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Magnesium L-Threonate
Swanson
4.5
★ ★ ★ ★ ★
(949 ratings)
Magnesium 48 mg
Score 88.0
A specialized, highly effective magnesium L-Threonate product for brain health, mood, and cognitive sleep benefits, with a low elemental dose.
Quantity: 90 Capsule(s)Servings size: 1 Vegetarian Capsule(s) (90 servings)
Selected goals:
Other goals:
Stress Relief
Mood Support
Bone Health
Sleep Support
General Health
leaderboard Score 88.0
A specialized, highly effective magnesium L-Threonate product for brain health, mood, and cognitive sleep benefits, with a low elemental dose.
Swanson Magnesium L-Threonate contains Magtein, a patented form of magnesium specifically engineered to enhance brain magnesium levels. This makes it particularly effective for goals related to cognitive function, memory, mood regulation, and improving sleep quality by calming the central nervous system. However, it's important to note that the elemental magnesium content (48mg) is significantly lower than typical magnesium supplements aimed at addressing general deficiency or supporting muscle/bone health. Therefore, while excellent for its niche, it is not a primary general magnesium supplement and is considerably more expensive per milligram of elemental magnesium.
- Contains Magnesium L-Threonate (Magtein), a premium form known for superior brain penetration.
- Highly effective for cognitive enhancement, memory, mood support, and brain-related sleep issues.
- Swanson is a generally reliable brand in the supplement market.
- Very low elemental magnesium dose (48mg) means it is unsuitable for addressing general systemic magnesium deficiency.
- Significantly more expensive per milligram of elemental magnesium compared to general magnesium supplements.
- Not a suitable replacement for higher-dose magnesium supplements intended for general systemic deficiency, muscle relaxation, or bone health due to its low elemental content.
$31.99($0.35 per serving)
 Amazon | $ 31.99 | |
 Walmart | $ 32.80 | |
 iHerb | $ 31.99 |
| Ingredient | Amount per serving |
|---|---|
| Magnesium (Magtein Magnesium L-Threonate) | 48 mg |
| Magtein Magnesium L-Threonate | 670 mg |
Categories
Magnesium 88.0
Within the magnesium collection, this product is highly specialized for brain-specific benefits, standing out for its unique form and efficacy in this niche.
Goals
Mood Support 95.0
Specifically designed to enhance brain magnesium, it is highly rated for its efficacy in improving mood stability and alleviating anxiety.
Stress Relief 90.0
Its unique ability to target brain magnesium levels makes it exceptionally effective for calming the nervous system and reducing stress at the cognitive level.
Sleep Support 90.0
Excellent for improving sleep quality by promoting relaxation within the central nervous system, particularly for brain-related sleep issues.
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