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Fiber Detox & Cleanse
NatureWise
4.4
★ ★ ★ ★ ★
(4160 ratings)
Ginger
Milk Thistle 35 mg
Score 45.0
A strong colon cleansing supplement utilizing stimulant laxatives and fiber for acute digestive regularity, but not ideal for long-term or broad health goals due to its laxative nature and low doses of supportive herbs.
Quantity: 60 Capsule(s)Servings size: 2 Vegetarian Capsule(s) (30 servings)
Selected goals:
Other goals:
Digestive Health
Immunity
Mood Support
Testosterone Support
Anti-Inflammatory Support
leaderboard Score 45.0
A strong colon cleansing supplement utilizing stimulant laxatives and fiber for acute digestive regularity, but not ideal for long-term or broad health goals due to its laxative nature and low doses of supportive herbs.
NatureWise Fiber Detox & Cleanse is primarily designed as a colon cleanse, heavily relying on the stimulant laxatives Senna and Cascara Sagrada to promote bowel movements, complemented by Psyllium Husk for fiber. Although it includes a range of supportive digestive and detox herbs such as Ginger, Fennel, Milk Thistle, Goldenseal, and Yellow Dock, and prebiotics like Fructooligosaccharides, the dosages of these additional beneficial ingredients are generally low. The main mechanism of 'detoxification' with this product is focused on acute gut elimination, which can be useful for occasional constipation relief. However, most nutritionists advise against consistent use of stimulant laxatives for general 'detoxification' due to potential for dependency, cramping, and electrolyte imbalances. Online reviews often highlight its effectiveness for promoting regularity, but it's crucial for users to understand its specific function versus broader health claims.
- Highly effective for promoting bowel regularity and providing immediate colon cleansing due to the synergistic action of psyllium fiber and stimulant laxatives.
- Includes a range of complementary digestive aids like Ginger and Fennel, which can help alleviate discomfort associated with bowel movements.
- Contains Fructooligosaccharides (FOS), a prebiotic, which supports beneficial gut bacteria, although its dose is minimal.
- Relies heavily on stimulant laxatives (Senna, Cascara Sagrada), which are not recommended for long-term daily use due to the risk of dependency, weakened bowel function, and potential electrolyte imbalances.
- The dosages of key beneficial herbs like Milk Thistle (35mg) and Ginger (35mg) are very low, limiting their therapeutic impact on broader health goals beyond immediate digestive aid.
- May cause gastrointestinal discomfort such as cramping, bloating, or dehydration in some individuals due to the potent laxative effect.
- Do not use this product for more than 7 consecutive days unless directed by a healthcare professional, as prolonged use of stimulant laxatives can lead to dependence and electrolyte disturbances.
- Discontinue use and consult a healthcare professional immediately if you experience abdominal pain, persistent diarrhea, nausea, vomiting, or any unusual symptoms.
- Not suitable for pregnant or nursing individuals, or those with inflammatory bowel conditions, without prior medical consultation.
$14.00($0.46 per serving)
 Amazon | $ 14.00 | |
 iHerb | $ 15.99 | |
 Vitacost | $ 15.99 |
| Ingredient | Amount per serving |
|---|---|
| Psyllium Husk (Plantago ovata) | 500 mg |
| Senna leaf extract (Sennosides) | 250 mg |
| Cascara Sagrada Extract (Cascarosides) | 125 mg |
| Licorice | 35 mg |
| Ginger | 35 mg |
| Fennel | 35 mg |
| Milk Thistle | 35 mg |
| Goldenseal | 35 mg |
| Yellow Dock | 35 mg |
| Fructooligosaccharides | 35 mg |
| Digestive Enzymes | 5 mg |
Categories
Ginger 30.0
Contains only 35mg of Ginger, which is a very low dose and generally insufficient to provide significant therapeutic effects for digestive comfort or anti-inflammatory benefits compared to dedicated ginger supplements.
Milk Thistle 25.0
Contains a negligible 35mg of Milk Thistle, which is an extremely low dose and entirely insufficient to provide the comprehensive liver support or hepatoprotective benefits typically associated with this herb in therapeutic dosages.
Goals
Digestive Health 70.0
This product is highly effective for acute bowel regularity and colon cleansing due to its fiber and stimulant laxative content, providing immediate relief for constipation. However, the reliance on laxatives means it's not ideal for continuous general digestive support and may lead to dependency over time.
Detoxification 60.0
The product is effective for acute colon cleansing and the elimination of waste, which is a form of detoxification. However, it does not provide comprehensive liver-level or cellular detoxification support and relies heavily on stimulant laxatives, which are not suitable for ongoing detox regimens.
Skin Health 35.0
Improved bowel regularity and the elimination of waste can indirectly benefit skin health by reducing toxin burden, but this product is not specifically formulated for targeted skin issues or direct dermatological support.
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