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B-50
NOW
4.7
★ ★ ★ ★ ★
(33178 ratings)
Vitamin B6 50 mg
Vitamin B5 50 mg
Riboflavin 50 mg
Choline 25 mg
Thiamin 50 mg
Vitamin B12 50 mcg
Niacin 50 mg
Score 85.0
NOW B-50 is a well-rounded B-complex offering comprehensive support for various bodily functions at a very competitive price point and large quantity.
Quantity: 250 Capsule(s)Servings size: 1 Veg Capsule(s) (250 servings)
Selected goals:
Other goals:
Energy
Brain Health
Mood Support
General Health
Skin Health
leaderboard Score 85.0
NOW B-50 is a well-rounded B-complex offering comprehensive support for various bodily functions at a very competitive price point and large quantity.
Quantity: 100Dose: 100mg, Quantity: 250
This B-50 complex from NOW provides a comprehensive array of B vitamins, with most B vitamins dosed at 50mg (or 50mcg for biotin/B12). It also includes synergistic compounds like Choline, Inositol, and PABA, which contribute to the holistic benefits of a B-complex. The large quantity of 250 servings offers excellent value for a long-term supply, and the high review count indicates widespread consumer satisfaction.
- Contains a full spectrum of B vitamins, plus Choline, Inositol, and PABA.
- Very cost-effective with a low price per serving and a large quantity.
- Widely available and highly reviewed, indicating general satisfaction.
- Uses Cyanocobalamin for Vitamin B12 and Pyridoxine Hydrochloride for Vitamin B6, which are not the most bioavailable forms for all individuals.
- Some individuals might prefer higher doses of specific B vitamins for targeted concerns, which this 'B-50' complex might not fully address depending on their needs.
- High doses of Niacin (B3) can cause a 'flush' reaction, though Niacinamide is used here which typically mitigates this effect. Individuals sensitive to B vitamins should start with a lower dose or consult a healthcare professional.
- As with any supplement, potential interactions with medications should be discussed with a doctor, especially given the high potencies of certain B vitamins.
$18.99($0.07 per serving)
 Vitacost | $ 22.29 | |
 Daily Vita | $ 23.10 | |
 Amazon | $ 18.99 | |
 iHerb | $ 24.49 |
| Ingredient | Amount per serving |
|---|---|
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 50 mg |
| Riboflavin (Vitamin B2) | 50 mg |
| Niacin (Vitamin B3, Niacinamide) | 50 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg |
| Folate | 667 mcg DFE |
| Vitamin B12 (Cyanocobalamin) | 50 mcg |
| Biotin | 50 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 50 mg |
| Choline (Choline Bitartrate) | 25 mg |
| PABA | 25 mg |
| Inositol | 25 mg |
Categories
Niacin 85.0
Contains 50mg of Niacin in the Niacinamide form, which is effective for most B3 benefits without causing the uncomfortable 'niacin flush' associated with nicotinic acid.
Thiamin 85.0
Delivers 50mg of Thiamine Hydrochloride, a well-absorbed form of Vitamin B1 crucial for carbohydrate metabolism and nervous system function.
Riboflavin 85.0
Provides 50mg of Riboflavin (Vitamin B2), an essential vitamin for energy production and cellular growth, in a well-utilized form.
Goals
Energy 90.0
B vitamins are fundamental for cellular energy production, and this comprehensive complex provides all necessary coenzymes to support energy metabolism efficiently throughout the body.
Metabolism Boost 90.0
B vitamins act as coenzymes in nearly every metabolic pathway, especially those involved in converting food into energy, making this complex highly effective for supporting overall metabolic efficiency.
General Health 90.0
A complete B-complex is foundational for numerous bodily functions, supporting everything from nerve health and red blood cell formation to cellular energy, making it excellent for overall well-being.
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