Stackexpand_less
Analysisexpand_less
Please sign in to access analysis.
Profileexpand_less
Supplementsexpand_more
PABA 500 mg
Swanson Premium Brand
4.7
★ ★ ★ ★ ★
(429 ratings)
PABA 500 mg
Score 72.0
An extremely affordable and high-dose PABA supplement from a reliable brand, offering great value for targeted PABA intake, though its broad hair/skin benefits are not extensively proven.
Quantity: 120 Capsule(s)Servings size: 1 Capsule(s) (120 servings)
Selected goals:
Other goals:
Skin Health
Hair Health
leaderboard Score 72.0
An extremely affordable and high-dose PABA supplement from a reliable brand, offering great value for targeted PABA intake, though its broad hair/skin benefits are not extensively proven.
This product is a straightforward PABA supplement, providing 500mg of Para-Aminobenzoic Acid per capsule. Swanson is a well-known brand in the supplement industry, especially for offering good quality at affordable prices. The low price per serving and large quantity make it an attractive option for long-term PABA supplementation. While PABA has traditional uses related to skin pigmentation and hair health (particularly graying), it's important for consumers to understand that modern scientific evidence for these specific applications is more limited compared to other nutrients. It's a popular choice among users seeking to explore PABA's anecdotal benefits due to its accessibility and favorable pricing.
- Very cost-effective with a low price per serving.
- Provides a substantial 500mg dose of PABA.
- From a well-regarded and affordable brand (Swanson).
- Single ingredient, missing synergistic nutrients often found in comprehensive hair/skin formulas.
- The scientific basis for PABA's broad efficacy in hair and skin health is primarily anecdotal or historical.
- May not offer significant benefits for individuals without a specific PABA deficiency or particular need.
- As with other PABA supplements, it should not be taken with sulfonamide antibiotics as it can interfere with their action.
- Consult a healthcare professional regarding appropriate dosing, especially for prolonged use.
$10.79($0.08 per serving)
 Amazon | $ 0.00 | |
 iHerb | $ 10.79 |
| Ingredient | Amount per serving |
|---|---|
| PABA | 500 mg |
Categories
PABA 88.0
As a dedicated PABA supplement, it delivers a high 500mg concentration at an excellent price point, making it a top choice for those specifically seeking to supplement PABA effectively and affordably.
Goals
Skin Health 69.0
The 500mg PABA dose provides a good amount for those interested in its historical skin health applications, such as supporting pigmentation. However, for general skin improvement, its efficacy is not as robustly supported by modern research as other vitamins or minerals.
Hair Health 69.0
PABA is used anecdotally for hair health, particularly regarding hair color. This 500mg dose aligns with common anecdotal usage, but definitive clinical evidence for its role in preventing or reversing graying is still emerging, making results highly individual.
Recommended Alternatives
70 Value 
PABA 500 mg
NOW
4.6
★★★★★
(5472 ratings)
Offering the identical 500mg PABA dose at a slightly better price per serving, this NOW product is a direct, excellent value alternative. It maintains the desired PABA concentration while being marginally more cost-effective.
78 Value 
PABA 100 mg
Source Naturals
4.6
★★★★★
(517 ratings)
With the lowest price per serving, this Source Naturals product is the absolute best value for PABA if the primary goal is cost efficiency, allowing for flexible dosing by consuming multiple tablets for higher intake.
80 Value 
B-50
NOW
4.7
★★★★★
(30076 ratings)
This B-complex from NOW includes PABA along with a full spectrum of B vitamins at an excellent price point. It offers broader nutritional benefits for hair and skin beyond just PABA, representing a better overall value for comprehensive support.
90 Performance 
Ultra Hair Plus with MSM
NaturesPlus
4.5
★★★★★
(59 ratings)
This product is a much more comprehensive and targeted hair and skin formula, combining PABA with higher doses of Biotin, MSM, and L-Cysteine, which are vital for structural integrity and growth. It offers a synergistic approach for superior results.
95 Performance 
Hair/Skin/Nails Ultra
Pure Encapsulations
4.8
★★★★★
(75 ratings)
A premium and highly effective multi-ingredient supplement specifically designed for hair, skin, and nails, featuring PABA alongside BioCell Collagen, a very high dose of Biotin, and powerful antioxidants. It's a superior choice for comprehensive beauty support.
68 Performance 
PABA 1000 mg Sustained Release
NaturesPlus
4.7
★★★★★
(404 ratings)
This alternative provides a higher 1000mg PABA dose with the added benefit of a sustained-release mechanism, potentially offering more consistent absorption and effects over time, which could be considered superior for some users.
70 Budget
PABA 500 mg
NOW
4.6
★★★★★
(5472 ratings)
This alternative offers the exact same 500mg PABA dose at a slightly lower price per serving, providing a comparable and marginally more cost-effective option for single-ingredient PABA supplementation.
78 Budget
PABA 100 mg
Source Naturals
4.6
★★★★★
(517 ratings)
Although it's a lower dose per tablet, this product is significantly cheaper per serving, making it the most economical choice for PABA if flexibility in dosing or a very low cost is the primary consideration.
70 Value
PABA 500 mg
NOW
4.6
★★★★★
(5472 ratings)
Offering the identical 500mg PABA dose at a slightly better price per serving, this NOW product is a direct, excellent value alternative. It maintains the desired PABA concentration while being marginally more cost-effective.
78 Value
PABA 100 mg
Source Naturals
4.6
★★★★★
(517 ratings)
With the lowest price per serving, this Source Naturals product is the absolute best value for PABA if the primary goal is cost efficiency, allowing for flexible dosing by consuming multiple tablets for higher intake.
80 Value
B-50
NOW
4.7
★★★★★
(30076 ratings)
This B-complex from NOW includes PABA along with a full spectrum of B vitamins at an excellent price point. It offers broader nutritional benefits for hair and skin beyond just PABA, representing a better overall value for comprehensive support.
90 Performance
Ultra Hair Plus with MSM
NaturesPlus
4.5
★★★★★
(59 ratings)
This product is a much more comprehensive and targeted hair and skin formula, combining PABA with higher doses of Biotin, MSM, and L-Cysteine, which are vital for structural integrity and growth. It offers a synergistic approach for superior results.
95 Performance
Hair/Skin/Nails Ultra
Pure Encapsulations
4.8
★★★★★
(75 ratings)
A premium and highly effective multi-ingredient supplement specifically designed for hair, skin, and nails, featuring PABA alongside BioCell Collagen, a very high dose of Biotin, and powerful antioxidants. It's a superior choice for comprehensive beauty support.
68 Performance
PABA 1000 mg Sustained Release
NaturesPlus
4.7
★★★★★
(404 ratings)
This alternative provides a higher 1000mg PABA dose with the added benefit of a sustained-release mechanism, potentially offering more consistent absorption and effects over time, which could be considered superior for some users.