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Source of Life Liquid Natural Delicious Tropical Fruit Flavor

NaturesPlus
4.6
(532 ratings)
Vitamin B6 25 mg
Thiamin 25 mg
PABA 15 mg
Chlorophyll 4 mg
Vitamin B5 60 mg
Vitamin K 80 mcg
Vitamin B12 1000 mcg
Product Image
Score 85.0

A comprehensive, high-potency liquid multivitamin with bioavailable nutrient forms and added whole food and herbal complexes, aiming for broad health support across multiple bodily systems.

Quantity: 30 Fluid Ounce(s)Servings size: 30 mL (29 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Cognitive Support

Score 85.0

A comprehensive, high-potency liquid multivitamin with bioavailable nutrient forms and added whole food and herbal complexes, aiming for broad health support across multiple bodily systems.

Analysis

This product features a diverse array of nutrients, including a full B-complex with active forms like Methylcobalamin (B12) and Calcium L-5-Methyltetrahydrofolate (Folate), which are highly beneficial for cellular metabolism and neurological health. It also includes fat-soluble vitamins (A, D3, E, K2 in both MK-4 and MK-7 forms) crucial for various bodily functions, alongside a comprehensive profile of chelated or readily absorbable minerals (Iron, Manganese, Iodine, Copper, Molybdenum, Zinc, Selenium, Calcium, Magnesium, Potassium). The inclusion of 'Source-70 Whole Food Complex,' Korean Ginseng, Choline, Inositol, PABA, and Chlorophyll further enhances its appeal by providing phytonutrients and adaptogenic support. Online reviews and nutritionist perspectives generally praise its comprehensive nature and the potential benefits of its liquid form for absorption, though taste can be subjective. The product aims to cover a vast range of health goals, providing a holistic approach to daily nutrition.

Pros
  • Comprehensive nutrient profile covering a wide range of health goals.
  • Contains bioavailable forms of key vitamins like B12 (Methylcobalamin) and Folate (L-5-Methyltetrahydrofolate).
  • Includes a diverse array of essential minerals in well-absorbed forms.
  • Enriched with beneficial compounds such as Korean Ginseng, Choline, and a 'Whole Food Complex'.
  • Liquid form may offer enhanced absorption compared to pills for some individuals.
Cons
  • The liquid format might not be convenient for all users or for travel.
  • Contains 10 grams of carbohydrates and 40 calories per serving, which may be a consideration for specific dietary restrictions.
  • While comprehensive, individual dosages of some ingredients might be lower than in dedicated single-nutrient supplements.
  • The 'Tropical Fruit Flavor' may not appeal to everyone's palate.
Warnings
  • Individuals taking anticoagulant medications should consult a healthcare professional due to the Vitamin K content.
  • As with any supplement, pregnant or nursing individuals, those with medical conditions, or those taking other medications should consult a doctor before use.
$41.61($1.43 per serving)
iHerb
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Vitacost
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Ingredients
IngredientAmount per serving
Calories 40 Calorie(s)
Total Carbohydrates 10 Gram(s)
Vitamin A (Vitamin A Palmitate, Beta-Carotene) 3000 mcg RAE
Vitamin D3 25 mcg
Vitamin E (D-Alpha-Tocopheryl Acetate) 134 mg
Vitamin K2 (Menaquinone-7, Menaquinone-4) 80 mcg
Thiamine (Vitamin B1, Thiamine Mononitrate) 25 mg
Riboflavin (Vitamin B2) 25 mg
Niacin (Niacinamide) 40 mg NE
Vitamin B6 (Pyridoxine Hydrochloride) 25 mg
Folate (Calcium L-5-Methyltetrahydrofolate) 667 mcg DFE
Vitamin B12 (Methylcobalamin) 1000 mcg
Biotin 100 mcg
Pantothenic Acid (Calcium Pantothenate) 60 mg
Choline (Choline Bitartrate) 13 mg
Calcium (Calcium Citrate) 50 mg
Iron (Iron Gluconate) 4.5 mg
Iodine (Potassium Iodide) 150 mcg
Magnesium (Magnesium Citrate) 25 mg
Zinc (Zinc Gluconate) 7.5 mg
Selenium (Selenium Amino Acid Chelate) 25 mcg
Copper (Chlorophyllin) 1.5 mg
Manganese (Manganese Gluconate) 4 mg
Chromium (Chromium Picolinate) 20 mcg
Molybdenum (Molybdenum Aminoate Complex) 37.5 mcg
Potassium (Potassium Citrate) 50 mg
Source-70 Whole Food Complex 500 mg
Citrus Bioflavonoid Complex (Citrus limon/sinensis) 100 mg
Korean Ginseng (Ginsenosides R, Ginsenosides F) 50 mg
Inositol 30 mg
PABA 15 mg
Chlorophyll (Spirulina, Copper Chlorophyllin) 4 mg
Gluten Free Adults 18–50 Vegetarian
Categories
Vitamin B12 95.0
The product features a high dose of 1000mcg of Vitamin B12 in the Methylcobalamin form, which is highly bioavailable and readily utilized by the body, supporting energy production and nervous system health effectively.
Vitamin K 95.0
A significant strength is the inclusion of both Menaquinone-4 (MK-4) and Menaquinone-7 (MK-7) forms of Vitamin K2, each at 80mcg. This comprehensive Vitamin K profile is excellent for bone mineralization and cardiovascular health, ensuring effective calcium utilization.
Thiamin 90.0
Providing 25mg of Thiamin (Vitamin B1) from both Thiamine and Thiamine Mononitrate forms, the supplement delivers a potent dose essential for carbohydrate metabolism and nerve function, crucial for energy conversion.
Goals
Energy 90.0
This product provides a robust complex of B vitamins, including high doses of Thiamin, Riboflavin, Niacin, and Pantothenic Acid, which are crucial cofactors in cellular energy production pathways. The presence of Korean Ginseng, a well-known adaptogen, further supports stamina and vitality by modulating the body's stress response and enhancing overall energy levels.
Metabolism Boost 90.0
The extensive profile of B vitamins acts as a powerful catalyst for various metabolic pathways, facilitating the efficient conversion of carbohydrates, fats, and proteins into usable energy. Trace minerals like Chromium and Molybdenum also play roles in glucose and nutrient metabolism, contributing to overall metabolic efficiency.
General Health 90.0
As a comprehensive multivitamin, it provides a foundational array of vitamins and minerals essential for countless bodily functions, helping to fill nutritional gaps from diet. The inclusion of a 'Source-70 Whole Food Complex' and various trace elements further enhances its ability to support overall systemic health and well-being.
95 Value

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95 Value

Two-Per-Day Capsules

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(85932 ratings)
This product provides an outstanding balance of high-potency, bioavailable vitamins and minerals, and added beneficial compounds like alpha-lipoic acid and quercetin, delivering superior nutritional support at a significantly lower cost per serving ($0.15) than the NaturesPlus liquid formula.
88 Value

B-50

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(33178 ratings)
For users primarily seeking potent B-vitamin support, this product offers a highly concentrated and well-balanced B-complex in a cost-effective capsule form at just $0.07 per serving. It provides excellent metabolic and energy support at a fraction of the liquid multi's price, representing outstanding value for core B-vitamin needs.
87 Value

B-Complex '100'

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(15200 ratings)
This highly regarded B-complex delivers a full 100mg of most B vitamins, supporting energy production, stress response, and brain health. It offers a premium, high-potency B-vitamin solution from a reputable brand at a very reasonable price ($0.15 per serving), providing great value for those prioritizing comprehensive B vitamin supplementation.
100 Performance

Life Extension Mix Capsules

Life Extension
4.7
(492 ratings)
Considered a gold standard in comprehensive multivitamins, this product features exceptionally high potencies, superior bioavailable forms of almost every nutrient, and a vast array of specialized extracts and antioxidants that go far beyond standard multivitamin formulations, offering unparalleled health support and a broader nutrient spectrum.
98 Performance

Advanced Nutrients

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4.6
(851 ratings)
Thorne is renowned for its stringent quality control and use of highly absorbable, research-backed nutrient forms, including methylated B vitamins and Albion chelated minerals. This multi provides a clean and potent profile, ensuring optimal absorption and efficacy for comprehensive health support, making it a top-tier choice in ingredient quality.
90 Performance

Spectro Energy Multivitamin

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(317 ratings)
This multivitamin offers an extensive and diverse array of vitamins, minerals, and supportive compounds, including whole food concentrates, digestive enzymes, and various targeted blends for energy and overall wellness. It provides a comprehensive nutritional foundation with forms that may offer better absorption than some basic multis.