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Calcium Magnesium Zinc + Vitamin D3

Best Naturals
4.8
(281 ratings)
Magnesium 400 mg
Zinc 25 mg
Calcium 1000 mg
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Score 82.0

Best Naturals Calcium Magnesium Zinc + D3 provides a comprehensive multi-mineral blend with the essential addition of Vitamin D3. It offers a mix of better-absorbed forms like Calcium Citrate and Magnesium Citrate alongside less bioavailable forms, providing a balanced approach to absorption at a reasonable price point.

Quantity: 300 Tablet(s)Servings size: 3 Tablet(s) (100 servings)
Selected goals:
Other goals:
General Health
Energy
Stress Relief
Heart Health
Bone Health

Score 82.0

Best Naturals Calcium Magnesium Zinc + D3 provides a comprehensive multi-mineral blend with the essential addition of Vitamin D3. It offers a mix of better-absorbed forms like Calcium Citrate and Magnesium Citrate alongside less bioavailable forms, providing a balanced approach to absorption at a reasonable price point.

Analysis

This Best Naturals supplement is a well-rounded option for combined mineral support. It provides 1000mg of Calcium from both Calcium Citrate and Calcium Carbonate, offering a mix where the more absorbable citrate form is present. For Magnesium, it includes Magnesium Oxide and Magnesium Citrate (400mg total), with the citrate form significantly improving overall bioavailability compared to oxide alone. Zinc is provided as Zinc Oxide and Zinc Gluconate (25mg total), with Gluconate being a better-absorbed form. A key strength is the inclusion of Vitamin D3 (15mcg / 600 IU), which is vital for calcium absorption and bone health, ensuring the minerals are utilized effectively. This blend offers a good balance of efficacy and value, making it a solid choice for general mineral supplementation.

Pros
  • Includes Vitamin D3 (600 IU), which is crucial for calcium absorption and bone health.
  • Features Magnesium Citrate and Zinc Gluconate, which are more bioavailable forms compared to their oxide counterparts.
  • Offers Calcium Citrate, a generally better-absorbed form of calcium.
  • Provides a higher elemental zinc dose (25mg) beneficial for immune support.
Cons
  • Still contains less bioavailable forms like Magnesium Oxide and Calcium Carbonate.
  • The overall formulation, while good, isn't as premium as products featuring exclusively highly chelated forms (e.g., magnesium glycinate, zinc picolinate).
Warnings
  • None specific.
$14.99($0.14 per serving)
iHerb
$ 15.06
Walmart
$ 14.99
Ingredients
IngredientAmount per serving
Vitamin D3 (Cholecalciferol) 15 mcg
Calcium (Calcium Citrate, Calcium Carbonate) 1000 mg
Magnesium (Magnesium Oxide, Magnesium Citrate) 400 mg
Zinc (Zinc Oxide, Zinc Gluconate) 25 mg
Gluten Free Adults 18–50 Dairy Free Sugar Free
Categories
Zinc 85.0
The blend of Zinc Gluconate and Zinc Oxide provides a good elemental dose of 25mg. Zinc Gluconate is a generally well-absorbed form, ensuring effective delivery of this crucial mineral for immune and metabolic health.
Calcium 80.0
This product wisely combines Calcium Citrate with Calcium Carbonate, with the citrate form offering superior absorption. The essential inclusion of Vitamin D3 further significantly boosts calcium's bioavailability and its effective use for bone health.
Magnesium 80.0
By including Magnesium Citrate alongside Magnesium Oxide, the product enhances the overall bioavailability of its magnesium content. Magnesium Citrate is significantly better absorbed than oxide, providing more systemic benefits for muscle, nerve, and energy functions.
Goals
Bone Health 85.0
The presence of both Calcium Citrate and Carbonate, combined with an adequate dose of Vitamin D3, significantly enhances calcium absorption and its proper utilization for bone density. Magnesium also supports bone health, making this a strong formula for skeletal integrity.
General Health 85.0
This product provides a comprehensive blend of essential minerals (Calcium, Magnesium, Zinc) and Vitamin D3 in generally well-absorbed forms, addressing common deficiencies and supporting numerous bodily functions for overall well-being.
Heart Health 80.0
Magnesium Citrate contributes well to cardiovascular health by supporting blood pressure and heart rhythm. The overall mineral balance, aided by Vitamin D3, makes this a good choice for general heart support.
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