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Ancient Multi Immune+

Ancient Nutrition
4.8
★ ★ ★ ★ ★
(685 ratings)
Vitamin B5 13 mg
Thiamin 18.7 mg
Vitamin B12 50 mcg
Biotin 300 mcg
Vitamin B6 49.3 mg
Vitamin K 90 mcg
Riboflavin 13.1 mg
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Score 75.0

Ancient Multi Immune+ is a comprehensive multivitamin designed with a strong emphasis on immune support and overall vitality. It features highly bioavailable forms of key B vitamins and significant doses of immune-boosting nutrients like Vitamin D, C, Zinc, and Selenium, alongside other essential vitamins and minerals. While effective for general well-being and targeted immune health, its undisclosed 'TCM Immune Blend' and relatively high price point are notable considerations.

Quantity: 90 Capsule(s)Servings size: 3 Capsule(s) (30 servings)
Selected goals:
Other goals:
Skin Health
Stress Relief
Energy
Brain Health
Cognitive Support

Score 75.0

Ancient Multi Immune+ is a comprehensive multivitamin designed with a strong emphasis on immune support and overall vitality. It features highly bioavailable forms of key B vitamins and significant doses of immune-boosting nutrients like Vitamin D, C, Zinc, and Selenium, alongside other essential vitamins and minerals. While effective for general well-being and targeted immune health, its undisclosed 'TCM Immune Blend' and relatively high price point are notable considerations.

Analysis

Ancient Multi Immune+ aims to be an all-encompassing supplement targeting a wide array of health goals, from energy and brain health to immunity and anti-aging. The product stands out for its thoughtful selection of active and bioavailable forms of B vitamins, such as methylcobalamin for B12 and pyridoxal 5-phosphate for B6, which are more readily utilized by the body compared to their synthetic counterparts. The inclusion of high-potency Vitamin D (5000 IU), Vitamin K2 (menaquinone-7), Vitamin C, Zinc, and Selenium underscores its commitment to robust immune system support and bone health. However, a significant drawback is the proprietary 'TCM Immune Blend,' which, despite its promising name, lacks transparency regarding the specific quantities of its herbal components, making it impossible for consumers to ascertain effective dosages or potential benefits precisely. Furthermore, the product's very low dosages of Magnesium and Calcium mean it cannot serve as a primary source for these critical minerals, necessitating additional supplementation if deficiencies exist. The premium price per serving reflects its comprehensive nature and quality forms, but the opaque blend might diminish perceived value for some consumers seeking full disclosure. Online reviews generally praise its perceived effectiveness for energy and immunity, aligning with the strong vitamin and mineral profile. Nutritionists would likely approve of the bioavailable B vitamin forms and higher vitamin D, but might question the efficacy of the proprietary blend and the low mineral content.

Pros
  • Contains highly bioavailable forms of key B vitamins (Methylcobalamin B12, Pyridoxal 5-Phosphate B6, Riboflavin 5-Phosphate Riboflavin, L-5-Methyltetrahydrofolate Folate).
  • Provides substantial doses of important immune-supporting nutrients like Vitamin D (5000 IU), Vitamin C (120mg), Zinc (20mg), and Selenium (400mcg).
  • Includes Vitamin K2 (Menaquinone-7), which is important for bone and cardiovascular health.
  • Offers a broad spectrum of essential vitamins and minerals contributing to overall well-being.
Cons
  • Contains a 'TCM Immune Blend' as a proprietary blend, meaning individual ingredient amounts are not disclosed, making it hard to assess efficacy and value for that component.
  • Magnesium (15mg) and Calcium (26mg) dosages are very low and contribute negligibly to daily requirements, potentially necessitating additional supplementation.
  • The price per serving ($1.41) is relatively high for a multivitamin, especially considering the lack of transparency on the TCM blend.
Warnings
  • Individuals should be aware that the Selenium dosage (400mcg) is at the upper tolerable intake level, which could lead to adverse effects if combined with other selenium-rich sources or prolonged high intake.
  • The high dosage of Vitamin B6 (49.3mg) is above the RDA and, in some sensitive individuals, very high chronic intake has been associated with neuropathy, though this dose is generally considered safe for most.
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Ingredients
IngredientAmount per serving
Vitamin A (Beta-Carotene) 2213 mcg
Vitamin C 120 mg
Vitamin D 125 mcg
Vitamin E 95 mg
Vitamin K (Menaquinone-7) 90 mcg
Thiamine 18.7 mg
Riboflavin (Riboflavin 5-Phosphate, Riboflavin) 13.1 mg
Niacin (Niacinamide) 15 mg
Vitamin B6 (Pyridoxal 5-Phosphate) 49.3 mg
Folate (Glucosamine Salt, (6S)-5-Methyltetrahydrofolate) 900 mcg DFE
Vitamin B12 (Methylcobalamin) 50 mcg
Biotin 300 mcg
Pantothenic Acid 13 mg
Calcium (organic Eggshell) 26 mg
Iron 6 mg
Iodine 160 mcg
Magnesium 15 mg
Zinc 20 mg
Selenium 400 mcg
Manganese 2 mg
Chromium 600 mcg
TCM Immune Blend 315 mg
Adults 18–50
Categories
Vitamin B12 90.0
The product provides 50mcg of Methylcobalamin, a highly bioavailable and active form of B12, which is excellent for energy production and nervous system health.
Vitamin K 90.0
It provides 90mcg of Menaquinone-7 (Vitamin K2), which is a superior and highly bioavailable form compared to K1, crucial for optimal bone mineralization and cardiovascular health.
Chromium 90.0
The product includes a substantial 600mcg of Chromium, which is well above typical dietary intake and provides significant support for healthy blood sugar metabolism and insulin sensitivity.
Goals
Immunity 80.0
This product contains a strong blend of well-established immune-supporting nutrients including high doses of Vitamin D, Vitamin C, Zinc, and Selenium, directly addressing its primary immune goal. The additional TCM blend, though proprietary, is intended for immune support.
Energy 75.0
The comprehensive B-vitamin complex, including active forms, effectively supports cellular energy production, which is foundational for maintaining daily energy levels.
General Health 75.0
As a multi-vitamin, it provides a broad array of essential vitamins and minerals in generally good, often active, forms, contributing significantly to overall physiological function and well-being.