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Centrum Men 50+ Multigummies

Centrum
4.4
★ ★ ★ ★ ★
(151 ratings)
Iodine 80 mcg
Product Image
Score 68.0

A well-priced gummy multivitamin for men 50+ with a broad nutrient profile, but its iodine dose is below the adult RDA, suitable as general support but not a primary iodine source.

Quantity: 80 Gummy(ies)Servings size: 2 Gummy(ies) (40 servings)
Selected goals:
Other goals:
General Health
Brain Health
Productivity Boost
Metabolism Boost

Score 68.0

A well-priced gummy multivitamin for men 50+ with a broad nutrient profile, but its iodine dose is below the adult RDA, suitable as general support but not a primary iodine source.

Analysis

The Centrum Men 50+ Multigummies are formulated to meet the specific nutritional needs of men over 50, delivered in an easy-to-take gummy format. It provides a comprehensive range of vitamins and minerals crucial for this demographic. However, similar to other Centrum gummies, its iodine content is 80 mcg, which is below the general adult RDA. While this might be an intentional adjustment for the 50+ age group, individuals seeking full iodine coverage would need an additional source. At $0.26 per serving, it offers good value for a men's targeted gummy multivitamin.

Pros
  • Tailored to the nutritional needs of men over 50.
  • Convenient and palatable gummy form for easy consumption.
  • Good price per serving for a specialized gummy multivitamin.
Cons
  • The iodine dosage (80 mcg) is below the adult RDA, potentially requiring additional iodine intake if full coverage is desired.
  • Contains added sugars, which is typical for gummy supplements.
Warnings
  • Contains sugar; individuals monitoring sugar intake should be aware.
  • Men with specific iodine needs or thyroid conditions should consult a healthcare professional.
$10.76($0.26 per serving)
Walmart
$ 10.76
Vitacost
$ 11.99
Ingredients
IngredientAmount per serving
Calories 15 Calorie(s)
Total Carbohydrates 3 Gram(s)
Vitamin A 750 mcg
Vitamin C 45 mg
Vitamin D3 25 mcg
Vitamin E 18 mg
Vitamin B6 3.5 mg
Folate 267 mcg DFE
Vitamin B12 25 mcg
Biotin 30 mcg
Pantothenic Acid 3 mg
Calcium 80 mg
Iodine 80 mcg
Zinc 5 mg
Sodium 15 mg
Men 50+ Gluten Free Dairy Free
Categories
Iodine 55.0
Offers iodine at a good price within a men's multivitamin. However, the 80 mcg dosage is below the adult RDA, making it a supplementary rather than a primary source for meeting daily iodine requirements.
Goals
General Health 70.0
As a men's 50+ multivitamin, it supports general health with its targeted nutrient blend. The lower iodine content, however, means it's not a complete solution for iodine-specific general health needs.
Brain Health 65.0
Provides essential vitamins and minerals beneficial for cognitive function. The 80 mcg iodine dose, while contributing, may not fully optimize thyroid-related brain health for all individuals.
Productivity Boost 65.0
The multi-nutrient complex contributes to overall energy and vitality. Its lower iodine content might not provide optimal thyroid support for sustained energy and productivity.
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Tri-Iodine 12.5 mg

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