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Women's Once Daily
Garden of Life MyKind Organics
4.7
★ ★ ★ ★ ★
(5410 ratings)
Vitamin K 120 mcg
Biotin 120 mcg
Selenium 55 mcg
Iron 2.5 mg
Chromium 35 mcg
Score 88.0
A high-quality, organic, whole-food multivitamin for women, offering broad nutritional support. It stands out for its clean ingredient profile and natural sourcing, though some key nutrient dosages are lower than specialized supplements and it comes at a higher price.
Quantity: 30 Tablet(s)Servings size: 1 Tablet(s) (30 servings)
Selected goals:
Other goals:
Bone Health
Heart Health
Cardiovascular Support
General Health
Hair Health
leaderboard Score 88.0
A high-quality, organic, whole-food multivitamin for women, offering broad nutritional support. It stands out for its clean ingredient profile and natural sourcing, though some key nutrient dosages are lower than specialized supplements and it comes at a higher price.
Quantity: 60
Garden of Life MyKind Organics Women's Once Daily is a premium, whole-food based multivitamin designed to support general health and specific needs for women. Its primary appeal lies in its certified organic and non-GMO ingredients, derived from real foods, which many nutritionists and consumers believe offer superior bioavailability and fewer synthetic additives compared to conventional supplements. While it provides a comprehensive array of essential vitamins and minerals, the dosages for some specific nutrients, like iron and biotin, are modest and might not address significant deficiencies or therapeutic needs as effectively as targeted, single-ingredient supplements. The product's higher price point reflects its commitment to organic, whole-food sourcing, positioning it as a quality choice for those prioritizing clean labels and natural ingredients.
- Certified USDA Organic and Non-GMO Project Verified, ensuring purity and natural sourcing.
- Nutrients are derived from whole foods, potentially offering better bioavailability and a wider range of phytonutrients.
- Contains a comprehensive blend of vitamins and minerals specifically tailored to women's health needs, including important B vitamins and Vitamin D3.
- The use of Methylcobalamin for Vitamin B12 is a superior, highly absorbable form.
- The price per serving ($0.71) is considerably higher than many conventional multivitamins, making it less accessible for budget-conscious consumers.
- The iron content (2.5mg) is significantly lower than the recommended daily allowance for many pre-menopausal women (18mg), which might not be sufficient for those with higher iron needs.
- The biotin dosage (120mcg) is relatively low compared to dedicated hair, skin, and nail supplements, which often provide thousands of micrograms.
- Individuals with known iron deficiency or specific high nutrient needs should consult a healthcare professional, as the doses of certain minerals (like iron) in this multivitamin may be insufficient.
- As with any supplement, it is advisable to consult a doctor before use, especially if you are pregnant, nursing, have a medical condition, or are taking other medications.
$21.41($0.71 per serving)
 Amazon | $ 34.12 | |
 Walmart | $ 26.07 | |
 iHerb | $ 21.41 |
| Ingredient | Amount per serving |
|---|---|
| Vitamin A (Beta Carotene) | 900 mcg |
| Vitamin C (Organic Food Blend) | 90 mg |
| Vitamin D (D3) | 25 mcg |
| Vitamin E (Organic Food Blend) | 16 mg |
| Vitamin K (Saccharomyces cerevisae) | 120 mcg |
| Thiamin (Organic Food Blend) | 1.38 mg |
| Riboflavin (Organic Food Blend) | 1.5 mg |
| Niacin (Organic Food Blend) | 18.4 mg |
| Vitamin B6 (Organic Food Blend) | 8.5 mg |
| Folate (Organic Food Blend) | 400 mcg DFE |
| Vitamin B12 (Methylcobalamin) | 5 mcg |
| Biotin (Organic Food Blend) | 120 mcg |
| Pantothenic Acid (Organic Food Blend) | 5 mg |
| Iron (Organic Food Blend) | 2.5 mg |
| Zinc (Organic Food Blend) | 3.9 mg |
| Selenium (Organic Food Blend) | 55 mcg |
| Manganese (Organic Food Blend) | 0.8 mg |
| Chromium (Organic Food Blend) | 35 mcg |
| Organic Food Blend | 646 mg |
Categories
Vitamin K 85.0
With 120mcg of Vitamin K, sourced from Saccharomyces cerevisiae, this product offers a good and bioavailable dose that is well within the adequate intake range for adults, supporting bone and cardiovascular health effectively.
Selenium 80.0
The 55mcg of selenium from an organic food blend provides a sufficient amount to meet daily requirements and contributes to antioxidant defense and thyroid function. This dosage is appropriate for general maintenance.
Chromium 70.0
The 35mcg of chromium from an organic food blend is a decent supportive dose for general metabolic function. However, for specific concerns like blood sugar regulation, some individuals might seek higher, more targeted dosages found in standalone chromium supplements.
Goals
General Health, Immunity 90.0
As a comprehensive, whole-food multivitamin, it supplies a broad spectrum of essential vitamins and minerals crucial for overall bodily function, energy production, and robust immune system support. Its organic sourcing further enhances its appeal for holistic well-being.
Metabolism Boost, Energy, Productivity Boost, Mood Support 85.0
This multivitamin is rich in B vitamins (Thiamin, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid), which are fundamental cofactors in energy metabolism and neurotransmitter synthesis, directly supporting energy levels, cognitive function, and mood. The iron content, however, is quite low, which is a critical mineral for energy, especially for women.
Heart Health, Cardiovascular Support 80.0
Contains key nutrients like Vitamin C, Vitamin E, Folate, and Vitamin B12, which are recognized for their roles in supporting cardiovascular health and maintaining healthy homocysteine levels. The whole-food source may also provide additional beneficial phytonutrients.
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