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Men's One Daily Iron Free
An iron-free, 'whole food' men's multivitamin with good quality mineral forms. Offers general health support but falls short on specific, high-impact claims and uses less bioavailable B12/Folate forms.
leaderboard Score 72.0
An iron-free, 'whole food' men's multivitamin with good quality mineral forms. Offers general health support but falls short on specific, high-impact claims and uses less bioavailable B12/Folate forms.
INNATE Response Formulas Men's One Daily Iron Free is crafted with a 'whole food' and S. cerevisiae fermented nutrient base, appealing to those seeking natural and bioavailable supplementation, and crucially, it omits iron, a common preference for adult men. While it provides a solid foundation of essential vitamins and minerals, its broad claims for numerous specific health goals like 'Testosterone Support' or 'Weight Loss' are not substantially supported by the ingredient dosages or the small 'Nourishing Food & Herb Blend'. Nutritionists generally appreciate its quality sourcing, but the use of Cyanocobalamin for B12 and Folic Acid for Folate can be less effective for individuals with compromised methylation pathways, a point of contention in online reviews.
- Specifically formulated as iron-free, which is ideal for many men who do not need additional iron and wish to avoid potential iron overload.
- Utilizes food-based and Saccharomyces cerevisiae fermented nutrients, enhancing bioavailability and aligning with a natural supplement philosophy.
- Provides a balanced spectrum of essential vitamins and minerals for daily nutritional support, contributing to overall well-being.
- Incorporates less bioavailable forms of Vitamin B12 (Cyanocobalamin) and Folate (Folic Acid), which may not be optimally utilized by all individuals, especially those with genetic predispositions.
- The 'Nourishing Food & Herb Blend' is a proprietary blend with a minimal quantity (83mg), suggesting limited efficacy for the wide array of specific health goals listed beyond general nutritional maintenance.
- The price per serving ($0.63) is relatively high for a general multivitamin, especially when considering the modest dosages for some claimed specialized benefits.
- Individuals with a preference for or need for methylated forms of B vitamins should seek alternatives that provide Methylcobalamin for B12 and L-5-Methyltetrahydrofolate for Folate.
- Do not expect significant, targeted therapeutic effects for complex goals such as 'Testosterone Support' or 'Weight Loss' from this multivitamin, as its primary function is general nutritional support.
- As with any multivitamin, it should complement, not replace, a balanced diet.
 Pure Formulas | $ 44.99 | |
 iHerb | $ 41.59 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta Carotene) | 180 mcg RAE |
| Vitamin C (Ascorbic Acid) | 60 mg |
| Vitamin D3 (S. cerevisiae) | 10 mcg |
| Vitamin E (D-Alpha-Tocopherol) | 10 mg |
| Vitamin K (Phytonadione) | 32 mcg |
| Thiamin (Thiamine HCl) | 4 mg |
| Riboflavin (organic Brown Rice) | 3 mg |
| Niacin (Niacinamide) | 20 mg NE |
| Vitamin B6 (S. cerevisiae, Pyridoxine Hydrochloride) | 3 mg |
| Folate (Folic Acid) | 400 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 15 mcg |
| Biotin (organic Brown Rice) | 30 mcg |
| Pantothenic Acid (Calcium D-Pantothenate) | 10 mg |
| Iodine (S. cerevisiae) | 60 mcg |
| Zinc (S. cerevisiae) | 15 mg |
| Selenium (S. cerevisiae) | 32 mcg |
| Copper (S. cerevisiae) | 0.1 mg |
| Manganese (S. cerevisiae) | 1 mg |
| Chromium (S. cerevisiae) | 60 mcg |
| Molybdenum (S. cerevisiae) | 20 mcg |
| Boron (S. cerevisiae) | 500 mcg |
| Nourishing Food & Herb Blend | 83 mg |