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Bone Meal Powder
KAL
4.6
★ ★ ★ ★ ★
(1439 ratings)
Calcium 1300 mg
Phosphorus 440 mg
Score 65.0
A high-potency, naturally sourced calcium and phosphorus supplement, but its powder form and lack of Vitamin D and K2 limit its convenience and optimal efficacy for bone health.
Quantity: 8 Ounce(s)Servings size: 6 Gram(s) (37 servings)
Selected goals:
Other goals:
Joint Health
Bone Health
Heart Health
Energy
Muscle Gain
leaderboard Score 65.0
A high-potency, naturally sourced calcium and phosphorus supplement, but its powder form and lack of Vitamin D and K2 limit its convenience and optimal efficacy for bone health.
KAL Bone Meal Powder stands out for its substantial quantities of calcium (1300mg) and phosphorus (440mg), both derived from bone meal, a natural source that includes microcrystalline hydroxyapatite. It also contains a small amount of magnesium. The appeal lies in its high dose and natural origin, which resonates with consumers seeking whole-food derived supplements. However, it notably omits Vitamin D and Vitamin K2, which are paramount for ensuring calcium is absorbed and directed efficiently to bones rather than soft tissues. Online reviews often praise its effectiveness for bone density and its cost-effectiveness, but some also mention the inconvenience of powder form and potential concerns about sourcing/purity of 'bone meal' if not a trusted brand, though KAL is generally reputable for testing. Nutritionists typically recommend co-factors alongside high-dose calcium.
- Provides a very high dosage of calcium (1300mg) and phosphorus (440mg) per serving.
- Source from bone meal provides natural microcrystalline hydroxyapatite (MCHA) and other trace minerals.
- Cost-effective for the amount of calcium provided.
- Lacks essential Vitamin D and Vitamin K2, which are crucial for calcium absorption and proper bone mineralization.
- Powder form may be less convenient for some users compared to capsules or gummies.
- Contains a very low amount of magnesium, which is an important co-factor for calcium metabolism.
- Ensure adequate intake of Vitamin D and K2 from other sources when using this product, as their absence can reduce calcium effectiveness and potentially lead to unwanted calcification in soft tissues.
- As with all bone meal products, it's prudent to confirm the brand's heavy metal testing and purity standards, although KAL is generally a reputable brand.
$14.69($0.39 per serving)
 Vitacost | $ 14.79 | |
 Amazon | $ 14.69 | |
 Pure Formulas | $ 14.79 | |
 iHerb | $ 14.79 |
| Ingredient | Amount per serving |
|---|---|
| Calcium (Calcium Carbonate, Bone Meal) | 1300 mg |
| Phosphorus (Bone Meal) | 440 mg |
| Magnesium (Magnesium Oxide, Bone Meal) | 15 mg |
Categories
Calcium 80.0
Provides a very high and effective dose of calcium from bone meal, which includes multiple forms. This makes it a strong choice for hitting daily calcium targets, though it still needs Vitamin D for optimal absorption.
Phosphorus 75.0
Delivers a substantial amount of phosphorus, well-proportioned to the calcium content from a natural source. This contributes effectively to the overall mineral balance for bone health.
Goals
Bone Health 75.0
It delivers a substantial dose of calcium and phosphorus from bone meal, a highly bioavailable source that inherently contains MCHA, making it a potent option for direct mineral input. However, the absence of crucial Vitamin D and K2 prevents it from achieving a perfect score for comprehensive bone support.
Heart Health 50.0
Calcium is vital for heart muscle function, but without Vitamin K2, there's a risk of calcium depositing in arteries. While the overall effect is positive for mineral intake, it's not optimized for heart health in terms of calcium direction.
Joint Health 40.0
While strong bones indirectly support joint function, this product does not contain specific ingredients like collagen, glucosamine, or chondroitin that are directly targeted at joint health or cartilage support.
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