tailored for children. While it lacks Omega-3, it offers exponentially more of these crucial vitamins compared to the original, making it far superior value for bone health, immunity, and vision support.
80 Value

D3 1000 IU

Nature Made
4.9
(599 ratings)
For a mere 3 cents per serving, this product delivers a robust 1000 IU of Vitamin D3, directly addressing the severe deficiency in the original product's Vitamin D content. This makes it an outstanding value for supporting bone health, immunity, and mood, significantly outperforming the original in this key area.
90 Performance

Norwegian Cod Liver Oil 1000 mg Fresh Lemon Flavor

AN Amazing Nutrition Amazing Omega
4.6
(1237 ratings)
This cod liver oil provides a comprehensive nutritional upgrade, delivering substantially higher doses of Vitamin D (500IU), Vitamin A (5000IU), and significantly more Omega-3 fatty acids (over 1000mg total) for a vastly lower price per serving (9 cents) compared to the original, offering superior overall support for bone, vision, and general health.
95 Performance

Ultimate Omega Xtra Lemon

Nordic Naturals
4.8
(811 ratings)
For those prioritizing maximum potency and quality, this Nordic Naturals product offers an exceptional 3400mg of Omega-3 and a robust 1000IU of Vitamin D3. While considerably more expensive per serving, it provides therapeutic doses of these key nutrients, effectively addressing the primary health benefits at a superior level.
80 Performance

Prenatal Multi + DHA

Nature Made
4.4
(1540 ratings)
Although designed as a prenatal, this supplement offers a comparable Omega-3 content (260mg) along with significantly higher and more effective doses of Vitamin D3 (1000IU) and Vitamin A (2566IU) at a lower price per serving (18 cents). It presents a more balanced and potent multi-nutrient approach that better supports the broad health goals the original product aims for.