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Valerian Passion Flower
Eclectic Herb
4.5
★ ★ ★ ★ ★
(168 ratings)
Valerian 70 mg
Score 65.0
A thoughtfully blended herbal supplement with calming ingredients, but its overall efficacy is limited by lower than optimal individual ingredient dosages.
Quantity: 90 Capsule(s)Servings size: 1 Capsule(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Sleep Support
leaderboard Score 65.0
A thoughtfully blended herbal supplement with calming ingredients, but its overall efficacy is limited by lower than optimal individual ingredient dosages.
Eclectic Herb's Valerian Passion Flower is formulated as a multi-ingredient blend with Valerian, Passionflower, Chamomile, Hops, and Skullcap, all known for their calming properties. The use of freeze-dried herbs is a positive aspect, aimed at preserving the full spectrum of plant compounds, a method often praised by herbalists. However, a closer look at the dosages reveals that ingredients like Valerian (70mg) and Passionflower (80mg total) are present in quantities that are typically considered quite low for significant therapeutic impact when these herbs are studied individually. While synergy can enhance effects, the overall potency might be insufficient for individuals with moderate to severe stress or sleep issues, as reflected in some online discussions about dosage efficacy.
- Contains a synergistic blend of several well-known calming and sleep-supporting herbs.
- Utilizes freeze-dried herbs, which may preserve a broader range of plant compounds.
- A reasonable price point for a multi-ingredient herbal blend.
- Individual dosages of key active ingredients are relatively low compared to recommended therapeutic levels.
- May not be potent enough for individuals with significant stress or sleep challenges.
- Lower review count compared to more established products.
- May cause mild drowsiness; exercise caution when operating machinery.
- Consult a healthcare professional if combining with other sedatives or medications.
- Individual effectiveness may vary due to dosage levels.
$21.58($0.23 per serving)
 Amazon | $ 22.39 | |
 iHerb | $ 21.58 |
| Ingredient | Amount per serving |
|---|---|
| Valerian | 70 mg |
| Skullcap, Freeze-Dried (Scutellaria lateriflora) | 60 mg |
| Passionflower (Passiflora Incarnata, Passiflora incarnata) | 40 mg |
| Hops, Freeze-Dried | 40 mg |
| Chamomile, Freeze-Dried (Matricaria chamomilla) | 40 mg |
Categories
Valerian 70.0
As a Valerian-containing blend, it offers a more comprehensive approach than single-ingredient Valerian products, but its lower Valerian dosage compared to pure Valerian products affects its standing within the collection.
Goals
Stress Relief 60.0
The blend offers a holistic approach to stress relief, but the lower dosages may result in only mild to moderate calming effects for most users.
Sleep Support 60.0
While containing multiple sleep-aiding herbs, the lower dosages suggest it would be more effective for mild sleep disturbances rather than significant insomnia.
Mood Support 55.0
The combination of calming herbs can gently support mood by reducing anxiety, though the impact is likely to be subtle due to the ingredient quantities.
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Full Spectrum Valerian Chamomile & Hops
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Full Spectrum Valerian Chamomile & Hops
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88 Value
Sleep Essentials
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Delivers a rich blend of sleep-aiding ingredients, including Valerian and Passionflower, at an exceptionally low price point, making it an outstanding value for comprehensive sleep support.
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4.3
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