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Source of Life Women
NaturesPlus
4.6
★ ★ ★ ★ ★
(253 ratings)
Vitamin B6 50 mg
Thiamin 50 mg
Vitamin B5 60 mg
Choline 30 mg
Vitamin K 150 mcg
Vitamin B12 200 mcg
Riboflavin 50 mg
Score 80.0
A comprehensive women's multivitamin with high potency B-vitamins and essential minerals, targeting overall health, energy, and specific female nutritional needs.
Quantity: 120 Tablet(s)Servings size: 2 Tablet(s) (60 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Bone Health
leaderboard Score 80.0
A comprehensive women's multivitamin with high potency B-vitamins and essential minerals, targeting overall health, energy, and specific female nutritional needs.
NaturesPlus Source of Life Women is positioned as a potent and complete multivitamin for women, covering a broad spectrum of health needs from energy and immunity to bone and skin health. It features high doses of B-vitamins, which are crucial for energy metabolism, and an appropriate amount of iron for pre-menopausal women. The inclusion of Vitamin K, Calcium, and Magnesium also provides strong support for bone health. Online reviews generally reflect satisfaction with its comprehensive nature and perceived energy benefits, though some users note the large tablet size. Nutritionists often recommend multi-nutrient formulas like this for individuals looking to bridge dietary gaps and support overall vitality, especially when specific needs like iron intake are a concern.
- Offers a very comprehensive blend of essential vitamins and minerals tailored for women.
- Contains high dosages of B vitamins, effectively supporting energy production and metabolism.
- Provides significant levels of iron and calcium, addressing common nutritional needs for women.
- Includes Vitamin K, which is beneficial for bone health and often missing in other multivitamins.
- The price per serving is relatively high compared to many other multivitamin options on the market.
- Some vitamin dosages are exceptionally high, potentially exceeding daily needs for some individuals, which could lead to unnecessary excretion.
- The specific forms of some nutrients are not always specified, which can affect bioavailability and absorption for certain individuals.
$62.86($1.04 per serving)
 Vitacost | $ 62.86 | |
 Walmart | $ 62.87 | |
 iHerb | $ 62.86 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta-Carotene) | 3000 mcg RAE |
| Vitamin C (Ascorbic Acid) | 500 mg |
| Vitamin D3 (Cholecalciferol) | 2.5 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 67 mg |
| Vitamin K (Phytonadione) | 150 mcg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 50 mg |
| Riboflavin (Vitamin B2) | 50 mg |
| Niacin (Niacinamide) | 50 mg NE |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg |
| Folate (Calcium L-5-Methyltetrahydrofolate) | 1333 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 200 mcg |
| Biotin | 300 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 60 mg |
| Choline (Choline Bitartrate) | 30 mg |
| Calcium (Calcium Aminoate) | 500 mg |
| Iron (Iron Aminoate) | 18 mg |
| Iodine (Kelp) | 150 mcg |
| Magnesium (Magnesium Aminoate) | 250 mg |
| Zinc (OptiZinc) | 15 mg |
| Selenium (Selenium Aminoate) | 100 mcg |
| Copper (Copper Aminoate) | 1 mg |
| Manganese (Manganese Aminoate) | 2 mg |
| Chromium (ChromeMate) | 120 mcg |
| Molybdenum (Molybdenum Aminoate) | 50 mcg |
| Spirulina | 250 mg |
| Ostivone (Ipriflavone) | 50 mg |
| Bromelain (Pineapple) | 40 mg |
| NovaSoy (Isoflavones) | 40 mg |
| Fem-Effect Complex | 40 mg |
| Inositol | 30 mg |
| Bioflavonoid Complex (Flavanones, Flavanols, Flavones and related phenolic compounds, Citrus limon/sinensis) | 25 mg |
| Herbal Antioxidant Complex | 15 mg |
| Lipase (Rhizopus oryzae) | 10 mg |
| Amylase (Aspergillus oryzae) | 0 NP |
| Lactase | 5 mg |
| Protease (Aspergillus oryzae) | 5 mg |
| Lutein (Marigold Flower Extract) | 2 mg |
| Boron (Boron Citrate) | 1 mg |
Categories
Vitamin B12 90.0
At 200mcg, the Vitamin B12 dosage is very robust, effectively supporting energy production, nervous system health, and red blood cell formation. This is particularly beneficial for women, who may sometimes experience B12 deficiencies.
Thiamine 90.0
The 50mg of Thiamine (Vitamin B1) is a significantly high dose, which strongly contributes to the body's energy metabolism by converting carbohydrates into energy. This supports overall vitality and nervous system function.
Vitamin B6 90.0
With 50mg, Vitamin B6 is provided at a very high concentration, crucial for protein metabolism, neurotransmitter synthesis, and hormone regulation. This potent dose is well-suited for comprehensive metabolic and mood support.
Goals
Energy 90.0
The very high doses of B vitamins (Thiamine 50mg, B6 50mg, Riboflavin 50mg, Pantothenic Acid 60mg, B12 200mcg) are excellent for energy production and metabolism. This makes it a strong contender for those seeking energy support.
General Health 85.0
This product provides a very broad spectrum of essential vitamins and minerals at generally effective doses, covering many foundational nutritional needs for overall well-being. It aims to fill common dietary gaps that can impact general health effectively.
Bone Health 85.0
Providing 500mg of Calcium, 250mg of Magnesium, and 150mcg of Vitamin K, this multivitamin offers robust support for bone density and strength. These are crucial minerals and vitamins for maintaining skeletal integrity.
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