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Women's Multi Vitamin

CGN Gummies
4.6
★ ★ ★ ★ ★
(10228 ratings)
Chromium 35 mcg
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Score 45.0

A general women's multivitamin with negligible and poorly absorbed chromium for specific metabolic goals.

Quantity: 90 Gummy(ies)Servings size: 3 Gummie(s) (30 servings)
Selected goals:
Other goals:
Heart Health
Energy
Anti-Inflammatory Support
Metabolism Boost
Weight Loss

Score 45.0

A general women's multivitamin with negligible and poorly absorbed chromium for specific metabolic goals.

Analysis

CGN Gummies' Women's Multi Vitamin is a general multivitamin providing a range of essential vitamins and minerals. However, its chromium content is minimal (35 mcg) and in the form of Chromium Chloride, which is considered to have very poor bioavailability. Consequently, its contribution to specific goals like 'Metabolism Boost' or 'Weight Loss' is negligible. While B vitamins support overall 'Energy' metabolism and other nutrients contribute to general 'Heart Health' and indirect 'Anti-Inflammatory Support,' it is not a suitable product for individuals seeking targeted chromium benefits for metabolism or weight management.

Pros
  • Provides a broad spectrum of essential vitamins and minerals for general health.
  • Convenient and palatable gummy form.
  • Good for filling general nutritional gaps.
Cons
  • Very low and poorly bioavailable form of chromium (Chromium Chloride), ineffective for targeted metabolic goals.
  • High in carbohydrates and calories for a supplement (45 calories, 10g carbs per serving).
  • High price per serving for its limited targeted benefits.
Warnings
  • Not suitable for individuals specifically seeking significant chromium benefits for metabolism or weight loss.
$12.00($0.40 per serving)
iHerb
$ 12.00
Ingredients
IngredientAmount per serving
Calories 45 Calorie(s)
Total Carbohydrates 10 Gram(s)
Vitamin A (Retinyl Acetate) 450 mcg
Vitamin C (Ascorbic Acid) 30 mg
Vitamin D (Vitamin D2, Ergocalciferol) 40 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate) 15 mg
Niacin (Nicotinamide) 16 mg
Vitamin B6 (Pyridoxine Hydrochloride) 1.7 mg
Folate 408 mcg DFE
Vitamin B12 (Cyanocobalamin) 7.2 mcg
Biotin (D-Biotin) 40 mcg
Pantothenic Acid (Calcium Pantothenate) 5 mg
Iodine (Potassium Iodide) 38 mcg
Chromium (Chromium Chloride) 35 mcg
Gluten Free Dairy Free Women 18–50 Vegetarian
Categories
Chromium 20.0
As a chromium product, its extremely low dose and poorly absorbed form of chromium make it ineffective for the collection's primary purpose of delivering significant chromium benefits.
Goals
Energy 60.0
B vitamins present in the multi support general energy production, but the chromium content does not contribute meaningfully to targeted energy through glucose metabolism for these goals.
Heart Health 50.0
General vitamins and minerals can support overall cardiovascular health, but the specific chromium contribution is too low to significantly impact heart health through metabolic pathways as intended for chromium.
Anti-Inflammatory Support 45.0
While some vitamins (like C and E) offer antioxidant properties, the product's chromium is too low to provide specific anti-inflammatory benefits related to metabolic pathways.
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