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Super Amino Night
Source Naturals
4.5
★ ★ ★ ★ ★
(1001 ratings)
L-Carnitine 10 mg
Vitamin B6 15 mg
Chromium 50 mcg
Lysine 900 mg
Score 68.0
This tablet version of Source Naturals Super Amino Night mirrors the capsule product's amino acid and vitamin/mineral blend, targeting broad health benefits. While more cost-effective per serving, it shares the critical flaw of an extremely low L-Carnitine dose, limiting its effectiveness for metabolism and weight loss goals. It's a general amino-based supplement with some support but not optimized for all its claims.
Quantity: 240 Tablet(s)Servings size: 4 Tablet(s) (60 servings)
Selected goals:
Other goals:
Fitness
Heart Health
Cognitive Support
Weight Loss
Immunity
leaderboard Score 68.0
This tablet version of Source Naturals Super Amino Night mirrors the capsule product's amino acid and vitamin/mineral blend, targeting broad health benefits. While more cost-effective per serving, it shares the critical flaw of an extremely low L-Carnitine dose, limiting its effectiveness for metabolism and weight loss goals. It's a general amino-based supplement with some support but not optimized for all its claims.
Source Naturals Super Amino Night (240 Tablets) is fundamentally similar to its capsule counterpart, aiming to provide a comprehensive nighttime amino acid supplement. It features L-Arginine L-Pyroglutamate (900mg), L-Lysine Hydrochloride (900mg), and L-Ornithine Hydrochloride (500mg), a trio often promoted for their potential role in growth hormone support. The formulation also includes Vitamin B6 (15mg) and Vitamin C (35mg) for metabolic and antioxidant support, along with Chromium (50mcg, as Chromium Polynicotinate) for glucose metabolism. Crucially, the L-Carnitine Fumarate content remains at a negligible 10mg, which is a major drawback for any significant impact on energy, metabolism, or weight loss. While the tablet form provides a more economical price per serving ($0.39 vs $0.54 for capsules) due to the larger quantity, the overall efficacy for the broad range of claimed benefits remains challenged by the underdosing of key components and the general limitations of such broad-spectrum supplements. User reviews generally align with observations from the capsule version, indicating varied individual experiences.
- Offers a synergistic blend of L-Arginine, L-Lysine, and L-Ornithine, valuable for general amino acid support and potential nighttime recovery.
- Includes Vitamin B6, important for metabolic processes, and Chromium, which supports healthy blood sugar levels.
- The larger quantity and tablet form result in a more cost-effective price per serving compared to the capsule version, offering better value.
- Generally well-tolerated with common amino acids and vitamins, making it suitable for regular supplementation.
- The L-Carnitine dosage (10mg) is negligibly low and inadequate to deliver any substantial benefits for weight management, energy enhancement, or athletic performance.
- The product makes broad claims for various health benefits (e.g., Mood Support, Anti-Inflammatory Support) that are not strongly substantiated by the specific ingredient profile or their dosages.
- The Vitamin C content (35mg) is relatively low for an ingredient often highlighted for immune support, limiting its effectiveness in that specific area.
- While the amino acid doses are decent, studies suggesting growth hormone release often utilize higher gram dosages of these individual amino acids.
- Individuals with a history of herpes simplex virus outbreaks (cold sores) should be cautious due to the presence of L-Arginine, which might exacerbate symptoms, despite the inclusion of L-Lysine.
- Consult a healthcare provider before use if you have existing health conditions or are taking medications, especially those affecting blood sugar due to Chromium.
- Potential for mild gastrointestinal discomfort or other minor adverse reactions, as with any dietary supplement.
$23.99($0.39 per serving)
 Amazon | $ 34.29 | |
 iHerb | $ 29.29 | |
 Vitacost | $ 23.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 20 Calorie(s) |
| Total Carbohydrates | 2 Gram(s) |
| Protein | 1 Gram(s) |
| Vitamin C (Calcium Ascorbate) | 35 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg |
| Chromium (Chromium Polynicotinate) | 50 mcg |
| L-Arginine L-Pyroglutamate | 900 mg |
| L-Lysine (L-Lysine Hydrochloride) | 900 mg |
| L-Ornithine (L-Ornithine Hydrochloride) | 500 mg |
| L-Carnitine (L-Carnitine Fumarate) | 10 mg |
Categories
Vitamin B6 75.0
The product contains 15.00mg of Vitamin B6 (Pyridoxine Hydrochloride), which is a sufficient dose to support its broad range of metabolic functions, including protein and amino acid metabolism, and nervous system health. This amount is well above the daily recommended intake, providing adequate nutritional support.
Lysine 70.0
Providing 900.00mg of L-Lysine Hydrochloride, this product delivers a substantial and effective dose of this essential amino acid. Lysine is crucial for protein synthesis, tissue repair, and immune function, making this a strong component for general health maintenance.
Chromium 65.0
With 50.00mcg of Chromium (Chromium Polynicotinate), the product offers a good and commonly recommended dosage for supporting healthy blood sugar levels and insulin sensitivity. This form of chromium is generally well-absorbed and effective for its intended metabolic support.
Goals
General Health 70.0
The blend of L-Arginine, L-Lysine, L-Ornithine, Vitamin B6, Vitamin C, and Chromium provides a range of beneficial nutrients that contribute to overall physiological balance and well-being. These components support various metabolic pathways, tissue maintenance, and basic nutritional needs for general health.
Energy 60.0
While Vitamin B6 is essential for energy metabolism and L-Carnitine aids in fat conversion to energy, the extremely low 10mg L-Carnitine dose means this product provides only minimal, indirect support for energy levels. The amino acids do not directly contribute to a significant energy boost.
Fitness 60.0
The amino acid blend (Arginine, Lysine, Ornithine) supports protein synthesis and muscle recovery, which are beneficial for fitness enthusiasts. However, the extremely low L-Carnitine dose means it will not provide the performance-enhancing or fat utilization benefits expected from an effective sports supplement.
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