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Diet Support
NOW
4.4
★ ★ ★ ★ ★
(1219 ratings)
Chromium 200 mcg
Vitamin B5 10 mg
L-Carnitine 250 mg
Vitamin B6 10 mg
Iodine 150 mcg
Green Tea 200 mg
Score 60.0
NOW Diet Support is a multi-ingredient blend aiming to support weight loss, metabolism, and general wellness. It combines known metabolic enhancers like Green Tea and L-Carnitine with other ingredients, though some lack strong evidence for their purported benefits. The product seeks to offer broad health support but may spread its active compounds too thinly across numerous objectives.
Quantity: 120 Capsule(s)Servings size: 1 Veg Capsule(s) (120 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss
leaderboard Score 60.0
NOW Diet Support is a multi-ingredient blend aiming to support weight loss, metabolism, and general wellness. It combines known metabolic enhancers like Green Tea and L-Carnitine with other ingredients, though some lack strong evidence for their purported benefits. The product seeks to offer broad health support but may spread its active compounds too thinly across numerous objectives.
This product combines a mix of ingredients with varying degrees of scientific support for their claimed benefits. Key components such as Green Tea extract (EGCG), L-Carnitine, Chromium, Iodine, and B vitamins are known to play roles in metabolism, energy production, and general health, which aligns with several of its stated goals. However, the inclusion of Super Citrimax (Garcinia Cambogia), which has mixed and often unconvincing evidence for significant weight loss, and Uva Ursi, primarily a diuretic for temporary water weight, detracts from its effectiveness as a potent fat loss aid. The ambitious list of 25 goals suggests a 'shotgun' approach, where no single ingredient is optimally dosed to deliver maximal impact across all these diverse health areas, leading to a diluted overall effect for specific outcomes like skin health or anti-aging.
- Contains well-researched ingredients such as Green Tea extract (EGCG), L-Carnitine, Chromium, and B vitamins, which are beneficial for general metabolism and energy.
- Comes from NOW Foods, a reputable brand known for quality and transparency in its product formulations.
- Provides a convenient all-in-one supplement for individuals seeking a comprehensive approach to energy, metabolism, and weight management, avoiding the need for multiple individual supplements.
- Offers a very competitive price per serving, making it an affordable option for daily supplementation.
- Includes ingredients like Super Citrimax (Garcinia Cambogia) and Uva Ursi, which have limited scientific evidence for significant and sustained fat loss, with Uva Ursi mainly providing temporary water weight reduction.
- The product makes an excessively broad range of 25 health claims, which can dilute the effective dosages of individual ingredients for any specific benefit, potentially leading to less noticeable results for users.
- Some ingredient dosages, while present, may not be at the higher, clinically effective levels typically studied for more pronounced effects, especially for weight loss or specific cognitive benefits.
- Uva Ursi, included in the formula, acts as a diuretic and is not recommended for long-term continuous use due to potential kidney strain and liver toxicity with prolonged exposure. Users should be aware of this potential side effect.
- Individuals with thyroid conditions should consult a healthcare professional before using this product due to the inclusion of Iodine, as it can interact with existing thyroid medications or conditions.
- While generally safe, Green Tea extract can cause mild gastrointestinal upset or, in rare cases, liver issues, especially if consumed on an empty stomach or in sensitive individuals, despite the moderate dose provided.
$15.00($0.12 per serving)
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 Daily Vita | $ 15.00 | |
| Daily Vita | $ 19.70 | |
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| Daily Vita | $ 15.00 |
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Carbohydrates | 1 Gram(s) |
| Niacin (Vitamin B3, Niacinamide) | 10 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Pantothenic Acid (D-Calcium Pantothenate) | 10 mg |
| Calcium (Super CitriMax) | 30 mg |
| Iodine (Kelp) | 150 mcg |
| Chromium (Chromium Amino Acid Chelate) | 200 mcg |
| ForsLean (Forskolin, extract of Coleus forskohlii) | 125 mg |
| L-Carnitine (L-Carnitine Tartrate) | 250 mg |
| Super Citrimax | 375 mg |
| Green Tea extract (EGCG) | 200 mg |
| Uva Ursi leaf extract | 50 mg |
Categories
Green Tea 75.0
The 200mg of Green Tea extract (EGCG) is a good dose that contributes to thermogenesis and fat oxidation, making it one of the most effective ingredients for the metabolism and weight loss goals. It also provides significant antioxidant benefits, supporting overall cellular health.
Vitamin B6 70.0
Vitamin B6, provided at 10mg as Pyridoxine Hydrochloride, is an adequate dose for supporting protein and amino acid metabolism, red blood cell formation, and neurotransmitter synthesis, all vital for energy and neurological health. Its presence is a solid contribution to the overall metabolic and energy goals of the product.
Vitamin B5 70.0
Pantothenic Acid (Vitamin B5) at 10mg is a standard and effective dose. This vitamin is crucial for the synthesis of Coenzyme A, which is central to fatty acid oxidation and energy production, directly supporting the metabolism and energy claims of the supplement.
Goals
Energy 70.0
The B vitamins (Niacin, Pantothenic Acid, B6) are essential cofactors for cellular energy production, facilitating the conversion of food into fuel. L-Carnitine further aids energy by transporting fatty acids into mitochondria, making this blend quite effective in supporting general energy levels and reducing fatigue.
Metabolism Boost 65.0
Ingredients like Green Tea extract (EGCG), L-Carnitine, Chromium, and Iodine are well-known to support various aspects of metabolic function, from energy production to thyroid hormone synthesis. These components directly contribute to boosting the body's metabolic rate, offering a foundational level of support for this goal.
Productivity Boost 65.0
The combination of energy-supporting B vitamins and L-Carnitine helps maintain stamina and combat fatigue, which are essential for sustained productivity. The mild stimulating effect from Green Tea also contributes to mental alertness, providing a noticeable lift for daily tasks.
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