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Extra Strength Hair Skin & Nails Argan Oil Infused
Nature's Bounty Optimal Solutions
4.7
★ ★ ★ ★ ★
(155 ratings)
Vitamin B5 15 mg
Choline 10 mg
Thiamin 5 mg
Folate 200 mcg
Vitamin A 5000 IU
Biotin 5000 mcg
Vitamin D 800 IU
Score 78.0
This Nature's Bounty supplement is a strong contender for promoting hair, skin, and nail health, primarily driven by its high biotin content and a supportive blend of essential vitamins and minerals. While comprehensive, the dosages of some niche ingredients are modest, focusing its primary strength on its core beauty claims.
Quantity: 250 Softgel(s)Servings size: 3 Softgel(s) (83 servings)
Selected goals:
Other goals:
Skin Health
Stress Relief
Energy
Brain Health
Cognitive Support
leaderboard Score 78.0
This Nature's Bounty supplement is a strong contender for promoting hair, skin, and nail health, primarily driven by its high biotin content and a supportive blend of essential vitamins and minerals. While comprehensive, the dosages of some niche ingredients are modest, focusing its primary strength on its core beauty claims.
Nature's Bounty Optimal Solutions Extra Strength Hair Skin & Nails Argan Oil Infused is a multi-nutrient supplement specifically formulated to support beauty from within. Its primary strength lies in its high potency D-Biotin content (5000mcg), which is widely recognized by nutritionists and consumers for promoting healthy hair growth, strengthening nails, and improving overall skin quality. The inclusion of essential antioxidant vitamins (A, C, E) and minerals (Zinc, Selenium, Manganese), along with Hyaluronic Acid and Hydrolyzed Collagen, provides a synergistic blend to support skin integrity, elasticity, and hydration. While it does contain a comprehensive range of B vitamins and iron that contribute to general well-being and energy metabolism, the dosages for some specialized ingredients like collagen and horsetail are relatively lower than those found in dedicated supplements for those specific benefits. This product is a popular choice for those looking for an all-in-one beauty supplement that also offers foundational nutritional support.
- Provides a very high and effective dose of Biotin (5000mcg), a crucial nutrient for strengthening hair and nails.
- Contains a comprehensive array of essential vitamins (A, C, D, E, and B-complex vitamins) and minerals (Zinc, Selenium, Manganese, Iron) that contribute to overall health and beauty.
- Includes popular beauty-specific ingredients such as Hyaluronic Acid, Hydrolyzed Collagen, and Argan Oil, offering a holistic approach to beauty from within.
- The softgel form is generally easy to swallow and may enhance the absorption of its fat-soluble components and oils.
- Offers a reasonable price per serving, making it an accessible and cost-effective option for daily beauty and nutritional support for many users.
- The dosage of Hydrolyzed Collagen (50mg) is significantly lower compared to dedicated collagen supplements, which typically provide several grams per serving, potentially limiting its noticeable impact on collagen-specific benefits.
- Horsetail (3mg) is present in a very minimal quantity, meaning its silica content, often sought for hair and nail benefits, is unlikely to provide substantial effects at this low dose.
- The product lists an extremely wide range of general health goals (e.g., Mood Support, Testosterone Support), some of which are not adequately supported by the ingredient dosages or specific formulations, potentially setting unrealistic expectations.
- Ingredients like PABA and Alpha Lipoic Acid are included, but their quantities (10mg each) are quite low for achieving a significant therapeutic effect beyond basic nutritional contribution.
- The Vitamin E content (15 IU) is relatively low for a strong antioxidant effect compared to many single Vitamin E supplements or higher-potency multivitamins.
- This product contains iron, which can be toxic in high doses, especially to young children. It is crucial to keep this supplement out of their reach.
- The very high dose of biotin (5000mcg) can interfere with certain laboratory blood tests, potentially leading to inaccurate results for thyroid function (TSH) and cardiac troponin. It is highly advisable to inform healthcare providers about biotin supplementation before any blood tests.
- Individuals with allergies or sensitivities to specific ingredients like selenium yeast or other components should review the full ingredient list carefully before use.
$20.99($0.25 per serving)
 Walmart | $ 20.99 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 15 Calorie(s) |
| Total Fat | 1 Gram(s) |
| Vitamin A (Retinyl Palmitate) | 5000 IU |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D (Vitamin D3, Cholecalciferol) | 800 IU |
| Vitamin E (D-Alpha-Tocopheryl Acetate) | 15 IU |
| Thiamine (Vitamin B1, Thiamine Mononitrate) | 5 mg |
| Riboflavin (Vitamin B2) | 5 mg |
| Niacin (Niacinamide) | 25 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 5 mg |
| Folic Acid | 200 mcg |
| Vitamin B12 (Cyanocobalamin) | 8 mcg |
| Biotin (D-Biotin) | 5000 mcg |
| Pantothenic Acid (D-Calcium Pantothenate) | 15 mg |
| Iron (Ferrous Gluconate) | 3 mg |
| Zinc (Zinc Gluconate) | 7.5 mg |
| Selenium (Selenium Yeast) | 12.5 mcg |
| Manganese (Manganese Gluconate) | 5 mg |
| Argan Oil | 25 mg |
| PABA | 10 mg |
| Choline Bitartrate | 10 mg |
| Alpha Lipoic Acid | 10 mg |
| Horsetail | 3 mg |
| hydrolyzed Collagen | 50 mg |
| Hyaluronic Acid (Sodium Hyaluronate) | 30 mg |
Categories
Biotin 95.0
With a high dose of 5000mcg of D-Biotin, this product excels in its provision of this key nutrient, which is extensively researched and praised by users for its significant impact on strengthening hair, improving nail health, and contributing to a healthier complexion. This high potency makes it very effective for its primary beauty goals.
Vitamin B5 75.0
With 15mg of Pantothenic Acid (D-Calcium Pantothenate), this product provides a substantial dose of Vitamin B5, which is important for energy metabolism, adrenal gland function, and also plays a role in skin health. This amount is well above the daily recommended allowance, offering strong support for these functions.
Thiamin 70.0
The supplement provides 5mg of Thiamine (Vitamin B1), an adequate dose to meet daily nutritional requirements and support its essential roles in energy metabolism and healthy nervous system function. This contributes well to the overall energy and general health goals of the product.
Goals
Nail Health 92.0
The 5000mcg of biotin is particularly effective and well-regarded for significantly strengthening brittle nails, reducing splitting, and promoting faster, healthier nail growth. Complementary nutrients like zinc and various B vitamins also contribute to the overall integrity and appearance of nails, making this product highly suitable for improving nail health.
Hair Health 90.0
This product contains a very high dose of D-Biotin (5000mcg), which is a crucial and highly effective nutrient widely supported by research and user reviews for promoting strong, healthy hair growth and reducing hair breakage. The inclusion of B vitamins, zinc, and a small amount of horsetail further supports overall hair follicle health and vitality, making it a top choice for this goal.
Skin Health 85.0
With a strong blend of antioxidant vitamins (C, E, A), zinc, and the inclusion of hyaluronic acid and a modest amount of collagen, this supplement provides comprehensive support for skin health. These ingredients collectively contribute to skin elasticity, hydration, and protection against oxidative stress, leading to a healthier and more radiant complexion for many users.
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